Sinopsis
Broadcasting Spiritual Secrets For Our Best Self.
Episodios
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Heartbreak Meditation: When Everything Hurts (17 Minutes)
03/02/2026 Duración: 17minIf you are here right now, I know how much it hurts. Heartbreak isn’t just an emotional experience; it’s a physical weight in your chest, a knot in your throat, and a fog in your mind.This 17-minute guided meditation is designed as a "safe harbor" for those moments when the pain feels like it's going to swallow you whole. We aren't here to "fix" you or tell you to move on. We are here to help you breathe through the waves and find a moment of solid ground.In this session, we will:Acknowledge the physical reality of your pain.Use grounding techniques to pull you out of the "thought spiral."Practice 4-6 breathwork to calm your nervous system.Give you permission to feel everything- the love, the anger, and the messiness.Remember: You don't have to be strong right now. You just have to survive this moment. And then the next one. You are doing better than you think you are.#Heartbreak #GuidedMeditation #Healing #BreakupSupport #SelfCare #MentalHealthhttps://www.andysteachi
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20-Minute Nervous System Reset | Guided Meditation for Overthinking & Anxiety
27/01/2026 Duración: 20minIn this guided meditation, you'll:Learn belly breathing to signal safety to your nervous systemRelease tension from your body through a calming body scanShift catastrophic thinking with gentle, evidence-based affirmationsVisualize a protective healing glow that rebuilds your resilienceReturn to your day feeling grounded and capableThis meditation is designed specifically for people who:→ Struggle with worst-case scenario thinking→ Feel the weight of being "the responsible one"→ Need to turn off their problem-solving brain→ Carry stress in their body (tight shoulders, clenched jaw)Get a custom guided meditation: https://www.andysteachings.com/custom-guided-meditations--------------------------------------------------------------------------------------------Course Library Access If you feel called to go deeper with structured guidance and daily practice, our membership might resonate with you.Inside, you will find a clear path through Presence → Manifestation → Energetic Alignment, with step-by-s
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Easy way to incorporate affirmations and spiritual practice into your life (Live on Substack)
24/01/2026 Duración: 01h06minI went live with christie and we talked about money affirmations, gratitude, and just alot of stuff about easy morning practice.
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Relationship manifestation, Astral projection tips, presence |Live Q&A with @spiritsurfers
13/01/2026 Duración: 01h30minThis is a live q&a sesh. tune in next time to get your questions answered.1 on 1 coaching: https://calendly.com/andysteaching/15minGet the book: https://www.andysteachings.com/bookCourses: https://andysteachings.com/presence playlist: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2XThis channel focuses on my spiritual teachings. I ussually teach things like clearing resistance, present moment awareness, manifestation, and just inner mastery in general.
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Guided Meditation to Observe Your Thoughts
10/09/2025 Duración: 12minLearning to observe your thoughts without judgment is one of the most powerful practices for inner mastery. In this guided meditation you’ll practice stepping back from the constant stream of thinking, creating space for presence, clarity, and calm. This simple mindfulness technique helps quiet overthinking, ease anxiety, and reconnect you to the stillness beneath the mind.
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Spiritual Expansion Is Forever!
19/07/2025 Duración: 09minJust yapping about the nature of spiritual journey while Im in China rnInner Freedom Course: andysteachings.com
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183: Divine Masculinity Part 1: Opening The Heart
08/05/2025 Duración: 22minThis series is about awakening the divine masculine on this planet. The episode is sort of an introduction to divine masculinity and focuses on the awakening of consciousness and opening the heart.
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182: How to develop your psychic abilities, induce OBE's, and know your Star Families with Jennifer (@Spiritsurfers)
01/05/2025 Duración: 01h24minWe talked so much about how to actually develop your psychic powers, inducing OBEs and how Jennifer does these incredible Star family readings. Jennifers's Youtube:https://www.youtube.com/@spiritsurfersJennifer's Substack:https://substack.com/@spiritsurfersJennifer's Instagram:https://www.instagram.com/spiritsurfers/
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181: HOW TO CREATE REALITY AND SHAPE ENERGY
23/04/2025 Duración: 32minLearn how to mold reality and shift energy in a very practical way. You can change any topic of your life.For 1 on 1 coaching click here.For the book click here.
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180: MEDITATION GUIDE (STEP BY STEP)
27/03/2025 Duración: 13minHere is a step by step to how I would meditate to quiet my mind. 1 on 1: https://calendly.com/andysteaching/15min
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179: HOW TO BE PRESENT ALL DAY
08/03/2025 Duración: 09minI go through all the techniques and exact step by step to become present all day and dramatically reduce your thoughts.1 on 1 coaching: https://calendly.com/andysteaching/15min
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178: DEEP PRESENCE AND MEDITATION FOR TRUE RELIEF AND MANIFESTATION
18/02/2025 Duración: 10minI have broken through to another level using these principles to find relief. This is perfect for manifestation and releasing negative thoughts.Presence playlist: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X
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177: Manifesting What You Truly Desire
02/02/2025 Duración: 27minWe talk about balancing money manifestation with manifesting the things that you truly want!
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176: New Money Paradigm With Sole
26/01/2025 Duración: 44minToday we speak about how to manifest money effectively. Learn more about Sole and her work: Nika Solé | Instagram | Linktree
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174: 2024 YEAR IN REVIEW
13/01/2025 Duración: 36minReviewing our experience in 2024. book: andysteachings.com/book
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172: Get Off Your Phone And Get Present
15/12/2024 Duración: 10minThis presence process will help you access a way higher state of consciousness and completely change the trajectory of your life. 1 on 1 coaching: https://calendly.com/andysteaching/15min
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171: Divine Union vs SP Manifestation
08/12/2024 Duración: 36minThis video shows you how to navigate your current SP journey to achieve align with your highest self and manifest the love of your life. Get the book Clearing Resistance
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170: Overcome Your Strongest Resistance
02/12/2024 Duración: 26minI share the most powerful process that finally help me shift the patterns of resistance that I could not shift before. Thought shifting process: https://youtu.be/4g6-txjmiU0 Get the book "Clearing Resistance": https://www.andysteachings.com/book 1 on 1 coaching with me: https://calendly.com/andysteaching/15min?month=2024-11