Abundance Hack

In this episode of the Abundance Hack Podcast, I share how my nervous system found deeper regulation when I started distancing myself from ambivalent relationships and connections. When you’re in connections where you have to walk on eggshells, shrink yourself, or perform just to feel safe, your body lives in fight, flight, freeze, or more often, fawn. Fawning is when we shrink, shift, and appease to be liked, accepted or to avoid rejection. I’ll share my personal journey of realizing how these dynamics kept me in hypervigilance, how I learned to recognize ambivalence in relationships (when words and actions don’t align, or when “support” feels condescending or competitive), and how choosing distance created space for my intuition, authenticity, and nervous system healing. You’ll also hear why inner work alone isn’t enough if you’re still in environments that keep you on edge, and how grounding relationships, the ones where you can be fully yourself, messy and all, are essential for nervous system safety and

Welcome to Abundance Hack, the podcast where we dive deep into alchemy, embodiment, and navigating life's challenges to create gold. In this powerful episode, host Niajae explores why dating has become more challenging as we've become more empowered and embodied, and what it truly takes to love an empowered woman in today’s shifting landscape. As traditional relationship paradigms crumble, women are reclaiming their autonomy and men are recalibrating their roles. Niajae breaks down six transformative ways to cultivate healthy love with an empowered partner, from doing inner work and redefining masculinity to embracing vulnerability, deep listening, and building your partner up. If you’re ready for honest, actionable insights on love, relationships, and self-growth, you won’t want to miss this inspiring conversation. Tune in to discover how empowerment, curiosity, compassion, and emotional safety set the stage for the most powerful and magnetic relationships.   Loving an empowered woman starts with doing the i

Episode 245 – What Does Having It All Mean to You? When we peel back the layers of what we’ve been told we should want, from our parents, society, and even what we think we're worthy of, what do we truly desire? And do we actually believe it’s possible to 'have it all'? In this episode, I explore what “having it all” really means, why our definition of success may not actually be ours, and how to reconnect with what feels aligned for you. I also share some life updates and open up about what having it all looks like in my own life right now. You’ll hear about: ✨ How to strip away outside influence to discover your true desires ✨ Why redefining “having it all” is essential for fulfillment ✨ My personal reflections and life updates on creating a life that feels good inside and out ✨ Questions to help you uncover what you really want, and give yourself permission to claim it This is your reminder that having it all is subjective, and you get to define what it means for you. Download the Healthy Love Healing Ap

Episode 244 – Having It All with Kaley Gay Eckersdorff Can you really have it all? A thriving business, a passionate marriage, motherhood, and still show up bold, radiant, and fully YOU? In this episode, I’m joined by the magnetic Kaley Gay Eckersdorff, one of the powerhouse owners behind Aerial Dragons, a dynamic aerial studio and performance company. Kaley shares how she gracefully (and hilariously) navigates entrepreneurship, marriage, and motherhood, all while staying deeply embodied and unapologetically fabulous. We talk about: What “having it all” looks like on your own terms Balancing business, babies, and bold self-expression Kaley’s enchanting love story (you’ll be laughing and swooning!) The importance of staying true to yourself, even if it makes others uncomfortable Kaley is a force. She’s a storyteller, a truth-teller, and a reminder that women don’t have to shrink to fit in. You’re going to walk away from this episode inspired, uplifted, and more confident in your ability to design a l

We always hear “live intentionally”, but what does that really mean in a world filled with distractions, expectations, and burnout? In this solo episode, Niajae revisits the concept of Life Buckets from Episode 10 (way back in 2019!) and shares a powerful update on how this framework has evolved with her personal growth and the changing times. She walks through her current life buckets, what’s full, what’s empty, and how she’s redistributing her energy now that she’s accepted the possibility that marriage and children may or may not be part of her journey. It’s an honest, grounded look at how we can design a fulfilling life based on our values, not society’s expectations. In this episode, you’ll learn: What life buckets are and how to use them for intentional living How to assess and redistribute your energy when buckets are empty Why journaling and mindfulness are key to fulfillment How to deal with energy vampires that deplete your self-bucket Why it’s okay for your version of a full life to loo

Welcome back to the Abundance Hack Podcast, where we dive deep into the alchemy of turning life’s challenges into gold and the magic of true embodiment. In this follow-up to a previous, thought-provoking episode, host Niajae sits down once again with sacred intimacy coach Cheri' Calico to explore the nuanced layers of modern relationships. After stirring up some intense reactions last time, they’re here to go even deeper, unpacking topics like the resurgence of traditionalism, the real meaning behind the “soft life” trend, and the disconnects that arise between men’s and women’s expectations in relationships. Through candid conversations, Niajae and Cheri' tackle everything from emotional safety, the survival-based dynamics many couples unconsciously operate in, to the ways unchecked childhood wounds, especially around the mother archetype, can impact partnership today. They also discuss powerful tools like relationship agreements, inspired by practices in the kink and non-monogamy communities, and highlight

Welcome back to the Abundance Hack Show, where we delve into the transformative power of alchemy, turning life's challenges into gold. In today's episode, our host Niajae explores the intricate dynamics of relationships, focusing on the concept of Female-Led Relationships (FLRs) and the often overlooked signs of emotional abuse. Following some intense feedback from the last episode with Cheri' Calico, Niajae addresses the misconceptions and societal programming that trigger heated reactions, particularly from men. She illuminates her perspective on why FLRs appeal to her, advocating for a shift away from traditional gender roles and encouraging emotional healing and growth on both sides of the relational spectrum. As an entrepreneur and creator, Niajae shares her journey towards embracing her full identity without shrinking for the comfort of traditionalism. Stick around as she offers insights into identifying emotionally abusive behavior and highlights the significance of mutual growth and emotional safety i

In this episode, our host Niajae welcomes back the insightful Cheri' Calico. If you missed their enlightening discussion on Gene Keys and human design, you might want to check it out first for some foundational insights on Cheri'.  https://open.spotify.com/episode/272FXalT6yqzWhzgiEgZMv?si=WDdG0P2MSY-Hg26vCEmbKQ Now they are diving into something that's ever so pertinent, relationships and their various dynamics. Together, they peel back the layers of societal programming around what relationships should look like and introduce the concept of sacred unions. Cheri' elaborates on what healthy love means to her, rooted in the wholeness of individuals coming together. But that's not all. They take a close look at female-led relationships (FLRs), challenging the often narrow, traditional views of relationship roles. They discuss how these dynamics can defy outdated constructs of patriarchy and misogyny, empowering men and women to embrace their fullest selves. If you've ever questioned the roles we've been taught

In this powerful and heartfelt episode, I share an open letter to men, an invitation to unlearn outdated programming, embrace vulnerability, and step into their true power. Inspired by my previous episode on men’s healing spaces, this message is about creating deeper emotional intimacy, self-awareness, and healthy love between men and women.

In this episode of Abundance Hack, I sit down with Nikhil Jay for a powerful and vulnerable discussion on the importance of men’s groups and inner work. Nikhil joined me at Bliss Wellness Studio, where we explored why men should prioritize shadow work, how unhealed wounds impact relationships, and the necessity of safe spaces where men can feel truly seen and heard.

Content advisory- This episode mentions sex. For mature audiences only.  Is the economy impacting our romantic relationships? Can love truly thrive despite financial stress? What unconventional solutions can help us cultivate healthy love in chaotic times? In today’s episode, we dive deep into how financial strain affects romantic relationships, and how we can reimagine love in a way that transcends economic challenges. Let’s face it, money stress can create tension, misalignment, and even resentment in partnerships. But what if we approached love differently? What if we broke free from societal programming and embraced a more intentional, fulfilling connection? I’m sharing three unorthodox solutions that can help us step outside of the box and cultivate supportive situations, even in a world that often feels unstable. If financial struggles have been weighing on your life, this episode is for you.  What You’ll Learn in This Episode: -How traditional views on love and money may be holding you back -The hidde

In this episode we dive into the concept of purpose and the impact of societal, generational, and religious programming on our ability to live authentically. Niajae encourages listeners to reflect on their North and South Nodes to gain insight into their life’s mission. She discusses the significance of understanding astrological charts, degrees, and how they influence our recurring life themes. Niajae shares her own journey, emphasizing the struggles that creatives and innovators often face due to their unique paths and the societal structures that challenge them. Listeners are invited to contemplate critical questions about their purpose, overcome limiting beliefs, and find courage to live unapologetically. She also introduces her forthcoming Healthy Love Healing app, designed to support your healing journey with meditations, affirmations, and more. Join us in this introspective episode to uncover what might be holding you back from your true purpose and learn how to step fully into your power.  To rece

In this soul-stirring episode of The Abundance Hack Podcast, we dive deep into the profound wisdom of the Gene Keys with the incredible Cheri Calico, an expert in unlocking your higher potential through this transformational system.

Welcome to the Sound Therapy Network and today's compelling episode titled 'Shadow Work for Men'. I'm your host, Niajae, and today we're diving deep into some transformative discussions around emotions, vulnerability, power, and self-reflection, particularly for men. This episode explores the powerful concept of shadow work, addressing the hidden traits and emotions that societal norms often push men to suppress. We'll be reflecting on childhood messages about emotions, power dynamics, and the importance of setting and respecting boundaries. Together, we'll confront shadow desires, perfectionism, ego, shame, and forgiveness, all with the aim of building a healthier future by releasing unhelpful habits. Our goal is to encourage self-worth, healthy love, and authentic connections for everyone. We'll break down societal stereotypes that equate vulnerability with weakness and challenge ingrained narratives around gender roles and relationship dynamics. This episode isn't about blame, but about sparking transforma

In this episode, I chat with Coach Jeff Nischwitz, a transformational guide who shares his wisdom on healing, taking bold leaps, and embracing the magic of life’s surprises.  We explore the power of vulnerability, the importance of inner work, and how stepping into the unknown can lead to profound growth. Jeff’s work facilitating men’s retreats highlights his deep understanding of connection and authenticity. This episode is filled with insights that will ignite your journey toward a more courageous and fulfilling life. Don’t miss it, and be sure to hit subscribe for all the upcoming goodness! Follow Jeff online https://www.instagram.com/jnischwitz https://www.linkedin.com/in/jeffnischwitz  

In this episode, I have a follow-up on how I'm feeling after rolling around in the void. I touch on the state of dating, and how I feel we have to create safe spaces for men to heal, as well as women.  Healthy male consciousness Instagram pages (I have no affiliation to them, I just think they're good pages) - https://www.instagram.com/jimmy_on_relationships - https://www.instagram.com/brandontalksmarriage - https://www.instagram.com/risingmasculinity   Follow me on Instagram  https://www.instagram.com/niajae   Be the first to know about the Healthy Love Healing App. Sign up to receive updates here  https://niajae.mykajabi.com/HealthyLoveWaitlist

After moving, and two hurricanes back to back, I'm a little unhinged. Sometimes we have to allow ourselves to sit in that darkness, roll around in it, and see what lessons we learn.  The void has a way of offering some brutal clarity, and I share that with you in this episode.  Be the first to know when The Healthy Love Healing App launches and prelaunch discounts. Sign up for notifications here https://niajae.mykajabi.com/HealthyLoveWaitlist Follow me on Instagram https://www.instagram.com/niajae

This is the final episode in my Power Couples series. The goal is love and to build a life and empire together. What if it doesn't work? How do you know when to throw in the towel? If you decide to throw in the towel, how can you do so in a healthy manner? In this episode, we'll discuss the concept of conscious uncoupling, the launch of the Healthy Love Healing App, and the importance of emotional intelligence in maintaining relationship health. You'll also hear about the detrimental effects of outdated relationship programming, the significance of self-awareness, and the crucial steps towards mindful breakups. So whether you're navigating a complex relationship, contemplating a breakup, or seeking to understand emotional intelligence better, this episode is filled with insightful advice and heartfelt reflections. Join me as we embark on this journey towards self-love, awareness, boundaries, and healthier connections.   Receive updates on the launch of the Healthy Love Healing App https://niajae.mykajabi.com/

In this episode, I interview one of my favorite power couples. To share a spiritual connection and be aligned in business, is magical.  Husband and Wife Duo Saraswati & Pure Love Dragon are a dynamic couple with over 20 years of combined experience as sound healers & spiritual guides. They bring to each client session and healing event years of study in Nir Levi Therapy, various lineages of esoteric practices, bodywork therapy, 5 Elements Chinese Body Reading System, universal laws, and work in transforming darkness to light.   Together, they facilitate unforgettable Transformational Work sessions and Immersive Sound baths that ignite awakening to the true nature of reality through meditation for their clients. Join them on a journey of self-discovery and transformation.   Find more information about their Transformational Couples Work: https://www.soundsofsaraswati.com/couplestransformationalwork   Receive 10% off an introductory session when you mention Niajae or Abundance Hack.   Follow Saraswati &

In part 2 of Niajae's Power Couples series, she dives into the intricacies of fostering emotional safety in relationships. We explore the critical role men play in holding space for women's feelings, and how compassionate communication can transform emotional connections. Niajae delves deep into setting and respecting boundaries, codependency, and recognizing covert manipulation, all while stressing the importance of self-loyalty and maintaining one's identity. Through a blend of personal anecdotes and actionable insights, Niajae highlights the essential steps towards healthy conflict resolution.  Unpacking connection killers and outdated programming, she illuminates how unhealthy dynamics in our childhood can affect adult relationships and the power of inner child healing and therapy. Join us as we uncover the six non-negotiables and four bonus elements that form the foundation of thriving power couples, and discover the keys to deeper connections, including active listening, self-reflection, and emotional