Gloriously Good

Join me on a journey of learning about Ayurvedic Skincare, in partnership with Urban Veda who have kindly sent me their Radiance Collection to try and enjoy. Beauty comes from within and the power of Ayurveda is that it enables you to understand your individual constitution, in order to learn how to achieve inner balance, which is then reflected in the way you look and feel.  Our skin is a manifestation of our inner health, so skincare can also be a tool to balance our constitution ("dosha", in Ayurvedic philosophy). Choosing skincare according to your dosha is the philosophy at the core of Urban Veda skincare. Unleashing the power of vegan natural ingredients and botanical extracts, Urban Veda has bespoke skincare created to balance out the tendencies of each constitution.  My constitution is Vata, so I've opted for the Radiance collection and I absolutely it. Based on a unique blend of Turmeric with anti-inflammatory properties and exotic fruit enzymes like papaya, goji berries, liquorice which pr

Conquering The Water Drinking Challenge by Gloriously Good

Gloriously Good Events by Gloriously Good

Coconut Oil for Gloriously Good Hair by Gloriously Good

Cherishing your work time by Gloriously Good

In this episode we gain inspiration from Gnarly Joe about how to nurture a labour of love.

Gloriously Good Adventures by Gloriously Good

In this episode, we talk to Charlie from Richmond Women Rugby Club, about her love for the sport and how she manages to balance her intense work schedule as a lawyer with the commitments of training as an athlete. Hope you find this episode inspiring and uplifting.

An uplifting scent can have such a powerful impact in boosting your mood and making you feel happy. In this episode we talk to Alli, the founder of MmerciEncore, about her enchanting range of oil blends and aromatherapy goods for the mind and the body. To be inspired, visit: mmerciencore.com.

Have a great Sunday everyone!

Hello and thanking you for tuning in! On this episode I tap into how podcasting became an important part of my life and why I love it so much

In this episode we talk about AcroYoga, an interesting form of body movement that encourages you to overcome your fears and feel free, while exploring what your mind and body can do. We are joined by Julee, a full time Yoga and AcroYoga teacher and Matt who has developed a passion for AcroYoga. To find out more about their upcoming AcroYoga workshops and events visit https://www.juleeyoga.com/ and https://www.brahmaswaroop.yoga/ Get in touch with us by emailing hello@gloriouslygood.net

In this episode, Luke Tyburski shares his way of finding happiness through pushing himself to extremes and writing about his experiences. Luke had to give up his lifelong passion of playing football because of injuries, but found another passion in endurance sports. Learn more about his inspiring story from his book, "Chasing Extreme", available on Amazon. Get in touch with us by emailing hello@gloriouslygood.net.

In this special episode, we listen to Tom talk about his wellness journey. During his time in Byron Bay in Australia, Tom started experimenting with a blend of spices to cure his eczema. This led him to create GoldSpice, a versatile blend of nutritious spices, to help people enhance their immunity in a natural way. GoldSpice products are also biodegradable, vegan, sugar-free and ayurvedic. Shop them at www.gold-spice.com and get 20% off with the code "GloriouslyGood" that you can enter at checkout. Get in touch with the GloriouslyGood team by emailing: hello@gloriouslygood.net

Our returning guest, Jenny, is sharing her pilgrimage experience of walking Camino de Santiago in Spain, in order to clear her mind and rediscover herself. We got goosebumps listening to her story of getting lost and finding her way, whilst backpacking in the heat and interacting with locals. For more inspiration from Jenny, visit her YouTube channel: https://www.youtube.com/channel/UCk9XARv9U7CCMI7dwFvTUDg/featured Thank you for tuning in! Send us your comments by emailing hello@gloriouslygood.net.

A truly inspiring conversation with the creators of Juno Skincare - a natural beauty and home fragrance brand of homemade products. A beautiful story of entrepreneurship, creativity, scientific discovery, battling cancer and leading a holistic life. Use discount code JUNOGG19 to get 10% off Juno Skincare: https://www.junoskincare.com

Joe from Nomad Athletics Club shares his journey of becoming a personal trainer, his diet and his exercise routine. He seeks to inspire us all to move more and eat mindfully. We like Joe, his club and his team-oriented spirit

Joe from Real Handful shared with us his journey of getting fit, participating in Iron Man events, making healthy snacks and launching his business to share his homemade goodies with everyone!

Find out about the benefits of practicing yoga and pilates. Our guest, Laura Pearce, is a talented yogi and shares her journey of becoming a yoga teacher and entrepeneur, as well as her approach to work and leading a gloriously good life.

Hello, Glory Seekers!