Optimize With Brian Johnson | More Wisdom In Less Time

Informações:

Sinopsis

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodios

  • Interview: Hero Training with David Allen

    30/01/2017 Duración: 33min

    Here's what David Allen has to say about Hero Training 101.

  • Interview: The Leadership Challenge with Jim Kouzes

    25/01/2017 Duración: 33min

    James Kouzes and Barry Posner are two of the world’s preeminent researchers on leadership. This is the 25th anniversary, fifth edition version of their best-selling classic that has sold over 2 million copies. One of the things I most like about this book is the fact that it covers the SCIENCE of leadership. Kouzes and Posnar have been conducting empirical research for over three decades. Big Ideas we explore: The 5 Practices (

  • Interview: The Way of the Seal with Mark Divine

    17/01/2017 Duración: 38min

    A former U.S. Navy SEAL Commander, Mark Divine integrates the ancient warrior traditions with grounded, practical virtue and 21st century get-it-done effectiveness in a way that I find incredibly inspiring. Big Ideas we cover include the power of front-sight focus, how to DIRECT your mind, going Yoda on your commitments and creating micro goals when things are tough.

  • You at your best: What’s it look like? (Behind-the-scenes)

    06/01/2017 Duración: 12min

    Here’s another behind-the-scenes look at how I’m thinking about The Big 3: Energy + Family + Service as we raise our standards to heroic levels. Primary questions: What does you at your best look like in each domain? What will you experience/who will you be when you are your best? (Aka: The Why) And, most importantly, what ONE thing will you do every.single.day to make that ideal self a reality? Hope you enjoy! More on Hero Training 101: optimize.me/hero

  • Hero Training 101. Its time.

    06/01/2017 Duración: 03min

    Join us for my first ever offline immersion workshop. It will be at our new Optimize Oasis in Ojai in April. We’re calling it Hero Training 101. It’s time. Learn more: https://optimize.me/hero

  • Hērōs + Virtues vs. Bling (My focus on New Year’s morning!)

    02/01/2017 Duración: 15min

    So I figured out my one word for 2017: Hērōs. Popped up in meditation this AM. It’s basically the perfect expression of what we discussed yesterday: Community + Consistency. Here’s how I’m thinking about Hērōs + Virtues vs. Bling on this fine first day of 2017! Here’s to stepping into the highest version of ourselves and serving profoundly!!!!

  • Community + Consistency + My love affair w/Calendars (behind-the-scenes)

    02/01/2017 Duración: 10min

    Turning the last page on my 2016 calendar is a pretty exciting thing for me. (Hah.) Here’s a sneak peek at what’s going to be important for me in 2017. You? Let's make 2017 the Greatest Year Ever!! Join nearly 10,000 people Optimizing at https://optimize.me/join

  • Greatest Year Ever 101: 2017 Prep! (Behind-the-scenes :)

    02/01/2017 Duración: 13min

    Here’s a quick look at Greatest Year Ever 101. Join us at our new Oasis in Ojai (907 El Centro Street, Ojai 93023) or via Livestream as a member: optimize.me/join. Let’s do this!

  • Hero365: Greatest Year Ever + 2017 Curriculum

    23/12/2016 Duración: 05min

    Today we take a quick look at my creative planning to help us make 2017 the Greatest Year Ever. Fun! (I mention our membership. If you haven't joined yet and it feels like a good fit, learn more/sign up here: http://optimize.me/join)

  • Hero365: Your #1 Goal? (+ Habit?) + Chasms vs. Cracks

    23/12/2016 Duración: 11min

    In this little trip behind-the-scenes we take a quick look at the evolving 2017 Q1 calendar and how fired up I am about PN-LIVE. Plus we have fun with two micro classes: one on identifying your #1 (or Top 3) goals for next year that’ll make it amazing (along with the 1 or 2 habits you need to install to make that goal happen); and, we have fun looking at chasms vs. cracks. Joseph Campbell said that when you get to a chasm, jump. It’s not as wide as you think. I share a couple stories of my own where I saw chasms were really cracks. You? P.S. Let’s do this.

  • Hero365: #JUSI (aka “Just Ship It.” Pronounced “Juicy.” :)

    23/12/2016 Duración: 09min

    Big visions are awesome, of course. But ultimately it's all about ACTION--taking gritty baby steps every.single.day in pursuit of our big audacious goals and purpose-driven destiny. One great tactic? Get Juicy!! Just ship it. #JUSI

  • Hero365: Time to 10x. (Make that 20x! :)

    23/12/2016 Duración: 09min

    After my strategy journaling I often send a quick video my right-hand genius ninja Evan. Today I started doing that and realized I should just share it with you as well as part of this series. So, here we are. Theme: Let's 10x--make that 20x!!-- the value we create for our members by sharing 250 PN-LIVEs + 250 Office Hours. Still noodling but basically, Monday thru Friday at 10am PST I'm thinking we can hang out and Optimize. Then on Saturday we'll have a longer lecture for more awesome. Then I rest on Sunday. :) (Got ideas on stuff you'd like me to cover?! Drop a comment, pretty please!!) LET'S DO THIS!!

  • Hero365: Top 100 Books: PN-LIVE in 2017

    23/12/2016 Duración: 04min

    Another quick peek at my prep for 2017. Short story: We're going to livestream awesome classes on my 100 favorite book ever. Q&A. etc. It's going to be awesome.

  • Hero365: My daily journal + OPTIMIZE biz overview

    23/12/2016 Duración: 14min

    Every morning I spend ~5 minutes quickly journaling on what I am committed to doing and who I am committed to being in the world. Here's a quick peek behind the scenes on this AM's journaling in which I share the big vision for our business Optimize Enterprises, Public Benefit Corporation.

  • Hero365: Hero Training 101 (The Manifesto)

    23/12/2016 Duración: 05min

    Hero Training 101. It's time.  Here's the full script:  Do you know what the word “hero” means? In ancient Greek, the word “hērōs” (spelled with a cool line over the e and the o) meant PROTECTOR. Not “killer of bad guys” or “super strong tough guy” but PROTECTOR. A hero has strength for two. The hero’s secret weapon?  LOVE.  Compassion. Empathy. A hero CARES.  And a hero is willing to do the work necessary to be strong enough to serve and to protect the people and community and country she loves. Our world needs heroes today more than ever before. That’s why I’m putting every single ounce of my energy into something we’re calling Hero Training 101. We’re going to help you create the greatest year of your life and, in the process, help you create heroic mastery of every facet of your life.  We’ll start by figuring out what you’re here to do. How will YOU be heroic? What bold steps will you take to give your greatest gifts in greatest service to the world? Who must you become to make that vision a reality? We’l

  • Micro Class: Foundation of Leadership = Credibility

    02/12/2016 Duración: 06min

    You know what the foundation of leadership is? Credibility. Know how to build your credibility as a leader? Four key qualities. Here they are.

  • Micro Class: Influence Yourself

    29/11/2016 Duración: 07min

    Want to influence yourself? Tap into your natural tendency to want consistency. Here's a quick look at how to do that. (Hint: Start small. Write down your commitment. Share your it.)

  • Micro Class: Charisma 101

    25/11/2016 Duración: 08min

    Charisma. First thing to know: You can build it. Here's how. (Focus on three skills: Presence + Power + Warmth!)

  • Micro Class: Hero = Protector

    22/11/2016 Duración: 06min

    Hero. Did you know the word means "protector" in Greek? Yep. Let's shift from "What's in it for me?" to "How can I be my brother's keeper.

  • Micro Class: Procrastipain

    18/11/2016 Duración: 05min

    Did you know thinking about things we procrastinate about triggers a pain response in our brains? Yep. But get this - Only the *anticipation* creates pain; doing doesn't! So, just do it.

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