Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![“This One’s a Hard One!”: “GOOD! I Love Challenges” (Heroic +1 #1,825)]()
“This One’s a Hard One!”: “GOOD! I Love Challenges” (Heroic +1 #1,825)
20/07/2024 Duración: 02minToday's +1 features wisdom from Carol Dweck. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824)]()
Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824)
19/07/2024 Duración: 02minToday's +1 features wisdom from Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823)]()
Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823)
18/07/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Sick? Epictetus Says…: Do This! (Heroic +1 #1,822)]()
Sick? Epictetus Says…: Do This! (Heroic +1 #1,822)
17/07/2024 Duración: 06minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821)]()
Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821)
16/07/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820)]()
Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820)
15/07/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819)]()
Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819)
14/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818)]()
Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818)
13/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817)]()
Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817)
12/07/2024 Duración: 01minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Huberman Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816)]()
Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816)
11/07/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Your Flight Is Canceled: What Do You Do? (Heroic +1 #1,815)]()
Your Flight Is Canceled: What Do You Do? (Heroic +1 #1,815)
10/07/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1,814)]()
I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1,814)
09/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Salute: You Know the Origin Story? (Heroic +1 #1,813)]()
The Salute: You Know the Origin Story? (Heroic +1 #1,813)
08/07/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Socks, Beds Mastery: Dominate the Little Things (Heroic +1 #1,812)]()
Socks, Beds & Mastery: Dominate the Little Things (Heroic +1 #1,812)
07/07/2024 Duración: 01minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Your Future Socks : And Your Current Self (Heroic +1 #1,811)]()
Your Future Socks : And Your Current Self (Heroic +1 #1,811)
06/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Novak on “The Gift”: It’s NOT a Gift—It was Trained (Heroic +1 #1,810)]()
Novak on “The Gift”: It’s NOT a Gift—It was Trained (Heroic +1 #1,810)
05/07/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Declaring Our Independence: And Winning the War Within (Heroic +1 #1,809)]()
Declaring Our Independence: And Winning the War Within (Heroic +1 #1,809)
04/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Past vs. Present Tense: We’re Never Exonerated (Heroic +1 #1,808)]()
Past vs. Present Tense: We’re Never Exonerated (Heroic +1 #1,808)
03/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Your Flight Is Delayed: What’s Your Ideal Response? (Heroic +1 #1,807)]()
Your Flight Is Delayed: What’s Your Ideal Response? (Heroic +1 #1,807)
02/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Don’t Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806)]()
Don’t Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806)
01/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
