Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![Don’t Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806)]()
Don’t Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806)
01/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Squeeze the Data Juice: Then DOMINATE! (Heroic +1 #1,805)]()
Squeeze the Data Juice: Then DOMINATE! (Heroic +1 #1,805)
30/06/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![When to Ignore Data: Science Says… (Heroic +1 #1,804)]()
When to Ignore Data: Science Says… (Heroic +1 #1,804)
29/06/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Silly Robot: AI and YOUR Intelligence (Heroic +1 #1,803)]()
Silly Robot: AI and YOUR Intelligence (Heroic +1 #1,803)
28/06/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1,802)]()
How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1,802)
27/06/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![You Gotta Have Grit: Here’s How to Get Some More! (Heroic +1 #1,801)]()
You Gotta Have Grit: Here’s How to Get Some More! (Heroic +1 #1,801)
26/06/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800)]()
Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800)
25/06/2024 Duración: 02minToday's +1 features wisdom from Stephen Covey. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799)]()
Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799)
24/06/2024 Duración: 03minToday's +1 features wisdom from Stephen Covey. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)]()
In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)
23/06/2024 Duración: 02minToday's +1 features wisdom from Stephen Covey and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)]()
You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)
22/06/2024 Duración: 04minToday's +1 features wisdom from Steve Siebold and Sonja Lyubomirsky. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)]()
Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)
21/06/2024 Duración: 06minToday's +1 features wisdom from Steve Siebold, Joe Manganiello and Joseph Campbell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Don’t Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)]()
Don’t Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)
20/06/2024 Duración: 02minToday's +1 features wisdom from Dr. Nate Zinsser and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Circadian Rhythms: How’s Yours? (Heroic +1 #1,794)]()
Circadian Rhythms: How’s Yours? (Heroic +1 #1,794)
19/06/2024 Duración: 05minToday's +1 features wisdom from Satchin Panda, PhD. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)]()
Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)
18/06/2024 Duración: 04minToday's +1 features wisdom on breathing through your nose. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![“I Sleep with Tape”: Here’s Why… (Heroic +1 #1,792)]()
“I Sleep with Tape”: Here’s Why… (Heroic +1 #1,792)
17/06/2024 Duración: 04minToday's +1 features wisdom from Patrick McKeown and Pierre Hadot. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![“I Sleep in the Citadel”: Here’s Why and How (Heroic +1 #1,791)]()
“I Sleep in the Citadel”: Here’s Why and How (Heroic +1 #1,791)
16/06/2024 Duración: 03minToday's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Early Morning Target Swipes The Sounds of Nature (Heroic +1 #1,790)]()
Early Morning Target Swipes & The Sounds of Nature (Heroic +1 #1,790)
15/06/2024 Duración: 03minToday's +1 features wisdom on using the talents you possess to spiral up. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Clear, Focused Goals: You Have ‘Em? (Heroic +1 #1,789)]()
Clear, Focused Goals: You Have ‘Em? (Heroic +1 #1,789)
14/06/2024 Duración: 03minToday's +1 features wisdom from Caroline Adams Miller and Steven Pressfield. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1,788)]()
The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1,788)
13/06/2024 Duración: 03minToday's +1 features wisdom from Caroline Adams Miller, Martin Seligman, Angela Duckworth, and Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Most Important Factor?: CONSISTENCY! (Heroic +1 #1,787)]()
The Most Important Factor?: CONSISTENCY! (Heroic +1 #1,787)
12/06/2024 Duración: 02minToday's +1 features wisdom from Deion Sanders, Ralph Waldo Emerson, and Daniel Coyle. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
