The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 188:58:52
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Sinopsis

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episodios

  • The Gift of Making a Decision

    06/12/2024 Duración: 10min

    The Gift of Making a Decision As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that instantly gives me what I want? What if I don't have to chase my dreams and start living them instead? What if there was nothing in my way - ever? While that way of thinking may seem out of touch today, it's not. It happens daily for millions of people worldwide, and it can happen to you, too. Here's a simple truth— Everything changes instantly and, very likely, forever when you decide.  If you hate your job and decide to quit, everything changes. Everything changes instantly if you decide you need space for yourself, turn your phone off, and walk in the woods. If you say "Yes" to yourself and "No" to others more often, your experience changes. I could go on forever, but I don't need to. If you've been alive for any ti

  • All You Need is ONE Goal

    05/12/2024 Duración: 11min

    All You Need is ONE Goal Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it. It's human nature to set goals; you do it daily without thinking. That's why it's so powerful. It's also why it's so easy to set so many goals that you can never get any of them done.  Let me define how I see goals. No matter what distracts me, I've come to think of goals in two ways: 1) Legacy Goals that I will spend my entire life achieving. 2) Living Goals that will propel me to my Legacy Goals. I didn't think this way for much of my life, but one day, I accepted that no matter what I was chasing, it was the "who I would become in my life and how do I get there" thoughts constantly rolling around in my head.  My internal ScottLOGIC told me that if I'm thinking about something anyway, I might think about it purposefully. Also, since I've never met anybody happy to pursue daily activities that didn't lead to something bigger, I knew that ev

  • Why Slow is Fast and Fast is Slow.

    04/12/2024 Duración: 11min

    Why Slow is Fast and Fast is Slow. I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought - “The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” What? What? Huh? It happened right before the Daytona Speedway and got me thinking about the advice I give my clients about slowing down. It goes like this - “You must slow down to get what you want.” Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it. Let’s go riding. Whenever I’m cruising on my motorcycle, I love it fast and loud, making me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you.   Occasionally, the place you are speeding toward gets congested, and you have no choice but to slow down. But when you are a high-p

  • Expectations in Love And Everything

    03/12/2024 Duración: 10min

    Expectations in Love And Everything When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, almost nobody is on the same page when they first meet. We might be in the same book but not on the same page.  In the early weeks of our relationship, I was in full-on action mode and on a mission to achieve my goal as quickly as possible. I was also frustrated since Joi didn’t share my urgency. She was enjoying our relationship and in no hurry. One day, I decided to take action - I dragged myself out of bed at 4:30 AM, drove 30 minutes, and waited for Joi to arrive at the gym. I met her when she stepped out of her car, nearly scaring her to death, and said, “I love you. What do I have to do to catch you? We should…”  Stopped by a kiss, she said, “We’ll know in about 6 months. Let’s enjoy the ride.” It wasn’t the answer I sought, but Joi had given me something even more po

  • Exploring Your Possibilities

    02/12/2024 Duración: 12min

    Exploring Your Possibilities What do I want to be when I grow up?  The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably don't have an answer, so you just take off running with this thing called life.  And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they question who they are right now. It can be a scary time. If you are looking for a change in your life, here are a few things to understand— You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you focus on what you are giving up, you'll get more. Instead, you must focus on the unknown future and look for clues about what you will do. I call the process "Exploring Your Possibilities. Imagine if anything is possible and there is no limitation or consequence. Ther

  • Gift of a Wonderful Life

    29/11/2024 Duración: 12min

    Wouldn't it be great if you received the gift of a wonderful life this year?   What if you could have lots of free time, less stress, more money, and great relationships?   In my years of coaching folks all over the world, I've learned a few things about lifestyle design: 1) It all begins when you become aware of what you want and accept that it's up to you. 2) It would be best to believe your dreams could be real as soon as you start living them. 3) You are the Boss of you, so there's no reason for a delay. Stop planning and start doing. Forget wishing, hoping, and dreaming. Start with little bits of happiness and work toward living your dream daily. Time will take care of everything else. Living a wonderful life is entirely up to you. Be aware of the desired change; believe it can be yours, and start living it now.   Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Happy Thanks-Living!

    28/11/2024 Duración: 11min

    Happy Thanksgiving! These days, most folks don't remember what Thanksgiving is all about - other than big sales all over Amazon. The Pilgrims celebrated the first Thanksgiving after a successful harvest in October 1621. The feast lasted three days. The federal holiday began in 1863 when President Abraham Lincoln proclaimed a national day of "Thanksgiving."   Thanksgiving is about being grateful. I think a statement from Stoic Philosopher Epictetus is fitting,  "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." Today and every day, let's make it "Thanks-Living" day. Eat well, nap, watch football, and embrace your family and friends.   Joi and I are thankful that you allow us into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Setting The Stage For 2025

    27/11/2024 Duración: 12min

    With a new year almost upon us, it’s time to crank up those 2025 goals. One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. It means that you forgo new knowledge and skills and leverage what you already understand. No-brainer success assumes: 1) You already have experience and wisdom. You will learn any new skill if, and only if needed.   2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging.  3) Overthinking burns too many brain calories. If you are confused and stuck, accept that you may need to reevaluate your plan. Do it fast. Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Monkey in the Middle

    26/11/2024 Duración: 11min

    Have you ever found yourself stuck in the middle? I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress.   That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, it’s okay to have a low expectation and be surrounded by like-minded folks.  It’s also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Maslow’s Hierarchy of Needs

    25/11/2024 Duración: 11min

    Your best life is built sequentially, one level at a time. Forget the elevator, climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs: food, clothing, shelter, money, and more.   2) You must feel safe. Personally, emotionally, financially, with health and well-being, and against accidents and illness. 3) Socially you need to feel a sense of loving and belonging.  4) Esteem and the desire for acceptance, respect, and value by others is your next step. Maslow said, “What a man can be, he must be.” Self-actualization requires mastery of your previous needs. 5) Self-transcendence removes you from ego and begins your focus on the greater good. Your best life is built sequentially one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Be Your Own Cheerleader

    22/11/2024 Duración: 11min

    Do you remember what it was like to be in 1st grade? It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue. Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up. Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting. I say it's time to PYOTB, my friend!   YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!"   It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Improve Your Communication Skills

    21/11/2024 Duración: 11min

    Today, you are going to have opportunities to communicate.   Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it’s going to get crazier with the holidays coming.”  4) Move the conversation toward an idea that everybody can agree on. “Holidays are coming fast. We should get ahead of it and do some planning.”   5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?”   You will always get more of what you want when your communication moves toward a common goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • More Productive Every Week

    20/11/2024 Duración: 11min

    What if you could maintain never-ending momentum while you work toward your goals? No matter how long it took? The 'MTM Rolling 7' is the solution you need to get the life you've always said you wanted.   It works like this: 1) Set your short-term and long-term goals.   2) Decide what past achievements you enjoy and that you want to defend. Many current successes must be maintained while you pursue your new adventures. 3) Decide what future goals you are ready to 'activate' and achieve. 4) Next week begins this week. On Thursday of this week, make your plan for how you will defend, activate, and create your dream life next week. Spend the next few days thinking about your plan. You'll amaze yourself at how you begin making progress one week at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Success Second Chance

    19/11/2024 Duración: 11min

    Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Don't Find Happiness. Create It.

    18/11/2024 Duración: 11min

    If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth.  Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human stumbling through life. It is a power that arrives when you realize that the sum is better than the parts. It's not about your health, relationships, or how much money you make. It's not about your spiritual beliefs, values, or your integrity. It's not about how you treat your children, spouse, or friends. Happiness is about all of them. It is about mastering every aspect of your life into YOU. And the best part is - you can do that every day. Every characteristic of your life is essential. When you balance them with focused synchronicity, your Happiness rises, and you become the person you were meant to be.  Learn more about your ad choices. Visit megapho

  • Clarity Eliminates Confusion

    15/11/2024 Duración: 11min

    Clarity Eliminates Confusion Have you noticed we live in an age when what you hear and see is not necessarily happening?  It seems our shorter attention spans and social media have elevated attention-grabbing to the point where it overtakes the clarity of the message. One of my mentors is Donald Miller, the creator of Story Brand. He says, “If you make somebody burn too many calories to understand you, they will never understand you, and they’ll move on to an easier choice.” Another one of my mentors is my son, Austin. He’s an intelligent young man these days, but I remember when he was five years old and taught me a lesson about clarity - when Disney released a new movie. Like most kids, Austin was excited and wouldn’t stop talking about it. One day, I asked, in a very adult way, “Okay, where are we going to see this movie?” He answered, “At a theater near you!” Yes. His answer was correct for a five-year-old without worrying about which theater had the film. After all, that’s Dad’s job. When your ans

  • Painting Your Way to Success

    14/11/2024 Duración: 11min

    Painting Your Way to Success My wife and I are settling into our home, and she has assigned herself to paint every inch of the house. Not because we couldn’t hire somebody to do the job. Strangely, it’s because she loves to paint.  I’ll admit that I’ve felt a little guilty leaving her with a rolling brush and a couple of gallons while I find something more interesting to do - which is pretty much anything. Still, I offered to join the painting party and speed up progress in the largest and most challenging room; she accepted my offer, and off we went. If I haven’t made it clear, I don’t love painting. The only thing more painful for me is listening to a boring conversation I’ve heard a thousand times before. Still, brush in hand, I began my journey that day while sharing my philosophy with my wife.  She gets that for locking herself in a room with me and a paintbrush. While it played out over a couple of hours, here’s what I said — I’m okay with painting. I am. I see every situation in life, like painti

  • Relative Time Management

    13/11/2024 Duración: 10min

    Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I do think I'm one of those smartypants people that have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about. Pay attention now. How you look at time is about to change. First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle. On the other hand, when you slow down, hold space for yourself, and f

  • Leaders Look For Conflict

    12/11/2024 Duración: 11min

    Leaders Look For Conflict I admit that the title, 'Leaders Look for Conflict,' might be a bit over-the-top. But, I know that you want to be a better leader. I also know that you hate and don't want anything to do with conflict - especially since I can hear you saying — "Why can't we all get along?" I get it. Saying the word "No" is hard enough. Saying "Yes" when others agree or disagree with your choice can be more difficult. "Why can't we all get along?" The answer is that we can. However, the truth is that conflict will always happen whenever more than two people get together. Especially when there is a common goal and everyone is on the same page. Conflict will always play a role in your success. What? We're on the same page, agree with each other, and want the same result, but there's still conflict. "Why can't we all get along?" It's not that. It's just that no matter how positive your project is, everybody has a different idea of how to reach the outcome. Everybody has a different right way and

  • Stoic Happiness

    11/11/2024 Duración: 11min

    Stoic Happiness I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still useful. These rules to live by will help you have a happier life: 1. If you're going to learn and succeed, be humble. There is always someone smarter, more successful, and wiser.   2. Find the right scene. Choose your friends and situations. If you want to rise in life, you can't allow yourself to be held down by others. 3. Protect your time. Seneca said, "We're tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers." Life is short. 4. Never do anything out of habit. Always think about how you can do things better and always question yourself.  5. Keep it simple — do your job. Approach every task as if it were your last because it very well could be.  6. Adapt and learn from failure. Using your success to justify complacency is common. It's also easy, which is why most people do it. You can do more and be bette

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