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Daily Boost Podcast Show Notes Stop Managing Your Calendar (Do This Instead) April 9, 2025 | Episode - 5068 Host: Scott Smith Episode Description Are you letting your calendar run your life? In this eye-opening episode, Scott challenges the modern obsession with packed schedules and reveals why the most successful people focus on the spaces between appointments. You'll discover why claiming 100% of your time as your own first—before allocating it to others—is the real secret to higher performance, greater creativity, and a more fulfilling life. Featured Story Scott shares his conversation with a client who was shocked to see only three appointments on Scott's daily calendar. The revelation? Scott focuses on the unscheduled time—his invisible appointments with himself. While most people concentrate on their meetings and obligations, the real magic happens when you value and protect the space between scheduled commitments. Key Takeaways You already own 100% of your time—it's yours to allocate, not something

Daily Boost Podcast Show Notes Why Your Breaking Point Is Your Breakthrough Moment April 8, 2025 | Episode 5067 Host: Scott Smith Episode Description Have you ever felt so frustrated that you slammed a door and declared, "I'm done!" just like Scott's grandson Sawyer? In today's episode, Scott explores that magical moment when you've finally worn yourself out trying the same approach—and why that breaking point is the perfect beginning. Learn why those "temper tantrums" (or, as Scott humorously calls them, "neurolinguistic programming pattern breaks") might be exactly what you need to create real change. Featured Story Scott shares a personal story about his 9-year-old grandson Sawyer, his "mini-me" right down to the husky pants and door-slamming frustration. This relatable family moment becomes the perfect metaphor for how we all reach breaking points before making meaningful changes in our lives. Scott's signature humor shines through as he acknowledges we've all had those moments—and maybe they're not as

Daily Boost Podcast Show Notes How Your Perspective Transforms Every Problem April 6, 2025 | Episode 5066 Host: Scott Smith Episode Description When life throws you a curveball, how do you respond? In this episode, Scott shares a personal story about having his flight canceled before an important business trip. Instead of panicking, he turned the situation into a game of "hide and seek" - finding solutions with the same adventurous spirit we had as kids. You'll discover how your perspective on problems determines everything and why focusing on what truly matters is essential, even in chaos. Featured Story Scott was preparing for a business trip to Chicago when he received a text that his flight was canceled. Rather than stressing out, he approached the problem like a childhood game of hide and seek - looking for available seats on another flight while his wife helped. The experience reminded him that it's not the problems we face but how we view them that determines our success and happiness. Key Takeaways

Daily Boost Podcast Show Notes Why You're Stuck in Comfortable Misery (And How to Escape) April 4, 2025 | Episode 5065 Host: Scott Smith Episode Description Do you feel like you're wearing too many hats and playing every position on your team? You're not alone! In this energizing Friday episode, Scott delivers the tough motivational love you need to kickstart those big dreams. He takes eight practical steps to turn your dreams into reality through massive action. Perfect for weekend reflection, this no-nonsense guide cuts through excuses and gives you a clear path to making real progress on what matters most. Featured Story Scott opens with a relatable conversation about feeling like "Team You" - where you're playing every position on your team and wearing all the hats. This familiar feeling of being stretched thin leads to a powerful insight: life is supposed to be complicated. From a Yellowstone reference, Scott reminds us that cowboy life isn't meant to be easy - neither is yours. But instead of seeing t

Daily Boost Podcast Show Notes Six Stages of Big-Ass Goals April 3, 2025 | Episode 5064 Host: Scott Smith Episode Description What happens after you set that ambitious goal you can barely believe you'll achieve? In this no-nonsense episode, Scott breaks down the six-stage process that follows every big goal-setting moment. Sparked by his grandson's innocent question about "big-ass goals," Scott delivers a practical roadmap for navigating the psychological journey from contemplation to habit formation. If you've ever set a significant goal but struggled to follow through, this episode reveals precisely why—and what to do about it. Featured Story Scott kicks off with a humorous story about his 12-year-old grandson overhearing him record a podcast and asking, "G-Pa, what's a big-ass goal?" This candid moment leads Scott to reflect on how we approach ambitious goals and why most people get stuck at certain predictable stages. Drawing on Winston Churchill's wisdom that "to improve is to change; to be perfect is

Daily Boost Podcast Show Notes Why Your Default Settings Determine Your Success April 2, 2025 | Episode 5063 Host: Scott Smith Episode Description Everyone talks about spontaneity and flexibility, but what if the real secret to happiness is having default settings? In this eye-opening episode, Scott challenges the popular notion that true freedom means living spontaneously. Instead, he makes a compelling case for establishing your own "default mode" in key areas of your life. You'll discover how creating consistent patterns can give you more freedom, better results, and instant happiness. Featured Story Scott starts with a humorous breakfast story about his wife's "Bubba Oat" moment - when she enthusiastically listed all the possible variations of overnight oats like Bubba from Forrest Gump listing shrimp recipes. This playful moment perfectly illustrates how his health-conscious wife naturally defaults to healthy eating habits. Scott uses this relatable example to introduce how living with firm defaults cr

Daily Boost Podcast Show Notes Your Morning Routine is Your Secret Weapon April 1, 2025 | Episode 5062 Host: Scott Smith Episode Description What's the first thing you should do tomorrow morning to allow you to live the life you want? Scott shares his early-morning "cowboy stuff" approach to starting your day right in this energizing episode. He explains why morning routines matter and offers a simple but powerful question that can transform how you approach each day. Whether you're a ritual follower or a spontaneous spirit, this episode will help you find the perfect morning rhythm to boost your productivity and happiness. Featured Story Scott starts with a hilarious story about getting up at 5:42 am to do his "cowboy stuff" — much to his wife's surprise. This playful moment contrasts his naturally spontaneous nature and his wife's ritualistic morning routine. Scott explains how marrying someone with such different habits forced him to develop his morning routine, teaching him that sometimes "no choice" be

Daily Boost Podcast Show Notes Simple Secret to Discovering Your Life's Purpose March 31, 2025 | Episode 5061 Host: Scott Smith Episode Description Ever find yourself asking "why, why, why" like a three-year-old at a baseball game? You're not alone! In this upbeat episode, Scott tackles that universal question we all face when life doesn't go according to plan. He breaks down how to stop the endless "why" cycle and start taking those baby steps toward your big-ass goals. It's a light-hearted lecture with some serious wisdom that'll get you moving in the right direction today. Featured Story Scott shares his eye-opening experience at his grandson's baseball game, where he observed a toddler repeatedly asking "why" about everything. This moment sparked Scott's realization that adults do the same thing when life doesn't go as planned. Instead of getting stuck in this cycle, Scott offers a refreshing perspective: if you don't know your purpose, your purpose is to find your purpose! It's Scott Logic, simple and

Episode Description In this motivational Friday episode of The Daily Boost, Scott Smith delivers timeless wisdom drawn from Stoic philosophy that remains relevant after 2,000 years. Scott shares powerful insights about humility, choosing the right environment, protecting your time, questioning habits, adapting to failure, and living below your means. With his signature conversational style, Scott reminds us that humans haven't fundamentally changed over millennia and that mastering life's basics leads to true success. He challenges listeners to consider how they want to feel rather than accepting how the world makes them feel. Perfect for ending your week with perspective and beginning the next with clarity, this episode distills ancient principles into practical, actionable wisdom for today's challenges. Featured Story Scott draws from ancient Stoic philosophy to share timeless wisdom about success and fulfillment. He observes how modern movies set thousands of years ago show that human nature hasn't fundam

Episode Description In today's energizing episode of The Daily Boost, Scott Smith unveils his simple yet powerful "5 R's" formula for sustainable energy and excitement. Perfect for busy people who feel constantly drained, Scott shares a repeatable pattern that challenges the unsustainable "go-go-go" mentality promoted by society. Drawing from personal experiences and coaching insights, he demonstrates how incorporating ritual, rest, rejuvenation, reactivation, and repetition into your daily routine can transform your productivity and well-being. With his trademark warmth and straightforward delivery, Scott offers practical wisdom that will help you maintain consistent energy levels while still accomplishing your goals—a refreshing alternative to burnout culture that promises lasting results. Featured Story Scott reveals how he developed his "5 R's" formula while trying to solve his own energy management challenges. Initially created for himself during periods when he felt he was "failing at the day," this sy

Episode Description In this engaging midweek episode of The Daily Boost, Scott Smith tackles the universal challenges of procrastination and confusion with his signature straightforward approach. Drawing from recent coaching conversations, Scott reveals why we get stuck in the "fixing to get ready" phase and shares practical insights to break through these barriers. He introduces a powerful question—"What can I do?"—as your secret weapon when life throws challenges your way. Through personal anecdotes and observations, Scott illuminates how knowing your "why" or "how" creates the momentum needed to transform hesitation into action. This episode is perfect for anyone feeling stuck, offering a refreshing perspective that will help you recognize those small sparks of inspiration that lead to meaningful change. Featured Story Scott shares his observations from coaching conversations about why people get stuck in procrastination. He introduces the concept of "fixing to get ready" - that mythical space between dec

Episode Description In this enlightening episode of The Daily Boost, Scott Smith shares a simple yet powerful philosophy: do more of what you love and less of what you don't. Drawing from conversations with his Face Your Passion coaching group, Scott explores what truly matters to people on their personal growth journeys. From money concerns to spiritual fulfillment, from pursuing the "average perfect day" to balancing mental, physical, and spiritual health—Scott breaks down how different people define purpose and meaning. With his trademark straightforward approach, he reminds us that getting the little things right helps the big things fall into place, offering practical wisdom for anyone feeling stuck or seeking greater fulfillment. Featured Story Scott asked members of his Face Your Passion coaching group to describe what has become most important to them after a year of working on personal growth. Their answers ranged from overcoming financial concerns to spiritual connections, pursuing an "average perf

Episode Description In this energizing episode of The Daily Boost, Scott Smith introduces a surprisingly simple approach to happiness that's "hidden in plain sight." Drawing from a recent coaching session, Scott shares his powerful "Six Passions" framework—categories of activities that bring fulfillment when incorporated into daily life. Instead of seeking complex solutions, Scott offers listeners an immediately actionable system for identifying what truly matters. With his trademark "common sense" approach, Scott explains how dedicating even a few minutes daily to activities within these six categories can dramatically improve happiness and satisfaction. This episode delivers both practical wisdom and the motivation to implement it today. Featured Story During a Face Your Passion Coaching call, Scott was asked to explain his "Six Passions" concept—a framework he developed by categorizing activities that make him happy. Rather than focusing on complex solutions, Scott demonstrates how simply identifying and

Episode Description What's keeping you from making that big change you've been dreaming about? In this thought-provoking Freaky Friday episode, Scott Smith dives into the psychology behind why we stay in our comfort zones even when we desperately want something more. After a conversation with his adventure-seeking friend April, Scott explores the counterintuitive truth that the very foundation that allows us to dream is often what we're afraid to risk. He unpacks why we become more risk-averse as we accumulate success and how this creates an internal conflict between our desire for growth and our fear of loss. Discover why criminals often "age out" of crime after 40, why empty-nesters suddenly feel ready to pursue new dreams, and most importantly, how to build a "peaceful foundation" that allows you to pursue change without sacrificing what you've worked so hard to build. This episode provides practical wisdom for anyone feeling stuck between the safety of what is and the allure of what could be. Featured

Episode Description We all face life-changing decisions that leave us feeling like we're about to strap ourselves into a rocket and shoot across a canyon. In this engaging episode, Scott Smith tackles the universal fear of change and introduces a powerful concept to help you navigate those transitions with confidence. Scott shares his personal realization about looming life changes and unpacks why even positive, well-justified decisions can still feel terrifying. Drawing from his years of coaching experience, he introduces the concept of "transitional identity"—a practical approach to bridge the gap between your current self and your future self. Discover why the uncomfortable feeling in your gut is actually a natural response to change and learn how to create a "peaceful base" that allows you to move forward with less fear. This episode offers a refreshing perspective on transformation that will help you embrace change rather than avoid it. Featured Story Scott opens with a humorous personal anecdote ab

Episode Description Are your dreams taking longer to achieve than you expected? In this eye-opening episode, Scott Smith shares a powerful mindset shift that could save you time, money, and heartache on your journey to success. Drawing from his experience with a struggling business client, Scott introduces his "learn, churn, and burn" formula—three critical questions you should answer before embarking on any significant venture. Whether you're growing a business, starting a side hustle, or pursuing any worthwhile goal, understanding your timeline for skill development, commitment, and resource depletion can be the difference between success and disappointment. Scott cuts through the motivational fluff and delivers the "coming of Jesus, kick-in-the-butt" truth about what it really takes to turn dreams into reality. This episode offers practical wisdom to help you create a realistic success timeline and focus your energy on the minimal viable actions that truly move the needle. Featured Story Scott shares

Episode Description Why does life have to be so difficult? Why can't we just do what we want without all the roadblocks? In this engaging episode, Scott Smith tackles the universal challenge of navigating life's obstacles while keeping your eyes on the opportunities that matter. Drawing from his experience with dog agility training, Scott reveals how easy it is to get pulled off course by distractions that appear to be opportunities but are actually obstacles in disguise. He explains the concept of "obstacle discrimination" – the crucial skill of distinguishing between what moves you forward and what derails your progress. Discover why even well-meaning people can place distractions in your path and learn practical strategies to stay focused on the goals that align with your true destination. This episode is your guide to following the right numbers and avoiding the traps that could set you back for years. Featured Story Scott shares his experience training his dog Levi in agility courses with world cham

Episode Description Are you feeling worn out, frustrated, and wondering when things will turn around? You're not alone. In this powerful episode, Scott Smith tackles the all-too-common experience of hitting your breaking point before finally making a change. Scott shares a compelling story about a client who was literally "yelling at God" out of frustration, highlighting that reaching your limits is actually a sign you're on the right track. With his signature blend of straight talk and motivation, Scott explains why we often need to wear ourselves out before embracing necessary changes. Discover why the "grind and hustle" mentality isn't sustainable and learn three practical steps to stop postponing the changes you know you need to make. This episode is your permission slip to stop waiting and start living while you're alive. Featured Story Scott shares a story about his client who reached such a point of frustration that they found themselves "yelling at God." Rather than viewing this as inappropriate,

Daily Boost Show Notes - Episode 5050 How Flying Taught Me to Navigate Life's Confusion Host: Scott Smith Episode Description In this Friday's episode, Scott Smith shares a powerful life strategy he learned as a pilot that can help anyone maintain forward momentum, even when feeling lost or confused. With his trademark blend of personal storytelling and practical wisdom, Scott explains how the aviation rule of "aviate, navigate, communicate" saved him during a disorienting flight and how this approach can transform how you handle challenges in everyday life. Drawing from his 150+ hours of flying experience, Scott reveals how a moment of confusion while approaching an airport with his daughter on board taught him a lesson that transcends aviation. His three-step process provides a simple but effective framework for maintaining stability, regaining clarity, and seeking help when life gets overwhelming. Whether you're facing a career setback, relationship challenge, or simply feeling lost, this episode offers

Daily Boost Show Notes - Episode 5049 When Overthinking Becomes Your Biggest Obstacle Host: Scott Smith Episode Description In this energetic episode, Scott Smith shares a powerful lesson he learned during his days as a radio host that has become one of his most quoted pieces of advice. With his trademark blend of humor and straight talk, Scott tackles the common tendency to get stuck in preparation mode – what he calls "fixing to get ready." Drawing from a memorable call he received while hosting a Saturday night radio show, Scott reveals how many of us waste valuable time overthinking, researching, and planning when we should be taking action. He challenges listeners to recognize their stalling and offers practical wisdom on breaking free from this pattern. Whether you're building a business, pursuing a passion, or simply trying to progress toward a goal, this episode provides the motivation to stop preparing and start moving forward – even when the path ahead isn't perfectly clear. Featured Story Durin