Sinopsis
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episodios
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Stop Calling 911 on Yourself
22/08/2024 Duración: 11minStop Calling 911 on Yourself A few days ago, I was on with a client making significant progress toward smoothing out the rough edges of her career, relationship, and personal life. When we began, she consistently banged her head into the wall in every area of her life. Relationships were challenging, job performance was up and down, she had no personal life, and her vision for the future was non-existent. She was, in my words, being an arsonist. However, unlike most arsonists, she was also the 911 operator, drove the fire truck to the incident scene, grabbed a hose, and put out her fire. After a few weeks of working together, I noticed the pattern and called her out. She even surprised herself when she admitted that she was the cause of most of the issues in her life, but she didn’t know how to stop all the self-inflicted pain. I gave her a different way of thinking about it - What if, instead of being an arsonist, you were in charge of preventing those life-getting-in-the-way moments? What if, ins
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Escaping Your Past
21/08/2024 Duración: 12minEscaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everything you will ever want to do in life has already been done. The solution to getting what you wish to should be based on logic and proven steps. In other words, figure out what works and do it. But, as much as we can all agree that it should be easy, using logic to get what we want doesn’t have much to do with being a human—that’s where emotions and a more psychological approach come into play. “Come on, let’s just do what we know works?” You say. “No. I’m not feeling it. Let’s go with the flow and figure it out?” Logical vs emotional thinking is an epic battle that Stephen Spielberg could tell in a blockbuster movie. Oh, wait, it always is! Let’s take a si
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Scared and Excited at the Same Time
20/08/2024 Duración: 11minScared and Excited at the Same Time Over the weekend, I had a few hours to waste at a local car dealership and found myself in conversation with a very motivated young man. After seeing my email address, he asked a few questions about what I do for a living, and we were off to the races. Eventually, he said the same thing I hear many times a week – “I’m trying to figure out what I want, but I want more. That excites me AND scares me. Sometimes I wonder when I’ll get started and how long it will take — so I never get started.” Like I said, I hear that every week, and I have for years. Here’s my answer. You’ll never stop trying to figure things out. Life is an endless cycle of figuring things out, getting comfortable, and getting uncomfortable, and figuring things out again. It never ends. You may as well play the game. Excitement and Scary can feel the same. Emotionally, they are not that different. If you find that it is one or the other, look deeper. If it’s both, I would move forward as fast as pos
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Creativity on Demand
19/08/2024 Duración: 12minCreativity on Demand Over the years, I have produced over 12,000 podcasts, and everyone began with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you have sat before a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets. Next, I tuck those ideas away safely without organizing, editing, or re-writing. I just grab the thoughts, jot a note or record a memo, put them away, and let them simmer. When I'm ready to get to work, I take 15 minutes the day before to review my creative genius list, toss out what is not relev
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Unlock Your Goals with Accountability
16/08/2024 Duración: 11minUnlock Your Goals with Accountability Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice - "When you set a goal, make it public and tell everybody you know so they can support you." In my experience, that could have worked better - especially on long-term goals. The reason is that nobody outside my close relationships knows me well enough to understand why I'm doing what I'm doing. That makes it challenging to provide support in meaningful ways, difficult for me to accept, and unneeded pressure on everybody. It takes little thinking to realize the best accountability relationship needs to be based on respect and a sincere connection to have the most impact. That means there is no need to crowd-source accountability when you only need two people to keep you on track. The first partner is the one you listen to the most - YOU! Accepting responsibility for your accountability is the most potent skill you own. But since you are the boss of YOU and
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Mindset of a Master Negotiator
15/08/2024 Duración: 12minMindset of a Master Negotiator I've always believed that life is a series of presentations we continually make throughout our day. The progress we make, the success we enjoy, and the happiness we experience directly result from our presentation skills, including negotiation. Yes, whether you like it or not, you negotiate for everything. Once you know about a natural feeling that all parties experience during negotiation, you'll never feel like an underdog again. Always remember- Whenever two or more folks negotiate, they automatically feel the other has the advantage. It's natural to have the fear that things may not go your way. Stay the course, and you'll get what you want. When you understand this simple mindset, you will automatically put yourself in a more confident position. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Becoming Aware of Your Passions
14/08/2024 Duración: 11minBecoming Aware of Your Passions Are you aware of your passions? If not, I have a question for you - What do you do when you are doing YOU? Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work? How about walking, talking, playing, fighting, laughing, or watching television? Do you quilt, garden, volunteer, or socialize? Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Common Sense Success Accelerators
13/08/2024 Duración: 13minCommon Sense Success Accelerators When you feel in control, are you happier? I created 'Do What Makes Your Heart Sing' a few years ago. While it was about being happy, it's a core teaching that has become my best practice. 1) Stop fixin' to get ready. If you want something, there is no reason to put it off. Could you go out and get it today? 2) Ask for help. We all need help, and millions of people are waiting for you to ask them. 3) Slow down when it gets bumpy. Going after big goals will lead you down rough roads. Those are when you slow down, stay focused, and keep moving - as fast as possible. 4) Fly it into the barn. Good pilots continue to fly their airplanes until they are safely tied down on the ground. Keep going until you get 100% of what you want. 5) Be smart—set goals. Don't argue. This one is simple. Trust and use your wisdom and instinct. Set goals to keep you reaching for what you want. Seek solutions that keep you moving. 6) Don't give monkeys piggyback rides. Others will happily put
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Forgetting What You Do For Fun
12/08/2024 Duración: 11minForgetting What You Do For Fun What do you do for fun? Such a simple question causes people to get a blank look in their eyes. A few years ago, I visited friends who lived and worked on the Grand Canyon's South Rim. Yes, thousands of people live there. The drive into town is too far to commute - but that was okay with my friends. They had recently switched careers, packed up, and moved to become Park Rangers. They were right where they wanted to be. It was late in the day when we settled into their guest room and headed to the dinner table. I had been driving all day and was feeling a little fidgety. "So, what do you guys do for fun around here?" He looked at me like the fast-paced city slicker I was and said, "I've been having fun all day - even at work." I didn't get it - yet. It turns out that his life change taught him that having fun is a sneaky little thing. Fun likes to show up when you are not paying attention and in the moment, whether wasting time or working. In my career, I've asked peop
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So You Have Good Intentions?
09/08/2024 Duración: 12minSo You Have Good Intentions? Do you get out of bed daily, plant your feet on the ground, and start getting things done? Do you do it with intention? If you take a minute, you’ll notice the happiest, most successful, and most content people live a life of intention. But having an intention is not a magical force reserved for the special few. It implies little more than what you plan to bring about in your life - something I was about to do. In the months after meeting my future wife, I realized an intention was emerging in my mind. With every passing day, that intention transformed into a goal. Soon, I had a plan along with a timeline. I became obsessed and was on a mission to succeed. I had, as they say, “Good intentions.” But more than good intentions is needed to get what you want. In my case, I knew where I was heading; Joi was only beginning to understand what was on my mind. That’s when she asked - “So, Mr. Smith. What are your intentions, exactly?” Without missing a beat, I said - “My intention
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Can I ask you a question?
08/08/2024 Duración: 13minCan I ask you a question? “Hi, Scott. Can I ask you a question?” Sure. “I’m working on myself. Do you have any advice?” Sure. Stop working on yourself. It’s your life, enjoy yourself. “Can I ask you another?” Sure. “You say, do what you love even if you hate it. I don’t understand.” Have you ever worked yourself to the bone and frustrated yourself to prepare to enjoy a dream vacation? “Yes.” Then you already understand. “Can I ask one more?” Why not? “Great. You’re always saying that more is on the other side of less. What do you mean be that?” Sure. It’s a math question. If you eliminate 80% of your current activities that keep you from doing the 20% of what you love, you get to do more of what you love. Less is on the other side of more. Any more questions? “My mind can't take any more. Thanks.” Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 - Questions to Ask Before Beginning Anything
07/08/2024 Duración: 12min4 - Questions to Ask Before Beginning Anything Everybody has dreams. Daydreams, dreams while you sleep, and dreams of what you wish for the future. I’ve always believed that dreams are goals you have nurtured to become real. But how do you know if the voice speaking to your heart will lead you in the right direction? Brant Pinvidic’s book, The 3-Minute Rule, has four questions that will help: 1) What is it? Do you understand precisely what you want? 2) How does it work? How will you go about reaching your goal? What will likely be the outcome? 3) Can you do it? Is your plan reasonable? Do you have the time, skills, and money? 4) Are you sure? Are you confident you can achieve your goal if you are willing to put in the effort? Use these when something is holding you back. I promise. The clarity you are seeking is around the corner. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Passionate Life Laws
06/08/2024 Duración: 15minPassionate Life Laws Specific actions, thoughts, and feelings have revealed themselves to be the truth. If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) Some Doors Must Close Before Others Open. 5) Strong Values Create Strong Passions. 4) Goals Are The Heartbeat of Your Life. 3) Emotions + Logic = Change. 2) Momentum Is The Result of Planning. 1) Everything Happens When Something Happens. The path to all success is well-worn. Follow the path that others have blazed. Your dreams are waiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Courage to Face Your Passion
05/08/2024 Duración: 13minCourage to Face Your Passion Changing something about your life is pretty straightforward. Figure out what you want and change it. Are you done laughing? Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want. Here's how: 1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to build a firm and peaceful base. 2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to ensure your success with no regret. 3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Patience is key. Wait until you are at least 70% ready to succeed before you cross to the other side. This patience will ensure you transition at the right time, increasing your chances of success. Success arrives when you move from a solid TODAY to a stronger TOMORROW. It's important
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Get Your Brain to Focus Better
02/08/2024 Duración: 13minGet Your Brain to Focus Better The older I get, the more I realize I'm fiddling with small things that drive me crazy but keep me busy. And I do it with the full knowledge that it's not the best use of my time, I'm below my pay grade, and I'm distracting from the big stuff I should be doing. Over the years, I've noticed almost everybody I know does the same thing. I've also learned it doesn't have to do with procrastination as much as getting a quick win and a short-term payoff. Yes, the reward for more significant projects is getting what you want, but checking off your list of little stuff is distractingly intoxicating. It makes you feel good all day but keeps you awake at night. The solution is to think bigger. As I work through my day, I focus on my life's biggest, broadest, and most important mission. Is it family? Is it your health? Do you want to make more money? Is it time to give back more? When you have a great picture painted in your mind, your mission becomes your focus, and you will do wha
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Zig Ziglar Classic Lesson
01/08/2024 Duración: 12minZig Ziglar Classic Lesson When I was young, stupid, and wondering when I would understand life, I often turned to my friend, Larry, for a road map. He always seemed to have what I needed - until the day he passed the torch. He knew I needed more. That’s when he introduced me to Zig Ziglar’s Stages of Competence: 1) Stage One is where we begin. We are “Unconscious Incompetent.” We don’t know what we don’t know. Yup. 2) Stage Two is called “Conscious Incompetent.” I spent a lot of time there. I used to say, “I have no idea what I’m doing - but at least I admit it.” 3) Stage Three is “Unconscious Competent.” I see that in my work. People who have no idea how good they are. 4) Stage Four is “Conscious Competent.” That was my goal. I wanted to know what I was doing - and KNOW it! Most people continue to another level some call “Conscious competence of unconscious competence.” The ability to recognize and develop Unconscious Competence in others. You will become who you were meant to be when you learn how
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Living a Scripted Life
31/07/2024 Duración: 13minLiving a Scripted Life In the world of Scott Logic, I’ve always fought my advice that said … “When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be.” As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom—and I’m not alone. Still, I don’t miss it. I prioritize that way of thinking at all costs. Let’s talk about that ‘scripted’ part of living. While I love a good spontaneous day, I’ve learned that the more scripted and predictable my day, the less stress I have and the more I get done. All that means is that I know what I’ll be doing throughout the day, when I’ll be doing it, and what time I’m done for the day. Frankly, I can usually tell you what I’ll be doing weeks in advance. Maybe that’s why I never need to check my calendar when somebody asks me when I’m available for a meeting. I already know because everything is already in place. Next, you should live a process-oriented life. The best way to
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Let The World Do What it Does
30/07/2024 Duración: 12minLet The World Do What it Does A client asked me, “With all the craziness that is going on in the world these days, what do you pay attention to most of the day to keep yourself on track?" Well, let me first say that the world is going to do what the world is going to do. I always has; it always will. No matter what you do, the world and all its people will do what they will do. You will too. Having said that. My response to was… "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and get the results. I want to do it without delay and distraction. The truth is, I want us both to do that." As long as you know what you want in life, getting it is a matter of moving forward a little bit every day and staying on track. Since every person you meet is on their path, you will always have the opportunity to be pulled into their agenda, willingly or unwillingly. If you do, you detour from y
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Live Your Purpose
29/07/2024 Duración: 13minLive Your Purpose There's an incredible idea floating within your mind. It will soon demand your attention. "Is this all there is? Am I destined for something bigger?" You are. Here's how to discover your path: 1) Accept WHO you are on the inside by reviewing your past choices. The good ones are a clue. Do more of them. 2) Accept WHAT you do when you are doing you. It's not a thing; it's a feeling. 3) Accept WHEN when you want to begin living. Now is a good time. 4) Accept WHERE you are in your life. You CAN get there from here, as long as you know where HERE is. Accepting real purpose is usually revealed by your daily actions. If you don't like the direction you are heading, it's time to try a new one. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Better Than a To-Do List
26/07/2024 Duración: 12minBetter Than a To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you an employee of your checkmarks. They cause more stress the longer they get. A "Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it. An un-focused path produces additional tasks to fill your day. Using a "Did I Do It List" will focus you on your goals and create quick results. Learn more about your ad choices. Visit megaphone.fm/adchoices