Help Me Be Me



Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/relationship coach, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.comWhat I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1.Music theme created by www.BookerHillMusic.comPrevious intro music by***Hey listeners! I am currently on maternity leave until January 1st 2018! New episodes will be posted as I'm able. xo***


  • HelpMeBeMe: All worry is wasted

    HelpMeBeMe: All worry is wasted

    21/06/2014 Duración: 02min
  • Episode 8: Walking the Inspired Path

    Episode 8: Walking the Inspired Path

    06/06/2014 Duración: 19min
  • Episode 2: Fat Thoughts

    Episode 2: Fat Thoughts

    19/05/2014 Duración: 43min
  • Episode 1: The Why

    Episode 1: "The Why"

    19/04/2014 Duración: 03min
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