Hosted By Dr. David Derose

Title: “Tools for Life and Health” Guests: Hazel Beck, SoCal Veterans Business Outreach Center; Amanda McDonald, InBody Corporation Description: Have you ever thought about starting your own business? This week’s show opens with practical information and tools for small business startup, especially for Native American veterans and their families. The last two segments of this week’s show acquaint listeners with InBody, a company providing high tech body composition tools that can help tribes and individuals address diabetes, obesity, and more. For more information: Sba.gov/vboc; InBody.com

Title: “Education and Inspiration” Guests: Edwin Dysinger and Susan Cherne, Farm Stew; Yves Monnier, It Is Written Description: In this week’s show you’ll first learn how an online curriculum called “Farm Stew Basic,” developed for indigenous peoples in Africa, might be used in Indian Country. Next, you’ll gain inspiration in healthy living from Yves Monnier who used practical lifestyle principles to drop 80 pounds in about 12 months. For more information: FarmStew.org and ItIsWritten.tv or ItIsWritten.com

Title: “Recapturing Indigenous Educational Values” (Encore) Guests: Sarah Coleman, Student, & Hilde Barrera, Principal, Union Springs Academy; James Hartley, President, Lay Institute for Global Health Training (also Wildwood Health Institute); Alan Seiler, Organic Farmer Description: Sterile classrooms have become all too common in the 21st century. Today’s show connects you with individuals and institutions who are reconnecting people with Native values like natural remedies and learning lessons from the land. For more info: www.UnionSpringsAcademy.org (315-889-7314); www.wildwoodhealth.org

Title: “Transformations Among Indigenous Populations” Guests: Nancy and James Crosby; Michael Robinson, MD, Guam SDA Clinic; Jeremy O’Neal, MD, Nephrologist Description: Today’s guests share the transformative power of indigenous wisdom and modern science. You’ll learn how “worthless land” near the Navajo nation was turned into an award-winning garden; how First Nations peoples in Guam are transforming their health; how a specialist is using diet to help change the narrative about kidney failure; and much more. For more information: HR@AdventistClinic.com (Robinson); 217-322-2516 (Crosbys)

Title: “Skills for Rescue and Relief” Guests: Rick Young, Union College; Loren Fish, Holbrook Indian School; and Tom and Alane Waters, Restoration International Description: Rick Young begins this week’s show with a description of an innovative college degree in International Rescue and Relief. Dr. DeRose’s guests then discuss imparting skills to “rescue” other high-risk groups like Native youth from disadvantaged backgrounds and individuals in dysfunctional marriages. For further information: www.ucollege.edu/irr; Restoration-international.org; www.Holbrookindianschool.org or 928-524-6845.

Title: “Dealing with Desperate Diseases” Guests: Keith Schleifer, MD, and Joyce Choe, MD Description: Cancer and autoimmune diseases are among today’s most threatening diagnoses. Practicing physicians Drs. Keith Schleifer of Colorado and Joyce Choe of Washington share encouraging insights into natural therapies that may help with these conditions. For further information: www.Eden-valley.org or 970-669-7730 (Schleifer); www.Drjoycechoe.com

Title: “The Power of Service” Guests: Nirvana Walton & Bethie Melidor (NAPS); Terri Saelee (Adventist Refugee and Immigrant Ministries); Karen Holland (Oklahoma Academy); Hildelisa Flickinger, MS, RD, CNSC Description: Engaging in service can enrich your own life and change the world around you. Today’s show explores the power of service in diverse settings ranging from schools, to refugee camps, to the kitchens in our own homes. For further information: www.NAPSglobal.org; www.refugeeministries.org; OklahomaAcademy.org (405-454-6211); or HGflickinger@hotmail.com

Title: “The Power of Mindset” Guest: Vickie Griffin, MS, MPA, Director, Lifestyle Matters Description: Popular health educator, Vicki Griffin, shares her personal story of overcoming an abusive childhood, sharing survival skills about the power of “mindset” that can help each listener with his or her own challenges. For further information: www.LifestyleMatters.com

Title: “Feeding Your Brain” Guests: Hildelisa Flickinger, RD; Jean Marie Smith, ND: Costin Jordache, MA, MBA; and David Grams Description: Optimal brain function requires an optimal lifestyle. Gain insights into how nutrition, media, and education all affect our brain’s health—and our health in general. For further information: itiswritten.org (HF); Womeninthesanctuary@gmail.com (JMS); Artvnow.com (CJ); and heartland.edu (DG)

Title: “Harnessing Hydrotherapy” Guests: Rich and Ronda Smith, Oak Haven Health, Michigan Description: Across tribal lines, Native Americans have harnessed the power of water for healing. Today’s show features simple hydrotherapy treatments you can use in your own home. For further information: nurse@oakhavenhealth.com (269-236-8326) or ariseandshinehealth.com (605-519-1019)

Title: “Changing the Practice of Medicine” Guest: John Kelly, MD, MPH, Founding President of the American College of Lifestyle Medicine; President of Oak Haven Health (Michigan) Description: What causes a physician to leave the world of cutting-edge drugs and high-tech surgeries and set up a practice focused on more simple, natural remedies? In this week’s show, Dr. John Kelly shares his life journey and its exciting prospects for Indian country and beyond. For further information: www.OakHavenHealth.com or www.LifestyleMedicineTraining.org or 269-236-8326

Title: Preparing for Surgery Guest: Franklin V. Cobos II, MD; Anesthesiologist Description: In today’s world of in-and-out surgeries, many patients no longer have the luxury of sitting down with an anesthesia specialist before their surgery. Today’s show fills that gap with anesthesiologist Dr. Cobos giving you pointers on how to most successfully come through your next surgery. For more information: www.oakhavenhealth.com or 269-236-8326

Title: Life-Transforming Michigan Programs Guests: Kameron DeVasher, Department Director, Michigan Conference of Seventh-day Adventists; Mark and Pat LaVanture, Country Life Natural Foods Description: Learn about inexpensive healthy foods and residential lifestyle change programs from Oakhaven Institute staff after Kameron DeVasher shares fascinating insights about upcoming programs to help in the arena of spirituality and health. For more information: JesusOnProphecy.com or Biblestudyoffer.com; www.cnlf.org; www.OakHavenHealth.com; or 269-236-8326

Title: “Surviving and Thriving Beyond 90 Years” Guest: Jeannette Bajalia, President and Principal Advisor of Petros Estate & Retirement Planning, author of “Planning a Purposeful Life: Secrets of Longevity.” Description: Americans are living longer—but many are not making adequate plans for their retirement. Far more than finances is involved. Learn pearls of wisdom from Jeannette’s interviews across America with individuals who are surviving and thriving beyond 90 years of age. For further information go to www.womans-worth.com or call 866-273-8767.

Title: “Tribal Public Health Conference 2019” Description: Dr. DeRose reports from the Tribal Public Health Conference 2019 held in Tulsa, OK. Topics include: how cultural strengths can offset adverse childhood experiences, lifestyle pointers to help with diabetes and high blood pressure, and how tribes and government entities can better collaborate. For more information: www.compasshealth.net (Note: The featured "Methuselah Factor" book is also available on Amazon)

Title: "A Cybersecurity Expert’s Health Secrets" Guest: Eduardo Campos, Cybersecurity Expert, Author of “From Problem Solving to Solution Design.” Description: After years of military service in Brazil, Cybersecurity Expert, Eduardo Campos, came to the U.S. to work for organizations like Microsoft. Learn internet safety tips for yourself, your family, and your business. For more information: www.EECampos.com

Title: “Can You Get Healthy on a Cruise?” Guest: David Yeskel, Travel Journalist, known as “The Cruise Guru” Description: Despite fears of acquiring an illness on board, David Yeskel explains how cruise ships can actually be healthy choices. He also includes practical tips on inexpensive travel by ship and plane. For more information: www.oceancruise.guru

Title: “Twins x 3” Guest: Fran Pitre, author of the book, “Twins x 3” Description: Fran Pitre shares insights into parenting, mothering, and stress management based on her life experience raising three sets of twins. For more information: www.franpitre.com

Title: “Reversing Autoimmune Diseases” Guests: Gabriel and Jennifer Arruda, Authors of “How I Reversed My Autoimmune Disease” Description: After seeing his mother and grandmother die of autoimmune liver disease, Gabe Arruda, realized the same condition was stalking him. Learn how he used a natural approach to beat the condition—and why Gabe believes the same strategies can help other autoimmune sufferers.   For more information: http://reverseautoimmune.com/

Title: “Dimensions of Healing” Guest: Joyce Ann Combes, RN, MPH Description: Nurse and public health professional, Joyce Ann Combes, shares life lessons on dimensions of healing. You’ll appreciate her diverse career experiences that span from caring for patients in cancer wards at some of America’s most prestigious hospitals to screening inner-city children for sickle cell disease to working with community health programs in rural America. For further information, contact Nursejac43@yahoo.com or check out “Grace Abounds Ministries-Joyce Ann Combes” on either Facebook or YouTube