Wise Traditions

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 336:28:38
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Sinopsis

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

Episodios

  • 351: Dismantling The Narrative

    07/02/2022 Duración: 50min

    The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy Jr. explains today that our health agencies, media, and Anthony Fauci have other interests at heart. Robert F. Kennedy Jr. is the Head of the Children’s Health Defense and a staunch advocate for health and medical freedom. Today, he highlights portions of his New York Times bestselling book “The Real Anthony Fauci.” He reveals facts that indicate that we’re unhealthier now, under Fauci's leadership, than we were decades prior to it. He exposes how Fauci and public health agencies have aligned with pharmaceutical companies at the expense of public health. And he emphasizes that true science invites questions and debate. It’s never settled. Check out Robert F. Kennedy's website: childrenshealthdefense.org Sign up for the Weston A. Price Foundation email list. See our sponsors: One Earth Health, Paleo Valley, Optimal Carnivore

  • 350: The 5G and COVID-19 Connection

    31/01/2022 Duración: 44min

    Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study in a peer-reviewed journal that concludes that non-native radiation is compromising our health and leading to symptoms that mirror those of COVID-19. Today, Beverly talks about the correlation between COVID and 5G rollout when you look at maps of the two. She describes symptoms—hypercoagulation, hypoxia, headaches, fatigue, memory problems, oxidative stress, immune system disruption, heart arrhythmia, and more—that indicate Covid-19 and/or radiation poisoning. Beverly warns about more 5G being rolled out in January 2022. And lastly, she shares her own experiences with wireless radiation along with simple steps to protect ourselves from additional exposure.  See the study on the NIH website here. Check out Beverly's sites: brubik.com and frontiersciences.org Visit the Weston A. Price Foundation website. Follow us on Instagr

  • 349: Get "Unstuck" With Biofield Tuning

    24/01/2022 Duración: 41min

    An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of "Electric Body, Electric Health", is a researcher who for decades has been studying how sound impacts health. Today, she explains how our body's energetic biofield can have areas of distortion or resistance because of memories or traumas. She describes how we can re-tune our bodies to get back into “harmony” with ourselves, so to speak. And she covers protocols that help us heal – from the use of tuning forks to breath work, connection with nature, laughter, and even singing. Visit Eileen's website: electrichealth.com Become a member of the Weston A. Price Foundation Check out our sponsors: Redmond Real Salt, Force of Nature, Optimal Carnivore

  • 348: Activate To Defend Food And Health Freedom

    17/01/2022 Duración: 37min

    Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. Elizabeth Murphy, medical and health freedom activist, today educates us about how to begin doing just that. She explains how to initiate change on an individual and governmental level. She describes for example how anyone can write a bill, run for office, and/or contact their legislator to get their voice heard. She also reminds us to take steps to create change in our own lives, by taking charge of our health and speaking up for our rights. Follow Elizabeth Murphy on Facebook & see her Ancestral Antics Facebook page here. Learn more about the Weston A. Price Foundation. Check out our sponsors: Redmond Real Salt, Paleo Valley, Optimal Carnivore

  • 347: You Heal You

    10/01/2022 Duración: 41min

    How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner and operator of the Tommy John Performance and Healing Center in San Diego. Today, he reminds us to step into own sovereignty and strength and recognize the reality that the body has the ability to self heal. He offers insights and provocative questions about the health care "system"--both Western and naturopathic. He points out the importance of not getting swept up by the chaos of our times. And he advocates for holistic health that begins with each individual's innate intelligence and resilience. Visit his website: drtommyjohn.com Become a member of the Weston A. Price Foundation. Check out our sponsors Redmond Real Salt, Force of Nature, Optimal Carnivore

  • 346: Homesteading: A Rooted Life

    03/01/2022 Duración: 48min

    You don't really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of "The Rooted Life", inspires millions to grow their own food on his YouTube channel and streaming platform, Abundance Plus. Today, Justin offers insights on the ups and downs of the homesteading way of life, how he and Rebekah got started on it in the first place, and why your family just might see you as crazy if you decide to get into it yourself. Whether you're looking into living off the land or simply need a glimpse of a sustaining and gratifying lifestyle, you may find what you're looking for here, as Justin peels back the curtain on his homestead and heart. Check out Justin's YouTube channel! Get WAPF's free info pack! Check out our sponsors: Redmond Real Salt, Paleo Valley, Force of Nature

  • 345: Best Of 2021

    27/12/2021 Duración: 47min

    Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It's a "highlight reel" of sorts with excerpts from the most popular episodes of the year. Explore the benefits of full spectrum sunlight with Matt Maruca of Ra Optics. Sally Fallon Morell, president of the Weston A. Price Foundation, highlights the timeless principles of healthy traditional diets, including the importance of eating nose-to-tail and preparing for pregnancy. And Dr. Bruce Lipton offers insights on happiness: the importance of self-acceptance and balance. Visit Bruce's website: brucelipton.com Check out Matt's website: raoptics.com Sally's blog is available at nourishingtraditions.com See our website for podcast transcripts and more: westonaprice.org Order videos from our Wise Traditions 2021 conference from Fleetwood here. Check out our sponsors: Optimal Carnivore, Better Help, One Earth Health.

  • 344: Safety Third

    20/12/2021 Duración: 48min

    "Safety first" is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of "The More Beautiful World Our Hearts Know is Possible,” holds a magnifying glass up to what’s happening in our society and in our lives. He challenges our choices and how we are responding to the current narrative. He warns against ostracizing individuals or groups and invites us to let intuition guide us on how to live best and most fully. Check out Charles' website: charleseisenstein.org Visit our website for more resources: westonaprice.org Go to thehighwire.com for health news. See our sponsors: Optimal Carnivore, Paleo Valley, One Earth Health

  • 343: Cure Your Fatigue and Slow Down the Aging Process

    13/12/2021 Duración: 49min

    Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our health and curing our fatigue. Today, Morley Robbins, author of "Cure Your Fatigue" and founder of The Root Cause Protocol, offers insights on this topic. He explains how to achieve the proper balance of core minerals–copper, iron, and magnesium–to turn things around and restore the body’s balance. And he discusses where these minerals are found to incorporate them into the diet, absorb the critical nutrients, and improve our health and energy levels. See Morley's website: rcp123.org Visit our website for more resources: westonaprice.org Check out our sponsors: Children's Health Defense, Optimal Carnivore, Better Help, One Earth Health

  • 342: Eat Your Liver... & Other Organ Meats Too

    06/12/2021 Duración: 41min

    Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we've been told? And, if we do decide to go for it, what's the best approach to adding them to the diet? James Barry, chef, author, and founder of Pluck, organ-based seasoning, sheds light on the subject of "offal" (organ meats). He explains why organ meats are, essentially, "Mother Nature's multivitamin." He gives a brief history of organ meat consumption, explains cuts we may be unfamiliar with, and shares ideas for how to go about including them in the diet (including stating with cuts that are most similar to muscle meat). He shares clever ways to eat liver and other organ meats, too! Visit James' website: eatpluck.com Check out our website: westonaprice.org Thanks to our sponsors: Optimal Carnivore, Paleo Valley and One Earth Health

  • 341: Emotional Detox

    27/11/2021 Duración: 46min

    Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types of emotions resonate at lower frequencies. How can we shift to more positive emotions? And release emotions that may be stored or trapped in our biofield? Dr. Sina McCullough is the creator of the online program GO WILD: How I Reverse Chronic & Autoimmune Disease and the co-host of the Beyond Labels podcast with Joel Salatin. Today she explains how stored emotions in our bio-field can dictate the way our genes express themselves, and how emotions like fear, sadness or anger can express genes that create inflammatory conditions. She discusses the ill effects of Adverse Childhood Experiences (known as ACES) and unresolved traumas. She goes over therapies (like tapping and breath work) that help us move emotion through the body to prevent and reverse disease. And she also reminds us of the healing power of self-love and acceptance. Visit her website: drsin

  • 340: Unconventional Ideas

    22/11/2021 Duración: 31min

    A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. It’s time to question the mainstream COVID narrative. Sally Fallon Morell, president of the Weston A. Price Foundation, invites us to reexamine our presuppositions when it comes to nurturing good health. She covers all of the aforementioned topics: the power of a nutrient-dense diet, the dangers of soy and glyphosate, and the importance of digging deep to explore what factors are at play in our global health crisis. Visit Sally's website: nourishingtraditions.com Check out our website for more resources: westonaprice.org Order conference recordings at Fleetwoodonsite.com Check out our sponsors: Cold Plunge and Optimal Carnivore

  • 339: Covid: No Record Found of SARS-COV-2

    15/11/2021 Duración: 39min

    Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-COV-2 virus has not been isolated ever, our guest began inquiring of health departments around the world: Do you have evidence of an isolated virus? To date, over 100 institutions from all over the globe have responded...and there has been no evidence in sight of SARS-COV-2.  Christine Massey, a former biostatistician for cancer researchers, today discusses her research on the concept of viruses (and this “virus” in particular) and what she’s learned through hundreds of FOIA requests (freedom of information act) from health departments all over the world.  She goes over how the cultures or samples used to "isolate the virus" are actually interfering with the process. She exposes the flaws in this methodology and the problem with PCR testing. She also explains why talk of “variants” is essentially nonsense.  Visit Christine's website: fluoridefreepeel.ca  Check out our website: westonaprice.org  Thank you to sponsors: 

  • 338: Covid: Keep Kids Grounded in Turbulent Times

    08/11/2021 Duración: 55min

    How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of Lunch, and Hilda Labrada Gore, ancestral health advocate share personal stories along with recommendations to help our children thrive in uncertain times. The conversation covers the importance of nourishing our children well, giving them a strong sense of who they are, and getting them outside and in nature as much as possible. Hilary, Stanton, and Hilda also emphasize the responsibility of parents for setting the tone of the home, and the role of love and spiritual practices in providing a solid foundation for the children's health and mindset. Stanton Hom's website: futuregenerationssd.com Hilary Boynton's website: schooloflunch.com Hilda Labrada Gore's website: holistichilda.com Become a member of the Weston A. Price Foundation. Check out our sponsors: Primal Pastures, Cold Plunge, HartETF.com

  • 337: COVID: Homeopathy For Prevention And Detox Post-Shot With Anke Zimmerman

    01/11/2021 Duración: 47min

    Homeopathy has been used to treat health crises in the past. It can help today too. Anke Zimmerman is a professional homeopath and former naturopathic physician with 30 years of clinical experience. Today she discusses how homeopathy may be a tool for preventing the covid sickness and for detoxing, post-injection. She covers what remedies she's used for patients who've gotten a covid vaccine. And she offers suggestions for remedies to shore up the body's resilience, overall.   Visit her website: ankezimmerman.net. Go to our website westonaprice.org and join our email list or become a member! Check out our sponsors: Primal Pastures, Paleo Valley and Optimal Carnivore.

  • 336: COVID: Connect The Dots With David Martin

    25/10/2021 Duración: 43min

    Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. What is really at play and who’s behind the fear-mongering? What is the end game? This is episode 336 and our guest today is Dr. David Martin. David is the author of “Lizards Eat Butterflies” and the Founder and Chairman of M-CAM Inc.   Today he discusses the state of emergency we find ourselves in, the push for vaccination, and how to protect health freedom. In this conversation, David helps us connect the dots about censorship, mind control, and criminal activity. He also notes what we can do to turn things around and maintain a positive outlook in these times.   Visit his website: davidmartin.world Check out our website: westonaprice.org Register for our Wise Traditions conference. Check out our sponsors: Primal Pastures, Cold Plunge, Optimal Carnivore

  • 335: Covid: There Is No Virus

    18/10/2021 Duración: 55min

    Are you willing to consider a completely different point of view of today's "pandemic"? Many people today are convinced that the coronavirus is contagious, masks are a must and that vaccines are critical to eradicate it once and for all. Sally Fallon Morell, President of the Weston A. Price Foundation, and Dr. Tom Cowan today explain, in no uncertain terms, how the so-called coronavirus is not actually a virus, at all, and that because this is the case, our response to the current health crisis has been completely off-base. Check out our website: westonaprice.org Register for the Wise Traditions conference in Dallas. Visit Tom's website: drtomcowan.com Visit Sally's website: nourishingtraditions.com Check out our sponsors: Redmond Real Salt, Primal Pastures, Optimal Carnivore

  • 334: Healing Properties Of Medicinal Plants

    11/10/2021 Duración: 39min

    Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce allergies and is good for the circulatory system. Mark Merriwether Vorderbruggen is a forager, chemist, and expert on wild edible and medicinal plants, and the founder of Medicine Man Plant Co. Today, he introduces us to the healing benefits of plants that we may have overlooked—like the Prickly Pear, the milk thistle, mushrooms, and more. He shares his knowledge along with a profound respect for nature and ancient cultures who literally listened to the plants and learned what they could do. Check out Mark's website: medicinemanplantco.com Visit our website: westonaprice.org Register for our conference: wisetraditions.org Check out our sponsors: Redmond Real Salt, Cold Plunge & Optimal Carnivore  

  • 333: Ecuador's Ancestral Wisdom

    04/10/2021 Duración: 37min

    Ancestral wisdom and traditions are not just "a thing of the past" but can be found in the present! And there is much to learn from them still. Today, Hilda Labrada Gore, Wise Traditions podcast host and ancestral health advocate, shares stories of the ancestral health ways she encountered in Ecuador last summer. She notes the respect and gratitude toward Mother Earth (Pacha Mama) that she witnessed among the indigenous people, on display in particular during the spectacular Inti Raymi festival, celebrated during summer solstice. She describes how Mama Rosita Colta, a Kichwa partera (midwife) and curandera (healer) emphasized the importance of honoring life as something sacred, and how she was empowering women in her community to maintain their traditional birthing methods. Hilda also discusses the variety of traditional dishes that remain a part of Ecuador's culinary culture, including fried cuy (guinea pig). And, finally, she comments on how a small village in Ecuador handled COVID. Check out Hilda's websit

  • 332: Sunlight: The Greatest Multivitamin

    27/09/2021 Duración: 43min

    For decades we've been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we should do? Matt Maruca, of Ra Optics, says we need to discard this paradigm and embrace the sun! He explains that sunlight is critical for optimal cellular function. He calls sunlight “the greatest multivitamin ever,” since each wavelength of the sun’s rays benefits the body. On this podcast, Matt tells his story of how he got into exploring the benefits of the sun in the first place (hint: he suffered from headaches, allergies, gut issues, and more), and he dives into exactly how sunlight helps our bodies work optimally. He also describes his "Light Diet" and offers simple steps we can take to avoid junk light and soak up the sun. Visit Matt's website for more on the "Light Diet" and other resources: raoptics.com Sign up for our upcoming Oct. 2nd Polyface event! Register for our Wise Traditions conference! Check out our sponsors: Cold Plunge and Primal Past

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