Ten Junk Miles

Join Scotty and Holly for a special long run with Rachel's old boss, Randy Step.  Randy has done it all.  He's a accomplished runner, he owned fitness stores, a chain of shoe stores (Running Fit (SHOTS)) and he's a race director of races like the Woodstock Hallucination 100, Dances with Dirt Devils Lake, Dances With Dirt Gnaw Bone and much much more (see full link below). Randy also just wrote a cool book "Get Your Butt Out The Door:" A 365 Day Motivational Runner's Companion" which you can buy here: https://www.amazon.com/Get-Your-Butt-Out-Door/dp/1933750014/ref=sr_1_1?dchild=1&keywords=Randy+Step+Get+your+butt&qid=1608301696&sr=8-1 Randy's Runs: https://rfevents.com Special offer from Xoskin at the top.  25% off, use the code TJM.  Buy $95 and get a free pair of Xotoes!!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com

Meet Nation Member Alena Gourley!  #RunTJM

Most ultra runners know the name Luis Escobar , but may like me, don't really know the guy well. I've really been enjoying his new podcast "Road Dog Podcast" and I've always been fascinated with the Born to Run family (See interviews of Vanessa Runs, Patrick Sweeney, etc.). Join us on a long one on one discussion of his life in running, race directing (the Born To Run Ultra Marathons ) podcasting, and life. Really cool guy!! Link to the Road Dog Podcast: https://roaddogpodcast.com Link to the the races discussed: https://allwedoisrun.com Support our partners here: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Meet Nation Member Mary Brundage!!  #RunTJM

The annual turkey trot tradition continues, even if it is for just a virtual version!  Join Scotty, Holly, Azam, Angela and Kat  for ten junk miles after they ran around the city randomly all day stoping at all kinds of places es for randomness.  They reflect on the old WLTT's, discuss high school interests, Keannau Cruise, Washcloth etiquette, and much much more! This episode brought to you in part by UCAN.  Check out the new bars and put your name in for a prize here: ucan.co/tenjunkmiles/ Join the dead pool NOW: https://www.dougstanhopescelebritydeathpool.com/Director/Home?viewingId=3354 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Emily Lobacz!  #RunTJM

Join Scotty and Brad Williams from "Stuck in the 80's" Podcast, for ten junk miles while they discuss his life in running, podcasting, the 80's, frequent audio recording errors, and much much more!! Subscribe and Download Stuck in the 80's everywhere you podcast and here: http://sit80s.com This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm  This episode also brought to you by Xoskin.  Get 25% off until Dec 15 and a free gift with an order over $95!!  use the code TJM at checkout! https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Missy Tirpak!!!  #RunTJM

Join Scotty and Holly for Ten Junk Miles with Eddie Pedroza.  We discuss his life in running, and, good racism, Indian food, Mishka's fight, why won't Camille respond, Prosecco Gummies from Angela, Aurdra Mae, Niceville hat Mindy Duncan, F Marry Kill Requests, a new podcast with Alyx Luck, and much much more. Catch Coaches on The Run Here: https://m.facebook.com/coachesontherunpodcast/ Brought to you in part by Xoskin: social deals now through Dec...use the discount code TJM!!!  www.xoskin.us Also brought to you by UCAN.  30% off for the next month with the code TENJUNKMILES www.generationucan.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Meet Nation Member Michael Finstad.  #RunTJM

Join Scotty and Michael Ortiz for a long run in which they discuss his life in running, doing 100 100 mile races in 100 weeks, his motivations, failures, life and so so much more! This episode brought to you by our friends at Hempdaddy CBD Oil.  For a TJM discount go to: http://www.hepdaddys.com/tjm This episode also brought to you by Xoskin.  Get 25% off until Dec 15 and a free skull cap with an order over $95!!  use the code TJM at checkout! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Meet Nation Member Matt Millard!  #RunTJM

Take a long run with Scotty and ultra runner, winter ultra runner, Hrimthur, ITI 350 finisher and Dr. Faye Norby.  They discuss her life in running, her love of winter sports, her education and research and the impact of the Coronavirus on the medical world. A few of Faye's go-to sources (beyond the CDC) for the latest in COVID-19 news: https://www.cidrap.umn.edu/ On the CIDRAP page, you'll also find a link to the Osterholm Update (recorded every week) where Mike runs down the latest, answers listeners' questions, tells stories, and gives a dedication. It's very impactful. https://dearpandemic.org/ This is a page run by awesome women leaders that has a bunch of info and FAQs, and has also a tab of trusted sources where they list websites, podcasts (including This Week in Virology which is Scott's favorite), and people that are disseminating accurate information. There is a question box, too. https://covid19.trackvaccines.org/ This is all about vaccines: where they are in phase, production, etc. Will also an

Meet Nation Member Greg Frey!!  #RunTJM

Join Scotty, Adam, Holly, Mandi and Angela Freedman for a zoom (we know, we hate it too) show in which they run ten junk miles and discuss Angela's life in running, her exploration of winter races, Last Dot Standing, Decorative Pillows, What's new in racing and running, Race Reports/Haiku's from fans, To Catch A Predator and much much more. This episode brought to you by Goodr.  Buy some.  Demand TJM Branded Glasses. https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs the COBRA race discussed on the show: https://corbatrails.org/events/2020-fall-back-blast-virtual/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Alex Prigge!!  #RunTJM

Join Scotty and Mark Scotch for ten junk miles in which they discuss his life in endurance biking and cross country skiing, his path to participating in Arrowhead 135 and Tuscobia 160, and his decision to donate a kidney to a complete stranger.  Mark is also planning a bike event from Madison to Lousianna to raise awareness about organ donation next year, so stay tuned! Learn about the Organ Trail here:https://www.facebook.com/hughsmithmarkscotch/ This espisode brought to you by our friends at Goodr : https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Jose Runzalot, from the Nation!!!  #RunTJM

Join Scotty, Holly, Mandi and guest host Kerri Maess for ten junk miles with our friend from Wisconsin Nora Bird!!  Nora is a ultra and road athlete and coach who also hosts a running camp (details below).  they discuss Nora's life in running, competitiveness in women, their first marathons, Bonk calls, halloween, and much much more!! Learn about Nora and Team Bird Training here: https://teambirdtraining.com This episode brought to you by our friends at Hemp Daddy CBD Oil.  We're loving it! Click HERE: hempdaddys.com/tjm This episode also brought to you by PATH PROJECTS.  These are the shorts and liners we wear! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Dan Savage.  A nation member living in Down Unda!! #RunTJM