Intelligent Medicine

Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The episode emphasizes the importance of correcting deficiencies in Vitamin B12, Omega-3 fatty acids, and Vitamin D to combat fatigue, offering practical advice on improving sleep habits, diet, exercise, and stress management to boost energy levels and overall health.

When to get follow-up labs after starting your diet RxXlear is exonerated!I've been taking tirzepatide and am within range of my desired weight. What is the protocol for coming off this medication?

How can I better avoid seed oils in my diet, especially when it comes to choosing non-dairy milks?Study: Plant-based oils better for health than butterWhere can I find a holistic urologist?Is iodized salt still necessary in our daily diets?What do you think about the idea of formulating probiotics based on one's personal genome?

In this special episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Nathan Jones, CEO and founder of Xlear, Inc., about the extraordinary legal battle Xlear faced against the Federal Trade Commission (FTC) for making scientific claims about their xylitol-based products. Despite submitting numerous studies to substantiate their claims, the FTC pursued the case, which began in 2020 during the COVID-19 pandemic. Jones shares the journey and significant personal and financial costs involved, ultimately leading to the FTC dropping the case. The episode explores the broader implications for the natural products industry and highlights the importance of continued advocacy for scientific truth and free speech.

Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc., about his extraordinary win against the FTC for health freedom. 

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life." They discuss how genes serve as a blueprint but not a destiny, stressing the role of lifestyle and habits in managing genetic risks. Dr. Paul expands on the impact of diet, supplements, and exercise tailored to genetic makeup, citing his holistic approach versus extreme gene-editing biohacking. The conversation touches on vitamin D's role in health, the misconception about sun exposure, and the relationship between genetics and skin health. Nutrigenomics is explored, illustrating how genetic testing can influence dietary and lifestyle choices, while also covering genetic predispositions related to mood, sodium, and sugar sensitivity. The podcast concludes with actionable tips for optimizing skin health through diet and protective measures.

Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."

Radiation hazards from X-rays, CT scans; Can an antioxidant supplement offer protection from radiation hazards; MRIs deemed safe, but studies suggest too many may cause chromosomal damage; The right way to take strontium for bone health; Do “brain supplements” cross the blood-brain barrier? Can someone in their 70s regenerate their thymus? New research underscores energy, anti-aging benefits of NT Factor®️ Lipids; Novel device allows users to taste remotely. 

More good news about Omega-3s for heart health; Addressing early-stage dementia; When Lyme Disease doesn’t respond to antibiotics; Ultra-processed food hijacks brain within days; Exosomes and adaptive deep-brain stimulation offer hope for Parkinson’s; Psychologists conclude relentless “pursuit of happiness” may exhaust our brains’ control centers; A common over-the-counter drug taken in pregnancy may hike offsprings’ risk of ADHD. 

Nutritionist Leyla Muedin, a registered dietician nutritionist, discusses insightful findings from a University of Colorado Boulder study linking later onset menopause to healthier blood vessels and lower heart disease risk. The study, published in the American Heart Association Journal Circulation Research, reveals that women who experience menopause at age 55 or later have a significantly lower risk of heart attacks and strokes in their postmenopausal years compared to those who go through it earlier. Leyla explains the physiological benefits of later menopause, focusing on better mitochondrial function and lower metabolic abnormalities, and emphasizes the potential impact of dietary interventions on women's heart health. The episode highlights the importance of metabolic health and suggests that addressing metabolic abnormalities through a low-carb diet can delay menopause and improve overall vascular and heart health.

Check out the new website!I struggle with clearing candida and mold. What can I do?Should I have a cholesterol test? My cardiologist's PA is pushing me for itIs it true that intermittent fasting may be harmful?  

Please help me to get off Nexium!Are DMSO and methylene blue safe and effective?I'm concerned about radiation from an upcoming CT scanDoes Dr. Ohhira's Probiotics produce or benefit Akkermansia?

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Professor Kieran Murphy, an interventional neuro radiologist and prolific inventor from Toronto Western Hospital. Dr. Murphy has developed numerous innovative medical devices and filed 60 patents. He shares insights from his book, “The Essence of Invention: Medicine and the Joy of Creativity,” discussing his work on medical innovation, his unique background, and personal experiences that have driven his creative solutions. The conversation covers various topics, including the importance of creativity, the impact of bureaucracy on modern medicine, and groundbreaking innovations like ozone therapy for herniated discs and a radio-protective supplement for medical personnel. Dr. Murphy emphasizes mindfulness and paying attention to phenomena as key components for fostering creativity and innovation in medicine.

Dr. Hoffman continues his conversation with Dr. Kieran Murphy, author of “The Essence of Invention: Medicine and the Joy of Creativity,”

Nate Jones, CEO and founder of Xlear, Inc., shares insights into natural ways to prevent respiratory and dental infections using Xlear Nasal Spray and Spry Dental products. He discusses his advocacy for health freedom and efforts to change health product regulations in Washington, DC. The conversation dives into Nate's legal battle with the FTC over claims about his products, the efficacy of natural remedies like xylitol, and the broader implications of government overreach in health. They also discuss RFK Jr.'s nomination as HHS Secretary and potential changes that may come under his leadership. The episode concludes with a discussion on the benefits of nasal hygiene and the potential positive outlook for future policies supporting natural health products.

Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc.

Nutritionist Leyla Muedin discusses the potential benefits and considerations of using local raw honey as an immunotherapy for seasonal allergies and allergic rhinitis. Leyla explains how small amounts of local pollen in raw honey might help desensitize the immune system to allergens over time. She reviews various studies, highlighting both promising and inconclusive results, and cautions about the variability of pollen in honey and the risk of allergic reactions. Leyla also addresses the potential side effects of long-term antihistamine use, including an increased risk of dementia, and advocates for exploring natural alternatives. The episode is informative for individuals considering natural remedies and provides guidance on the safe use of honey for allergy relief.

Dr. Hoffman's scuba diving adventure!Chronic fatigue in AmericaDo I have osteoporosis?

How do you evaluate which osteoporosis medicine is best for whom?The Clean Label Project finds 79% of pea protein powders contain some amount of leadShould I take the once-in-a-lifetime pneumonia vaccine?Is there a difference between MitoQ and ubiquinol?What to do about a complicated case of histamine intolerance

Transformation expert Kat James provides a deep-dive into the intricacies of the microbiome and its extensive impact on various aspects of health. Kat James, bestselling author of 'The Truth About Beauty,' shares her personal journey of overcoming eating disorders and metabolic imbalances through gut health. The discussion covers the roles of probiotics, prebiotics, and postbiotics in fostering a healthy microbiome, along with the unexpected connections between gut health and muscle mass, bone strength, mental health, and even skin health. They also touch upon practical tips for maintaining a balanced microbiome, especially during travel, and emphasize the innovative use of Dr. Ohhira’s Probiotics. With emerging studies and expert insights, this episode sheds light on how optimizing gut health can lead to transformative well-being.