Memorialcare - Weekly Dose Of Wellness!

MemorialCare Saddleback Medical Center has the lowest C-Secton rate in Orange County.In this podcast, Tasha V. Kalra, MD discusses the importance of a low c-section rate and benefits of VBAC.

In the past, many people younger than 50 interested in joint replacement surgery were told to wait, despite the fact that their quality of life suffered as a result of joint pain. In this podcast, Andrew Wassef, M.D explains that advancements in joint replacement technology are allowing a growing number of younger people to become potential candidates for joint replacement surgery.

According to a National Health Interview Survey (NHIS) that looked at a five-year period, acupuncture is one of the treatments that is on the rise. Researchers found that by the study's completion over 14 million U.S. citizens used or had tried acupuncture.Join Kym N. Loi, DAOM, Lac as she explains in this podcast that those considering it for the first time understand how it works, treatments and benefits, and what to expect in an initial session.

Dr. Cho is here to discuss symptoms and treatment of nasal allergies and chronic nasal drip.

Low back pain is among the most common painful disorders among adults of all ages. Knowing the most common causes of low back pain and when to seek treatment is essential. Dr. Stephen Huo discusses common causes of low back pain and how to treat it, both surgically and non-surgically, for long-term relief.

Jonathan Jaques Children’s Cancer Center (JJCCC) at Miller Children’s & Women’s Hospital Long Beach doesn’t stop caring for patients with cancer and their families once their treatment is completed. Its survivorship program supports the unique needs of kids with cancer so they can thrive in school, work and at play after cancer treatment. Programs are also in place to help children deal with late effects of cancertreatment.

Human papilloma virus, also known as HPV, vaccinations protect men and women against cancers and infections.

Sepsis in your body’s toxic or severe response to an infection and is a medical emergency. Listen in to Jennifer Castro, RN, MSN, to learn how to recognize the signs and symptoms of sepsis, which common infections can lead to sepsis, when to seek emergency care if you think your body may be in sepsis, as well as how to prevent it.

According to the American Academy of Pediatrics, more than half of American youths with chronic conditions, such as childhood cancer or cystic fibrosis, do not receive the support they need to transition from the nurturing pediatric care setting into the increasingly complex adult health care environment. During this time, they face challenges like losing access to their pediatric doctors and care teams and changes to their insurance. Erika Jewell, LCSW, Miller Children’s & Women’s Hospital Long Beach, discusses the Transition of Care Program dedicated to guiding pediatric patients through the complex journey from pediatric to adult health care.

Lung cancer is most treatable when it is identified in the earliest stages. For high-risk individuals, a low-dose CT lung scan is designed to detect signs of lung cancer even before symptoms are present. Nurse Navigator and Lung Cancer Screening Coordinator, Robin Philips, RN, MSN, discusses what a low-dose CT lung screening entails, who it benefits and how to schedule a lung screening if you or a loved one qualifies.

The Long Beach Memorial Emergency Department (ED) treats more than 100,000 patients each year with 1,600 of those patients being treated by the Trauma Center. Desiree Thomas, RN is here today to explain that trauma centers are vital community assets, providing trauma prevention education, such as the national initiative “Stop the Bleed”.

What is an Advanced Health Care Directive, and why is it important that everyone fills one out? Join, Shannon Libbrecht, Coordinator of Clinical Nutrition Services at Saddleback Memorial Medical Center, as she shares what you need to know about the new Dietary Guidelines, and provides tools that will help you make healthy choices.

With statistics stating that over 64 million Americans jogged or ran for exercise in 2016, it’s inevitable that many of them sustained injuries as a result.Jeffrey Lai, MD is here to discuss the most common of these injuries and highlight the best ways to help prevent them from happening.

Having a spine issue is more than just having a bad back or neck. Fewer than 5 percent of people with back pain are good candidates for surgery, yet for patients with serious structural problems or disease, back surgeries are often highly successful.Listen in as Amandeep Bhalla, M.D., discusses spine surgery.

It’s a myth that only older adults have strokes. A stroke can happen to anyone at any time, including teenagers, children, newborns and unborn babies. Stroke remains among the top 10 causes of death in children. Teddi Softley, Ph.D is here today as we learn about pediatric stroke and how to read the warning signs of this rare condition.

Joint replacement surgeries can be extremely effective in eliminating pain and improving mobility for those who suffer from joint-related pain. Listen as Dr. Anatol Podolsky discusses various types of joint replacement surgeries available, ways to reduce the risk for revision surgery in the years following surgery and recent advances in joint replacement surgery to help prevent complications and improve recovery time.

What is an Advanced Health Care Directive, and why is it important that everyone fills one out? Join, Pamela Reuben-Eubanks, Palliative Care Coordinator at Saddleback Memorial Medical Center, as she helps you navigate through how to fill out an Advance Directive, and explains the various types of Advanced Directives.

Anywhere from 40 to 80 percent of new mothers experience the “baby blues,” but the feelings often go away.Listen in as Michelle Gentle, a Licensed Clinical Social Worker working as the Clinical Supervisor for the Welcome Baby Program at Miller Children’s & Women’s Hospital Long Beach explains that about 15 percent of new mothers develop postpartum depression.

While 90 percent of people think it’s important to talk to loved ones about end-of-life care, especially in the event of critical illness or injury, less than 30 percent actually have the conversation. Through the Long Beach Has the Conversation initiative, the Palliative Care Program at Long Beach Memorial provides resources and tips to help you “have the conversation”.Listen as Katy Hyman, program coordinator, Palliative Care, Long Beach Memorial explains that while it may not be easy, it’s important.

Terri Nikoletich, RN is here to explain that practicing safe sleep habits with your newborn can protect them from sudden infant death syndrome (SIDS) and other dangers.