Stellar Life | Get Inspired And Live Out Loud

If you’re searching for the Fountain of Youth, take advice from the man who is doing everything he can to live forever! It was such an honor having Dave Asprey on the show! He is the founder and CEO of Bulletproof® Coffee. If you want to know the secrets to good skin, good health, and good genes, tune in to this interview.   

Did you know that there are 5 erotic blueprints? If you know what you and your partner’s blueprint is, you can have better, more mind-blowing sex. Find out what they are and discover where you fit in this interview with sex goddess/sexologist, Jaiya. This episode with Jaiya from a few years ago is extra juicy! She will help you learn more about sexuality so that you can unleash passion & total sexual fulfillment! Tune in to this steamy episode of Stellar Conversations. She and I explore the world of love and sex. 

This is the start of Stellar Conversations! I’ve been podcasting for 4 years and it has been quite a journey! I am taking a short break from podcasting, but I’ll be back really soon. In the meantime, tune in to my first ever episode with Bill Donius. He is the author of the bestselling book, Thought Revolution. In this Stellar Life Podcast episode, Bill and I discuss how you can train your brain into having a stronger mindset and better outlook in life. Tune in!

Can the great challenges of the world, and our lives, be solved with the wisdom of the past merged with the science of today? Tune in to Stellar Life Podcast as Quantum physicist, Dr. Amit Goswami talks about achieving oneness and creativity through Quantum Activism Vishwalayam, an institution of transformative education based on quantum science and the primacy of consciousness. 

Have you felt like you’re under a dark cloud lately? Do you want to feel alive, vital, and energetic? As Aristotle famously said, “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” What does happiness mean to you? Let’s talk about it on this Stellar Life Podcast session with Marci Shimoff. Marci is the NY Times bestselling author of the book, Happy for No Reason. She’s also featured in the movie, The Secret. This episode is an instant happy pill. Don’t miss out on some great inspirational content. Tune in!

Sometimes it's challenging to be assertive in business, especially when you have the Imposter Complex. The Imposter Complex is real, but it's all about the lies you tell yourself. You deserve whatever you have worked hard for. We are here to teach you a thing or two about dealing with It. In this Stellar Life Podcast episode, my guest Tanya Geisler, and I talk about the challenges of having an Imposter Complex and how to overcome it. Tune in!

You can be kind, highly-sensitive, and a badass all at once. Most people view sensitivity as a weakness. What they don't know is this is one of humankind's greatest strengths! Don't let this limiting belief stop you from sharing your gifts with others. This episode with Lola Pickett is full of wonderful tips on how to make your empath soul shine! Tune in!

Sometimes the reason we’re stuck is we refuse to deal with our limiting beliefs and bad habits. If you want to put an end to your negative behaviors once and for all, let this Stellar Life Podcast with Natalie Lue of Baggage Reclaim be your light. She is an author, coach, and shining light! Tune in as we talk about how to declutter your emotional baggage so you can live life to the fullest.

"Marriage is not just spiritual communion. It is also remembering to take out the trash." LOL! This is so true! Marriage isn't always how you see it in romcoms. How has your relationship with your husband been during quarantine? This “new normal” might make it even more challenging, daily stress and the demands of life can sometimes take a toll on married couples. You can prevent this from happening. Learn how to keep the sparks flying even after many years with your spouse. Tune in to Stellar Life Podcast with Alisa DiLorenzo. 

Is parenting going to change tremendously during our “new” normal? As mothers what should we expect from this big social shift? Mommies, if you’re struggling with taking care of kids and keeping them busy while we’re on lockdown, I salute you! You are doing the best you can. The world will not be the same without you. If you’re worried about your kids missing out a lot in school, there are many learning opportunities at home. My guest, Dr. Nicole Beurkens is a bestselling author, teacher, and holistic child psychologist. She specializes in resolving problems that many families and professionals deem unsolvable. Tune in for some parenting advice for dealing with COVID-19.

We are still in pretty challenging times. Now is when you need to be more creative and resourceful, especially when it comes to your career. My guest, Terri Trespicio, has some great tricks up her sleeve, and she's sharing them all. Terri is an award-winning writer, speaker, and brand advisor. She is well-known for her TEDx talk, "Stop Searching for Your Passion." Ironic when everyone seems to be searching for theirs, but this actually makes sense! Sometimes searching for your passion is not the answer to a fulfilled life. Tune in to learn more!

Who doesn't love an inspiring story? In this Stellar Life Episode, I've had the great pleasure of interviewing Maria Nhambu. Her life story is worth sharing. It's all about rediscovering life, adapting to change, and having grit no matter what. Maria is the author of The Dancing Soul trilogy. Maria was raised in an orphanage in Africa before she moved to the US. Having no idea about her roots led her on a beautiful, eye-opening journey of self-discovery. Tune in! 

Mental health is vital, especially in weird times like this. If you're struggling with the major shifts this pandemic has brought upon you, spend an hour with me and guest, Monica Berg, for a reflective conversation on thriving through fear and anxiety. Monica is an international speaker, spiritual thought leader, author, and Chief Communications Officer of the Kabbalah Centre. Tune in!

There is so much wisdom to be learned from this eye-opening interview with my guest, Guy Finley. This Stellar Life Podcast episode is recommended for everyone who is into self-development & spiritual discovery. Guy Finley is an internationally renowned spiritual teacher and self-help author. He is the founding director of Life of Learning Foundation, a non-profit center for inner development located in Southern Oregon. He also hosts The Wisdom School, an online self-discovery program for seekers. Guy is the best selling author of Secrets of Letting Go and more than 50 other popular works. His newest book is Relationship Magic: Waking Up Together. Without further ado, on to the show. 

How can one stand out in an increasingly noisy world and be able to share their gifts with others? If you have an innate desire to help others and live the life of your dreams, my guest Lisa Sasevich is here to help you realize that you are Meant For More! Tune in to Stellar Life Podcast

You're not stuck at home. You're safe at home. See how a simple change of phrasing shift your mindset? In this episode with the creator of Buddhist Bootcamp, Timber Hawkeye, we share ways to live a calmer, lighter, happier life. "Pain is inevitable. Suffering is optional." Instead of pointing fingers and blaming outside circumstances, look at yourself first and reflect on how much you contribute to your suffering. Tune in to #StellarLifePodcast for more!

Last week’s episode about COVID-19 might have been intense as we talked about how to get prepared for it. With Dr. Varshini, we talk more about how to keep yourself sane, intact, and at peace. It’s normal to be anxious during a crazy time like this. When you realize you’re not as secure as you think you are, you need to be mentally strong enough to survive the situation. Join me on this Stellar Life Podcast episode with Dr. Varshini. Such an inspiring woman who has a lot of stellar tips for you to try during this crazy time. We talked about ways to calm your mind and take care of yourself during this crisis called COVID-19. Stay healthy!

The war on COVID-19 is just starting, and the solution to end the suffering, fear, and anxiety? It's us... the citizens of the world. If you're not living under a rock, I'm sure you're aware of how the number of those infected all over the globe is getting higher and higher. This is no longer just China's problem anymore. My guest, serial entrepreneur, and author, Steve Good, knows quite a lot on how to prepare for apocalyptic situations. In fact, he was able to predict that there was a major lockdown happening, so he and his family got into quarantine a month ahead of everybody. In this Stellar Life episode, Steve and I talk about how you can better prepare for situations like this, and what you should do to keep your family safe and secure after all of this is over. And now, on with the show!

The whole world is collectively in the midst of a huge challenge. Over the last several weeks, the news is filled with scary words like “pandemic”, “economy crashing”, and “city-wide lockdown.” The Coronavirus is not just attacking our immune system, it’s also targeting our mental health. A stressed mind leads to unhealthy habits. How does one retain peace of mind amidst all this chaos?  In this special solo episode, I share a few tips on how to remain calm and collected. I believe a clear mind produces the best decisions and in times like this, we all need to be wise in everything we do. I live in Los Angeles, and the last few days have been crazy! People are panic buying everywhere as if it’s the apocalypse. The media is sensationalizing everything and the entire city is on heightened alert. Even I panicked at first because I have a baby to feed, but all the aisles in the grocery stores are empty.  It can be debilitating and tiring, and if we don’t control our thoughts, our immune system will be affected. S

My guest, Dr. Ramani Durvasula is a psychologist, professor, author and speaker. Her most recent book, Don't You Know Who I Am?, provides a deep insight on how narcissism is impacting all of us, what it is, and what we can do about it. Her work focuses on the impact of narcissism, entitlement in high conflict personalities in our relationship, health, workplace, and the world. I had to deal with a narcissist. I was in a relationship with one and it messed up my life, but it turned out to be a gift because now I know how to value myself better. And I'm sure all of you came across a narcissist at some point in your life. If you're still dealing with one or if you are in a relationship with one or if you just want to know how to spot one so you won't get hurt, this is the episode for you. Dr. Ramani is brilliant. The conversation was awesome and I'm sure you're going to enjoy it just as much as I did. And now without further ado, on to the show!