CRO Podcast

Make sure you listen to the end for a HUGE opportunity I'm offering. I have an amazing lesson from a speaker that is speaking at the next Ted Talk that came to my college class. Believe me you don't want to miss this one. Thanks for the support and listening, enjoy. Cheers.  

This is going to be an amazing episode guys... one for the books.  An amazing episode about change. How to change anything. I know you guys will love it.  Thanks for listening, enjoy, cheers! 

Here it is my friends, FINALLY.  I'm up and running in my new house and my new office. Didn't want to miss telling you about the books I've read in March.  Thanks for listening, CHEERS!  

In this episode we're going to talk about quesitons that you need to ask yourself that will help you realize some things in your life that you need to change to help you become successful.  Thank you guys for listening, you're amazing.  ENJOY, Cheers!

In this episode we're going to talk about the amazing books that I've read in Feburary 2015. 6 books read, 11 books today for the year, 64 books to go for 2015. Cheers, enjoy. 

Today we're going to talk about sex, specifically how to have MORE of it.  This is Part II of the Have More Sex Series. Part I is in written from on thecrojournal.com Part III will be on the CRO Strength YouTube channel so make sure you head over there and subscribe so you don't miss it.  Thank you for listening, enjoy.  

Today let's talk about the first 5 books that I read in 2015. Also let's talk about an amazing lesson on Success and asking yourself a SIMPLE question that will drive you to succeed anything in your life.  Enjoy, thanks for listening.  CRO    

In this episode we're going to talk about creating the mindset that makes success inevitable.  Success is all about your mindset - but you must understand which mindset is the right one to achieve ANYTHING. Enjoy, Cheers. 

First Podcast of 2015 and I couldn't be MORE excited. We're going to conquer some amazing things this year. In this episode we're going to talk about Vision and the importance of vision vs. goals. How to do both.Also my visions for CRO for 2015.

Currently doing a juice fast and I wanted to share with you guys 10 things I've learned from this fast, enjoy.  Sign up for the CRO newsletter for every update, free workouts, nutritional advice, and motivation. http://thecrojournal.com/index.html   Check out the CRO Journal http://thecrojournal.com/journal.html   The CRO Podcast http://thecrojournal.com/podcast.html   CRO Strength Workouts http://thecrojournal.com/cro-strength.html   Email me with your questions – I answer EVERY. SINGLE. ONE.   crostrength@gmail.com

Sign up for the CRO newsletter for every update, free workouts, nutritional advice, and motivation. http://thecrojournal.com/index.html   Check out the CRO Journal http://thecrojournal.com/journal.html   The CRO Podcast http://thecrojournal.com/podcast.html   CRO Strength Workouts http://thecrojournal.com/cro-strength.html   Email me with your questions – I answer EVERY. SINGLE. ONE. crostrength@gmail.com    

In this episode we're going to talk about some of the lessons I've learned from Elliott Hulse from a recent interview with him.  Make sure that you guys check out http://www.thecrojournal.com for workouts, articles, videos.  Thanks for listening, Cheers.     

In this episode we're going to talk about personal training and why I'm not a fan. I think there are better ways for you to get stronger and healthier.  If you want workouts that actually work - head over to http://www.thecrojournal.com  Thank you for listening, CHEERS. 

In this episode we're going to be talking about drugs. Specifically the ones that I currently take on a weekly basis.  Not all drugs are bad and some can be used to improve your life in one way or another.  Here are the ones I take and my view on why.  Listen and Enjoy. Thank you.  Don't forget to leave a review in iTunes. Much appreciated. 

In this episode we're going to talk all about fitness gadgets - we're lucky to live in a time period where all of this technology is available to us. But is it worth it? Is it going to help you become stronger, healthier, and weigh less? That's what we're going to talk about in this episode. Thank you for listening - I couldn't appreciate it more.Please head over to iTunes to leave an HONEST review.  Thank you

Welcome back to the NEW CRO Podcast. Things are changing...for the better of course.  Hear all about what's going on with CRO and the new direction.  I'm going to go real deep in this podcast and talk about overcoming depression and failure and what I had to go through this summer.  I'm very happy to be back and share my journey with you along the way.  Thank you for listening. Cheers.  Don't forget to let me know what you think of the new show on iTunes with an honest review. 

In this episode we will go over where fitness is going in the future; how to gauge whether you are fit or not; also review a documentary on the Giants from Iceland; and compare strongman vs crossfit vs obstacle racing

In this episode we will go over 3 things that are holding you back from everything you want out of life. 3 things that you may not have considered but are having a dramatic effect on your mindset and how you act. Enjoy and Thank you for listening. 

There are so many diets out there that are horrible for you.  Then there are some that produce results.  Then there is this one.  Listen and enjoy.