This Is Only Your Life - Overcoming The Bullsh*t To Open Your Heart And Mind

Holly and I are chit-chatting about what we have been experiencing, time, perspective, energy, taking care of yourself and using your tools to help get through the times

In this episode, we are talking about the different ways we can view money our we pulling it toward us or pushing it away and the different way we can view things, our choice.

Holly is back to talk about how her challenge to slow down and take some time for herself is going. We go over the struggles she is having and her realizations.

In this episode, Michelle and I talk about about relationships, how much do we take and why? Where do we even start to learn how to love ourself.

In this episode, Michelle and I are talking about what it feels like these days, some of the changes we are experiencing in this craziness and how we treat ourselves vs others in relationships.

We continue talking about putting ourself on the list and give everyone and Holly a challenge! Join Holly in the challenge.

Holly and I are talking about the intense full moon tomorrow. How much are we trying to get done in a day. Where did our mind go and where are we on our list if we are on it at all.

In this episode, we continue talking about why there is no way out only through especially when you're feeling hopeless and stuck. Tools to protect yourself from others emotions and energy affecting you and making you feel it's all you when it may be coming from others around you.

In this episode we introduce Michele and talk about our sensitivity to each other. What this intense energy is trying to help us with and understanding there is no way out only through it do we evolve.

We continue our conversation about time and the lack of it, feeling overwhelmed and exhausted and things you can do to help feel better during these days of change.

In this episode, why are we so busy, where is all the time and things we can do to help us in this hectic time.

Our special guest and I, continue to talk about how to help ourselves and others during times of loss and changes of all kinds.

In this weeks episode we have a special guest as we are continuing our segment on overcoming grief in an ever changing world. With so much change happening for us all. We really need to be gentle with ourselves and others.

Overcoming Grief - Part 2 by Janice Corsano

In this episode, we discuss grief, and how to ask for signs from your passed on loved ones to know they are there.

Are we really making progress as a species? In this episode, Janice and Christine take a closer look at some of the ways we work towards progress, and question whether or not we need to stop, take a break, and reassess.

Does how you think about your weight and health effect how healthy you actually are? Can you think your way to better health? We discuss this and more on this weeks episode of This is Only Your Life!

In the final part of the last conversation between Janice and Christine, they discuss how frustrating little set backs can be, and how to overcome the angst and begin to see joy.

In the second part of this conversation, Janice and Christine continue to talk about how we often get triggered by people because we misread their actions. Relearning how to love is important to have healthy relationships.

Your brain is wired to love, but often the wires that are connected create a scenario where we expect certain outcomes- so much so that we create those outcomes. Janice explains how and why it's important to catch those beliefs when they are expressed so that you can begin to rewire the brain to experience better relationships.