Voice Of Runners

5 ways to reignite your passion of running: 1) Have some kind of routine for regular excises/physical activities 2) Find friends who are going through or went through similar issues 3) Find a local or regional race - virtual or physical race 4) Know that right now life is upside down - just use your time to improve another area of life that you ignored before COVID-19 started 5) Be happy that you can still run. Take this as a phase of this life and enjoy it what are yours?

Since Global Pandemic started and a lot of virtual races popped up, I have been struggling with topic "Is Virtual Racing: Real Racing?". At this time, I do not have a real answer, but this podcast episode will give some idea. Visit MRuns.com for more

In this episode, I talk about how to run 5k or more every day. Some of the simple rules that I am applying to run 5k or more every day.

139: Boston Marathon Cancelled by MarathonRuns - MRuns

MR138: In this episode, I talk about my backyard marathon experience - ups and downs of running backyard marathon.

MR137: In this episode, I talked with Michael Wardian who just ran 263 miles in 63 hours. Michael was the last runner standing during the Quarantine Backyard Ultra. We talked about different aspects of running, stay motivated, and also finding ways to keep running during this difficult time. I hope you enjoy the podcast. Please enjoy/subscribe and share.

MR136: In this episode, I talk about how to keep with your current training for Fall races.

MR135: In this episode, I talk about winter training and winter racing. Since I started to run, I tried a few times to "Run Cold and Run Fast" idea. It has not worked the way I wanted because once things started to slow down, I started to get colder which is not a fun experience. Watch the MRuns.com video related to this topic at MarathonRuns YouTube channel: https://www.youtube.com/watch?v=iKvwwIh_N_A Listen and Share

In this podcast, I talked about MLK speech. Also, I have Mobile Marathon audio part of video blog.

MR133: In this podcast, I do my 2019 review. Starting the 2020 right ...

MR132: This is another experience podcast episode where I take you through running the Chicago Marathon including my comments about different aspects of running the marathon and marathon weekend Enjoy and Share. Music by bensound.com

MR131: In this podcast, I talked with Catra Corbett. Catra is a book author, an ultra distance runner, and more. She has a great story to tell us about her drug addiction to ultra distance running. We also talked about Fast Packing and 200 miler races. Enjoy and Share Find Catra Corbett and get an autographed book at https://catracorbett.com Music by: BenSound.com

MR130: This is the Berlin Marathon Experience Podcast episode. In this podcast, I take you to a different aspect of running the Berlin Marathon 2019. The first part of the episode has breakfast run experience, and interviews with different runners. The second part of the episode has a mix of race review and "How to". Enjoy the podcast. Music by: BenSound.com

MR129: In this episode, I talked with Robert Wang about The Abbott World Marathon Majors. Robert created the World Marathon Majors Challenge Facebook as a part logging and sharing the marathon majors journey. Over the years, the group has grown from few 100s to 14000+member by the end of September 2019. In this episode, we try to cover all the major marathons and different aspect of race, history, and registration. Enjoy, Share and Subscribe! Facebook page: https://www.facebook.com/groups/1445631925462087/ Music by: bensound.com

MR128: In this episode, I talked with Kara Molitor who is the overall female winner of 2019 Rebecca Mountain 50 Mile. Kara was not a runner, but once she found running in her life - she has found her calling and passion. In this episode, we go through Kara’s running journey as well as a different aspect of running/training/nutrition. We also talk about balancing act of running with our life. Enjoy the podcast! Enjoy, Share and Subscribe! Music by: bensound.com

MR127: In this episode, I talked with Greg McMullin and Matt Smith. Greg and Matt, Amputee Blade Runners of our community, who committed to running even after they lost their leg. Matt is new to the racing community. Greg just accepted to Boston Marathon 2020. From their accident to the current state of running, they have come a long way and continue making progress. Matt and Greg have great stories of perseverance and overcoming adversities to share with us. Great Listen! Enjoy, Share and Subscribe! Websites:https://amputeebladerunners.com Music by: bensound.com

In this episode, I talked with Talking with Billy Richards who is trying to break the world record by running more than fourth-one 100 miler in a calendar year - carrying an American Flag! He ran h23rd 100 miler last weekend! Good Luck Billy in your quest! Please support Billy Richards with your donation at https://diem.life/projectbilly2918/break-world-record-for-100-mile-race-finishes-in-one-year/662/63805

#CoffeeWithSuman: Work Harder & Smarter

#CoffeeWithSuman - My Best Days Yet To Come

MR125: In this episode, I talked with Beau Talley about his once in a lifetime experience running the 2019 Western States Endurance Run. Beau takes us through his experience from the moment he qualified until he crossed the WS100 the finish line. Great Listen! Enjoy, Share and Subscribe! Music by: bensound.com