The Thoughtful Travel Podcast

There are many, many ways to see Japan, but I think I've just experienced my favourite: on foot. In late September/early October 2023, I undertook a six-day trip with Walk Japan, on the Self-Guided Basho Wayfarer walk around Sendai. And it was brilliant! In this episode, I give an overview of the content and logistics of this trip, which essentially includes hiking various segments of the route that haiku poet Matsuo Basho took in the 1700s, as he describes in his book "Narrow Road to the Deep North". It had all the elements of a trip that I need to really love it: incredible scenery, interesting sightseeing spots, truly delicious food, some great interactions with locals, and all with one of my best friends. What more could a girl ask for? Most of this episode is a chat I recorded with my travel companion, Catherine Marshall, about our highlights from the trip. We cover our favourite hiking, food, train, and accommodation moments, along with our most unexpected highlights.  Links: Walk Japan main website -

It's a strange phenomenon, but podcast episodes full of stories of things going wrong on our travels are always popular! For Episode 307, I've got two stories of strange goings-on while my guests are at sea. Enjoy?! First up, Antonio Cala tells the story of that time he and his wife needed to be rescued by the Jamaican coastguard. Fortunately, we know they lived to tell the tale, but let's just say life on their catamaran in the Caribbean was not all plain sailing. I then chat with Imogen Lepere, who has a story to share from her very first press trip, aboard a boat in Indonesia on which she and her photographer boyfriend became the only passengers after everyone else cancelled after a tsunami the day before it set sail. Things only got stranger after that!  Links: Antonio Cala - Adventure Fix - https://www.adventurefix.co/  Imogen Lepere - https://www.imogenleperewriter.com/  Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for

If we want to be mindful of our carbon footprint when we travel, a good way to do this is to consider more carefully the kinds of places where we choose to stay - like focusing on eco-accommodation. This is a part of my travel I definitely haven't given enough thought to in the past, and this episode has inspired me with stories about all kinds of accommodation options which are more sustainable and environmentally friendly. First up, I chat with Dara Brewton who spent a month in Chiang Mai, Thailand, recently. By chance, almost, she ended up choosing some eco-friendly accommodation which has the added bonus of also looking adorable! I then speak with Fran and Andrew Robinson, who are owners of certified eco-friendly chalets near Busselton, Western Australia - since they also have their own trees (thousands of them!), they actually personally offset more carbon than their business produces. Finally, travel writer Nina Karnikowski gives a couple of great examples of sustainable accommodations options that she

Travel experiences should be accessible to everyone - I strongly believe that's an important part of the whole thoughtful travel ethos. As part of the Year of Accessible Tourism in Queensland, I've put together this episode about accessible travel on the Gold Coast in Queensland, Australia - it's full of great stories of people doing better, and I hope you enjoy it! First up, I chat with Daniel Watkins, world champion wake boarder turned owner of the Gold Coast Wake Park and Gold Coast Aqua Park. Daniel tells me all about their recent trial of all-abilities sessions and how important it is to him to make access to these experiences available to everyone going forward. I then speak with Mike Brigg of iFly Gold Coast, a skydiver and instructor who loves helping people discover what it feels like to fly. He has some really interesting stories to tell of the experiences of people with disabilities at iFly. Finally, Anna Carroll from HOTA Home of the Arts explains what they have done as a multi-arts facility to re

Bangkok is a city which rewards many repeat visits and my recent trip there proved it! Putting together Episode 304 was a special chance for me to chat with several friends, old and new, who I had the joy of travelling with on our recent trip to Thailand.  In this episode, I start of chatting with Paddy Jenkins about our mutually favourite part of this Bangkok trip - visiting the Portuguese quarter or Kudijin (Kudichin). Diving deeper into the history of Bangkok here and learning about the Portuguese influence was so interesting (and side note, also delicious!). Next up, I speak with Bonnie Grima about another fun part of our Bangkok days, exploring some of its most famous temples, Wat Arun and Wat Pho. This time, we had with us master guide Suree, and she helped us know more of the extra-interesting details about these temples, both historical and modern. For Jules Park, a committed foodie, our evening in Chinatown was an especially memorable part of our Bangkok stay and we had a good chat about the atmosphe

Thank you internet: you've made many things possible, two of them being podcasts, and working as a digital nomad. In this episode on digital nomading, I've got three guests who all bring quite different perspectives on digital nomad life, and I hope it sparks some thinking! First up, I chat with Will Hatton, aka The Broke Backpacker, who's spent many years wandering the world, making money in various ways online, including through his well-known blog. He describes his digital entrepreneurship trajectory and also gives some tips for prospective nomads. I then speak with Dara Brewton, who has been working as a freelancer for about five years and recently started doing some digital nomad stints, like a month working out of Chiang Mai in Thailand during her son's summer school vacation. Finally, I talk to Chris Christou of the End of Tourism podcast. Chris has lived in Oaxaca, Mexico, for about eight years now, and it's a real digital nomad hotspot - this has caused Chris to have a deeper think about digital noma

Ah, finally, I've made it to Chiang Rai! I've wanted to visit this most northern part of Thailand my whole life, as my dear late aunty came from Chiang Rai. Spending a few days up there was delightful, and full of really fascinating experiences, but I've narrowed it down to my three favourites for this podcast episode. First: the White Temple. It's a very new temple, built on the site of an old one, and is almost more art and architecture than temple, designed and funded by well-known Thai artist Chalermchai Kositpipat. I try to describe it - but you really do have to see it to believe it. My second highlight was our day at Ahsa Farmstay, a little further north of Chiang Rai city. In this episode I explain what I loved about it and also share an interview with one of the women who run it, Aun Wannamala. Finally, I explain my day at the Ban Pang Ha village right up in the northern tip of Thailand in Mae Sai. This is another excellent community-based tourism initiative and we enjoyed massages, facials, paper-ma

This special episode is the audio of the Facebook Livestream of the August 2023 meeting of the Thoughtful Travellers Book Club, talking about Landlines by Raynor Winn with my co-host Justin Watson, and later joined by Thoughtful Travellers member Philippa. If you'd like to join the Thoughtful Travellers Book Club, all the info is at https://notaballerina.com/bookclub, and you can keep up with all the thoughts about our current books in the Thoughtful Travellers Facebook Group at https://facebook.com/groups/thoughtfultravellers See omnystudio.com/listener for privacy information.

Community-based tourism experiences are one of my favourite things to seek out when I travel, and this episode is a great explanation of what CBT is, illustrated with fabulous examples from Thailand, Jamaica and Australia. I first chat with Justin Meneguzzi who gives a great overview of community-based tourism as a whole, and then illustrates this with an example from an organic coffee farm he visited in northern Thailand. Jonathan Coleman of Untours then tells me some examples of small community-based tourism businesses that the Reset Tourism Fund is looking to support - Jonathan has the fabulous role of travelling around to find these businesses. Finally, I speak with Roger Smith from Echidna Walkabout, who has a great example of a way that a tour can support the local community with deliberate choices of accommodation. Links: Justin Meneguzzi - https://www.justinmeneguzzi.com  Suan Lahu - organic coffee farm in Thailand - https://suanlahu.org/  Jonathan Coleman - Untours Foundation https://untoursfoundati

Thailand was calling, and I had to go! Three and a half years after my last pre-Covid adventure abroad, I finally managed to get out of Australia for a short media trip to Thailand. I'm home again now and celebrating that trip along with the milestone of the three hundredth episode of The Thoughtful Travel Podcast seems very appropriate. In this episode I'll tell you a little bit about my trip to Bangkok and Chiang Rai - more to come on these destinations in future episodes - and about how I felt to be leaving Australia. I've also included an extract from a chat I recently had with my friend Jean, who took her first post-Covid trip to Iraq a couple of months ago, and had lots of similar thoughts about this "new" travel experience. Of course, I always try to be a thoughtful traveller, and like to divide ways to be thoughtful into before, during and after a trip, so in this episode I ponder how well I did with this, considering it was a trip that arose at fairly short notice. And finally, I ask our Bangkok guid

Travelling in some kind of van - a campervan, a caravan, an RV, a motorhome - is a unique and fabulous way to see the world. I was lucky enough to spend many months in a campervan as a child, exploring both Europe and Australia, and it was completely life-changing! In this episode I have three guests with a wonderful variety of van experiences. First up, I chat with Julie Kaplan, who is a self-described "reluctant" van traveller, but she tells a great story about a van trip she recently took with friends in Montenegro. Next, Staci Mellman explains one of her favourite ever trips, which happens to be a campervanning adventure around my own home state of Western Australia. Finally, I speak with Fran and Andrew Robinson, who talk about some wonderful family travels with their sons in a caravan around Australia - meeting some interesting characters along the way.   Links: Julie Kaplan - https://www.juliekaplan.com/  Staci Mellman, Senior VP, Brand USA - https://www.thebrandusa.com  Fran and Andrew Robinson from

There are so many ways we can try to do better when we travel, and looking for tours or activities that have a conservation angle is one that, with a little research, can be surprisingly easy. In Episode 298 of The Thoughtful Travel Podcast, I chat with two tour operators who have been diving deep into the conservation travel area for years, and to a traveller who was impressed by a conservation project in India and made a point to visit. First up, Roger Smith from Echidna Walkabout does a good job of providing a definition of conservation travel, and then gives some great examples of what it can be and the effect it can have. It's good food for thought, too, that here in Australia, many people don't understand the value of our wildlife nor really see why it's so important to conserve it. I chat then with Jamie Van Jones from Salt and Bush Eco Tours, who has a great example of a conservation project she's been involved with centred on fairy terns, small birds which are classed as a "vulnerable" protected spec

City names like Mosul, Karbala and Basra - and of course the capital Baghdad - are familiar to us all, but not from seeing people's holiday snaps, unfortunately. Tourism in Iraq is a very small-scale affair, but I've been curious about it recently after seeing a couple of people I knew travel there - and I've interviewed two women who've recently travelled to Iraq for this episode. First up, I speak with Julie Kaplan. Curiously, Julie intended only to spend a few days in Kurdistan and on the insistent advice of friends she made there, decided to explore federal Iraq as well - and ending up spending four months there!  I then chat with longtime friend of the podcast Jean Cheney, who joined a small group tour in Iraq recently. She explained how safety issues were dealt with along with telling me about the amazing history and food of Iraq - enough to make me yearn to get there some day, for sure!   Links: Julie Kaplan's website - https://www.juliekaplan.com/  Julie’s YouTube channel, Julie from LA - https://www

Making connections - either brief or lasting - with local people when you travel can often be the highlight of a trip. In this episode, three guests tell stories about people they have befriended on their travels and I hope it inspires you to be open to these kind of connections when you are next wandering the world, too. My first guest is Antonio Cala, who talks about a stay in Mexico in the first month of he and his wife's years-long journey cycling down through Central and South America. Having an open schedule meant they could say yes to some incredible opportunities. Next, I chat with Martha Waslen, who reminds us that you can also make connections on shorter trips too - again, it's about staying open to the possibilities. She and her husband made lifelong friends amongst the locals working in a Maldives resort, and she's drawn on that lesson to start her business. Finally, Sequoia Armstrong describes a stay in Cuba when she and her friend got to know their trishaw rider and got to experience some local

Travelling overnight in a train is, I think, a very special experience. I've slept peacefully on overnight trains in Russia, Finland and Vietnam, and will happily do so again, for many reasons. Spending extended periods of time on trains is a wonderful way to get chatting to other travellers, a comfortable way to really see a country's landscapes, and of course, it's also more environmentally friendly than flying. My first guest on this episode is Justin Meneguzzi, who recently included overnight train travel to replace domestic flights on his trip to Thailand. It was great to hear about his experiences in both first and second class and has definitely inspired me to test out the Thai rail system on my next trip there. I then chat with Julie Kaplan, who not long ago spent four months travelling in Iraq. She took her first overnight train trip while she was there, and tells me about her experience travelling from Baghdad to Basra. Finally, I speak with Imogen Lepere about her trip across Russia on the Trans-Mo

Raynor Winn, bestselling author, one of my personal heroes, all-round amazingly nice person - is the guest on this deep dive episode of The Thoughtful Travel Podcast. I discovered Raynor Winn's books thanks to the Thoughtful Travellers Book Club, when one of our members, Joan, suggested we read "The Salt Path". I'm so glad she did, because it became a firm favourite amongst book club members, and we've subsequently read "The Wild Silence" and will soon discuss Raynor's third book, "Landlines", too.  In this chat, we discuss the mindset shifts from the hiking life, and what to do when you have to spend time back in "normal life"; we talk about making connections with other people on your travels; we cover the issue of homelessness, something important to both of us; we delve into how Raynor actually became a writer, and what her writing process is like now; and finally, we end with some fabulous lessons from travel.  It was such a thrill to record this chat, and I hope you all enjoy it even half as much as I d

Many of us like to “do good” when we travel, and getting involved in some kind of citizen science program when we travel is a fantastic way to do this. Citizen science might involve making observations of wildlife or flora, collecting other kinds of data or even working in a science lab, and the guests on this podcast have a variety of wonderful citizen science experiences to report. First up, I chat with Roger Smith of Echidna Walkabout. After running tours in Australia for several decades, largely centred on our intriguing wildlife, he has much to say about using citizen science on their tours, and has a great example from a koala project to share. I then speak with Jamie Van Jones of Salt and Bush Eco Tours. They include some kind of citizen science aspect to all their tours and Jamie explains how travellers are contributing to helping conserve a critically endangered possum in Western Australia. Finally, Justin Meneguzzi explains his experience of citizen science on an expedition cruise to Antarctica, whe

Getting animal experiences right when we travel is something we can all try hard to do - checking ahead of time whether the ways we might be about to interact with animals are ethical and appropriate.  In this episode I have a bit of theory and practice to share. First up, we hear from Nora Livingstone at Animal Experience International, an organisation which helps travellers volunteer at ethical animal experiences around the world.  We then move on to India with my long-time listener Anuj, who recently spent time in the Gir National Park in Gujarat, India, and explains both the ethics and his incredible experiences there. Links: Nora Livingstone from Animal Experience International - https://www.animalexperienceinternational.com Anuj’s Instagram - https://www.instagram.com/anujph/  Gir National Park - https://girlion.gujarat.gov.in - official site, available only in India Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers  Join our LinkedIn group for Tho

There is, apparently, no end to the appetite of both me and my listeners to hear stories about things going wrong on our travels. It’s not that we want to laugh or point fingers at people who have bad things happen to them - I think it’s more an empathy and sympathy, and the kind of entertainment that arises from someone who’s told a travel story many times, and can tell it well. That’s my excuse anyway: this is just one more of quite a number of episodes on this topic! My first guest in this episode is Nora Livingston of Animal Experience International, and her tale of something going wrong does, indeed, feature an animal - a Cape buffalo, in fact, in Kenya. Fortunately, all involved come out of the experience unharmed. I then chat with Staci Mellman of Brand USA about the natural disaster kind of “things going wrong” - when cyclonic storms interrupted a boat ride while she was in Fiji a few years back. Finally, I discuss work travel with Joseph Kolapudi, who’s had quite a string of bad luck when he’s travel

This special episode is the audio of the Facebook Livestream of the March 2023 meeting of the Thoughtful Travellers Book Club, talking about Travel as a Political Act by Rick Steves. Justin and I chatted about some of the positives of this book - the various lessons learnt from travel and some guidelines for travelling thoughtfully - along with a few parts we didn't agree with so wholeheartedly. If you'd like to join the Thoughtful Travellers Book Club, all the info is at https://notaballerina.com/bookclub, and you can keep up with all the thoughts about our current books in the Thoughtful Travellers Facebook Group at https://facebook.com/groups/thoughtfultravellers See omnystudio.com/listener for privacy information.