Norma Gentile Sound Shaman Www.healingchants.com

Meditation and Teaching, excerpted from Sound Shamanism Weekend Retreat. We are telepathic at every chakra, even our Navel and 2nd chakras. But we over-ride the information that they give us constantly with our minds. Over and over again we listen to external voice, rather than our own internal voice. One result is that we do what we don’t need to do, and end up with much more to do than our soul had planned for us each day. In order to complete what we believe must be done, we often call in ‘caffeine guides’. There are lower level guides that tend to be pushy, but help us do all thatt we think we must do. My point is that if we stop doing what we don’t need to do, we won’t need to call in these pushy energies, because we will only have to do what our soul planned for us to do each day. While these energies are in our bodies, it is very hard to hear what are legitimately the issues and needs of our soul. Here is a clearing meditation which allows you to release these ‘caffeine guides’ and attrac

We each carry within ourselves the ability to utilize Spiritual energies as Lifeforce for our bodies and lives. Long overlooked in western culture, our lower chakras provide the stability and power that allow our hearts to open and our minds to be clear. Here are four meditations, all from Mary, to open, cleanse, and empower our bodies to carry the current of compassion and love into our world. As Mary says, "Your navel focuses energies into physical reality. From here you find support to create. Your hara allows spiritual pranic energy to turn itself into a nourishing factor for the physical body. Together, your embue your humanaity with the power of love." Includes: -Grace: Mary's words through Norma: -Wisdom as an Expression of Our Bodies -Mary's Meditation for Your Body (Hara) -Cleanse and Rebuild Your Lifeforce (Hara) -Mary's Meditation for Support (Navel) -Manifest What is Yours, Now (Navel) -Bring Compassion to a Life Challenge -Mary's Message to you, through your body. -Why release Angels and Sacre

Revised Oct 15, now includes segment 'Healing Yourself" ---------- We all carry pieces of the old paradigm, which now feel like heavy energy, within us. Within the DNA we inherited from our family, and within our beliefs, are pieces of what was. We grew up in the old paradigm (most of us) and little bits are still ingrained within us. In this podcast are meditations to address how we can free up our own energies and help moribund, stagnant energies of the old paradigm transform into new movement. Here are some ideas of what to do when you feel stuck, surrounded by people, things or situations that don’t appear to change, and you can't see a way out. The meditations and questions asked provide ways for you to address the energies of the old paradigm in a healing fashion, honoring and allowing the core of the stagnant energy to be released into its evolutionary cycle. For more information on this subject, you may want to read Norma’s October 2007 e-newsletter, “Healing Yourself when Y

HEALTHY WEALTH - MEDITATIONS TO EMBRACE WHAT WE ARE READY TO CHANGE based on a teleconference held Aug 28, 2007 (total lunar eclipse) addressing energies of change and recreation and the solar eclipse of Sept 11, 2007. Archangel Michael, Thoth, Shesat, and the Ascended Masters with Norma Gentile Archangel Michael says, as do many of these angels and guides, that they are with us always, and it is we who forget that they are there. The (meditation) is just a way to turn our faces toward them, to say, “Yes, we remember you, Yes we need support, Yes please help us to stay facing you in this particular time.? We are called to undo everything that has been built on an hierarchical format, everything that has been built without a sense of true heart. As fearful as it may be for us, it is imperative that each human body lives grounded into the reality that truly reflects where the soul’s journey is trying to move it to. As we resist change, we frequently are resisting that same journey that our soul decided was ‘goo

HOW EARTH GAIA is HEALING HUMANITY - Two Meditations for Deep Healing - - - - - Did you know that the Hara, just below our navel, is the primarily point of incarnation for the soul into the body? This, according to what Archangel Michael has shared with me, allows our soul to inform our body of the soul's direction and choices. When our minds function in worldly fashion apart from Spirit, we are focused on achieving external balance, and unable to hear the promptings of our soul. Allowing ourselves to come into stillness in this lower body center lets information rise up and be heard more clearly. The first meditation does this, by allowing the body to feel its innate connecting to Earth and Gaia. Releasing the mind from its need to decide is the next step. When we are exposed to unconditional love, our body, heart and mind want to resonate and bring forth our own quality of love. The second meditation, from Archangel Michael and Mary, brings focused quiet attention to the mind, through this principal of Reso