Impactbank: The Kickass Koach

For what are we building back better?  2021 theme: resilience October topic: Transformation Weekly Focus: structural transformation Reflective Question:  what structural or systemic environment do you want to be part of building for yourself, your family, organization or society?    Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter; which I will resume in the new year. for now receive my gift engaging exercise and FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate

When we share our joy we expand it AND, in turn, it grows our self-compassion 2021 theme: resilience September topic: Compassion Weekly Focus: self-compassion Reflective Question: what can I add to my routine to enhance my resilience through intentionally practicing self compassion     Next week I start my October exploration of a transactional compared with a transformational approach through the lens of some of my insights taking an Indigenous studies course. Is there a link to systemic compassion? Is there value to society is we learn to embrace more systemic compassion. I hope you will engage in my posts on the subject in October   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate

Is it possible to care too much? What if we care so deeply, we run out of compassion? 2021 theme: resilience September topic: Compassion Weekly Focus: fatigue Reflective Question:  when do you experience compassion fatigue and how may you be eroding your influence by failing to adjust quickly to mitigate its impact?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate

What if our own self-talk lacks compassion? Let's learn to dispute our own disruptive thoughts. 2021 theme: resilience September topic: Compassion Weekly Focus: community Reflective Question:  what if we learned to dispute the most disruptive thoughts that typically take us down the road of self doubt?    Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate

Is AGENCY an individual sport or a collective endeavour? If it is a collective endeavour, what must we do to build true collective agency: the efficacious, optimistic and imaginative society that will thrive for the long haul? Listen and decide where you land? 2021 theme: resilience September topic: Compassion Weekly Focus: community Reflective Question: what will be possible when we truly reach higher together?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate

Face facts, a relationship-orientation ensure tasks are performed more effectively. If you want a high performing team or organization build a relationship-focused culture 2021 theme: resilience September topic: Compassion Weekly Focus: Relations are Key Reflective Question:  how is my behaviour or choices different when I put more value/emphasis on relationship than on task?    Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Release the call from your ego and get ready to move over when it makes sense to do so.   2021 theme: resilience August topic: Movement Weekly Focus: move over Reflective Question: what if moving over is exactly what will generate better outcomes? Are you willing to move over?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Stuck somewhere because of doing things the same old way? We need to learn to move on and stop being hostage to old habits and ways of being. 2021 theme: resilience August topic: Movement Weekly Focus: moving on Reflective Question: when we are letting go or moving on we may be saying No to one thing so what if we focus on to what we are, in contrast, saying yes?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

The earth, life itself, everything around us, is constantly moving. Beware of where it's going or risk being left behind or perhaps trampled. 2021 theme: resilience August topic: Movement Weekly Focus: constantly moving Reflective Question: how do I read the direction of movement since it's the one constant?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Just keep your feet moving. Don't get caught flat footed! 2021 theme: resilience July topic: Movement Weekly Focus: keep moving Reflective Question:  what is one thing you want to explore or reflect on to keep your mind, your processing, and your curiosity moving?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.  

Healthy Tenacity means navigating self-doubt. It's easier to do when self-efficacy is established. 2021 theme: resilience July topic: Tenacity Weekly Focus: persisting in the quest Reflective Question:  when does my tenacity show up as stubborn willfulness and when do I need to employ it in the face of self doubt?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Putting tenacity to the test is the best way to build it. A detailed plan, rather than goals fuels tenacity. 2021 theme: resilience July topic: Tenacity Weekly Focus: a plan fuels tenacity  Reflective Question: how do I generate my capacity for tenacity when it is most critical?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

What do blisters bring? A meaningful insight into what we love to do. What we are willing to push through to achieve. 2021 theme: resilience July topic: Tenacity Weekly Focus: Blisters Bring IT Reflective Question:  about what am I so passionate that I don't feel or mind the blisters?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

When are you able to call on the most tenacious elements of your spirit? How does knowing you can help you face difficult moments? 2021 theme: resilience July topic: Tenacity Weekly Focus: Determination when Needed Reflective Question: what conditions do I need to maximize my capacity to be tenacious?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

What's your emotional default reaction? In both cases, the Catholic leader in Saskatchewan and Minister Bennett, I want to ask: "what were you thinking?" The fact is, in both cases they weren't. They are culpable for their actions but they clearly weren't thinking. 2021 theme: resilience June topic: Critical Thinking Weekly Focus: emotions cloud judgement This week's question for reflection: how do I apply self regulation skills to ensure my interpersonal conflicts don't cloud my capacity to think critically?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

We are collectively much smarter - "2 heads are better than 1".   2021 theme: resilience June topic: Critical Thinking Weekly Focus: diversity generates critical thinking This week's question for reflection:  how has keeping diverse voices and perspectives around me helped me make better decisions?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Truth requires exploration. It won't just drop in our lap!   2021 theme: resilience June topic: Critical Thinking Weekly Focus: Seeking Truth This week's question for reflection: when does our capacity to distinguish truth limit our desire to keep seeking truth?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

Are we thinking effectively, with wisdom and TRUTH?   2021 theme: resilience June topic: Critical Thinking Weekly Focus: when is thinking most critical? This week's question for reflection: when is it especially essential that I focus my thinking critically?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate. *Last week's newsletter includes my reflections on the Residential School Genocide and my story of spending time on 2 reserves in Saskatchewan.

Let your money do the talking! Vote with your feet!   If our power and influence is currency, how we use it speaks volumes.   2021 theme: resilience May topic: power Weekly Focus: power as currency This week's question for reflection:  how do I bank, invest and spend my influence wisely, to make a difference and generate value for myself and others?   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.

The source of our power may change. Perhaps mindfully choosing the source is most effective.   2021 theme: resilience May topic: power Weekly Focus: power sources This week's question for reflection:  does the source of the power or influence you are wielding impact how you appropriate use or sometimes abuse it? Be thoughtful and mindful so you are positioned to see around the next corner, ready.   Links to walk with me: Find me on LINKEDIN and connect with or follow me there. Book a complimentary  Exploratory Conversation  Subscribe to my newsletter for more on this topic on Wednesday. FIND all past newsletters for your review. Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate.