Sinopsis
Tips and strategies to improve your productivity, organisation, wellbeing, energy and resilience
Episodios
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Show #72: Avoid Burnout
22/08/2018 Duración: 24minAs business and technology have continued to evolve, the relationships between people and their work have also changed. Not all of these changes are for the better, as more and more people are overworking themselves to the point of not being able to avoid burnout. The post Show #72: Avoid Burnout appeared first on POWER to Live More.
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Naketa Thigpen on Show #69: Giving Yourself Permission to Pause
30/07/2018 Duración: 50minNaketa Thigpen is the Founder and CEO of ThigPro Balance and Relationship Management Institute, a global personal development company on a mission to inspire, equip, and empower ambitious female professionals (and a few brave men) to thrive in life, love, and business. The post Naketa Thigpen on Show #69: Giving Yourself Permission to Pause appeared first on POWER to Live More.
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Nicola Semple on Show #67: Achieving a Good Life Well Lived
14/07/2018 Duración: 50minNicola Semple is a Professional Mindfulness Practitioner, speaker, and the host of The Good Life Well Lived podcast. She is passionate about equipping busy professionals, entrepreneurs, and individuals with the basic life skills they need to help them combat overwhelm and live their own version of a good life well lived. The post Nicola Semple on Show #67: Achieving a Good Life Well Lived appeared first on POWER to Live More.
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Scott McCarthy on Show #61: The Power of Delegation
28/05/2018 Duración: 47minScott McCarthy is the founder of Moving Forward Leadership, a leadership consulting company and podcast that offers coaching services to business owners, government and nonprofit organisations as well as stay-at-home parents. The post Scott McCarthy on Show #61: The Power of Delegation appeared first on POWER to Live More.
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Jenny Flintoft on Show #60: Living More With a Healthy Sense of Satisfaction
19/05/2018 Duración: 43minJenny Flintoft is a leadership and business consultant and public speaker who specialises in helping leaders to encourage people to take affirmative, meaningful action in their lives and businesses. The post Jenny Flintoft on Show #60: Living More With a Healthy Sense of Satisfaction appeared first on POWER to Live More.
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Heather Waring on Show #56: Walking, Talking and Staying Accountable
23/04/2018 Duración: 44minHeather Waring is a walk leader, coach, and the founder of Women Walking: Women Talking, where she aims to help other women ease the pressure of their daily life to avoid burnout and adrenal fatigue. She is a founding member of the Association for Coaching and a regular column writer for Cosmopolitan Magazine and Glamour […] The post Heather Waring on Show #56: Walking, Talking and Staying Accountable appeared first on POWER to Live More.
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Michelle Smith on Show #55: Appreciating Life Through the Outdoors
11/04/2018 Duración: 38minMichelle joins me today to share how she pursues her passion both as an educator and as someone who loves outdoor adventures. She shares how her position as a mountain leader impacts her as an educator and vice versa, and how she takes advantage of the outdoors to destress, be a better person, and live more. The post Michelle Smith on Show #55: Appreciating Life Through the Outdoors appeared first on POWER to Live More.
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Hanieh Vidmar on Show #52: Avoiding Burnout and Prioritising and Planning
14/03/2018 Duración: 35minHanieh discusses the essence of keeping things simple and healthy, the importance of taking care of yourself by knowing which parts of your life to eliminate, and why she made significant changes in her life regarding her physical and inner health. The post Hanieh Vidmar on Show #52: Avoiding Burnout and Prioritising and Planning appeared first on POWER to Live More.
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Steve Jones on Show #49: Self-Motivation and Strategic Thinking
21/02/2018 Duración: 41minSteve Jones initially worked with Fitness First, where he became a vital part of its quick expansion. When he began working with Shirlaws Business Coaching in 2002, he once again witnessed its fast growth in the U.K. Today, Steve is the founder of Skills for Business Training Limited, a company that deals not only with […] The post Steve Jones on Show #49: Self-Motivation and Strategic Thinking appeared first on POWER to Live More.
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Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams
15/02/2018 Duración: 41minIf you want to write and publish your own book because you have great ideas that can make a difference in the world, then what you need is a book mentor. A book mentor is someone who will help and guide you through the process of writing your own book – from the planning stage, […] The post Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams appeared first on POWER to Live More.
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Sarah-Anne Lucas aka Bird on Show #41: Creating an Effective, Structured Routine
23/11/2017 Duración: 52minBird joins me today to talk about how women can be their children’s inspiration while building the body of their business and the foundation of who they are. The post Sarah-Anne Lucas aka Bird on Show #41: Creating an Effective, Structured Routine appeared first on POWER to Live More.
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Using my 5 Fundamentals to Enable you to ‘Live More’: Show #40
12/11/2017 Duración: 25minOn today’s episode, I share my definition of the “power” that enables me to live more. I explain the five essentials that can help you organise and be productive in your business while having the time and energy still to care for your family and yourself. The post Using my 5 Fundamentals to Enable you to ‘Live More’: Show #40 appeared first on POWER to Live More.
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Louie La Vella on Show #39: Building Doors of Opportunities
10/09/2017 Duración: 48minLouie joins me today as he talks about life as an entrepreneur: how much he enjoys working from home, the relationship between working hours and levels of creativity, and why he prefers work-life integration over work-life balance. The post Louie La Vella on Show #39: Building Doors of Opportunities appeared first on POWER to Live More.
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Forming Habits: Show #38
02/08/2017 Duración: 18minI talk about how your good habits can lead you to success by making them the magic potion for your mind. Read More The post Forming Habits: Show #38 appeared first on POWER to Live More.
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Be Productive Today: Show #36
17/07/2017 Duración: 21minOpen deadlines. Not having the right tools to accomplish the job. Mismatched job and skill set. These are a few of the many challenges that can hinder your productivity. Aside from these, one of the common reasons for low levels of productivity is when you choose to delay the job that needs to get done. […] The post Be Productive Today: Show #36 appeared first on POWER to Live More.
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Focus and Minimising Distractions: Show #32
11/06/2017 Duración: 15minMany things keep this generation busy, and a lot of people often confuse busyness with productivity. Many believe that they are being productive when they are actually just being busy, but what most people don’t realise is that there is a huge difference between the two - not only in definition. Read More The post Focus and Minimising Distractions: Show #32 appeared first on POWER to Live More.
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Evernote: Show #30
27/05/2017I explain what Evernote is, the features and integrations it offers, and some of the many ways you can use it to increase your productivity to have the POWER to Live More. Read More The post Evernote: Show #30 appeared first on POWER to Live More.
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Hazel Addley on Show #29: Setting Boundaries and Staying Healthy
21/05/2017 Duración: 43minHazel joins me on the show to discuss how running a coaching business compares to working as a freelance arts manager and how she structures her work day to stay productive without sacrificing her free time. She also shares how she ensures she remains healthy as a busy entrepreneur. Read More The post Hazel Addley on Show #29: Setting Boundaries and Staying Healthy appeared first on POWER to Live More.
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Rob Catalano on Show #26: Productivity, Networking, Planning, Development and Evernote
24/02/2017Productivity, Networking, Planning, Development and Evernote with Rob Catalano, Co-Founder of Worktango IncRead More The post Rob Catalano on Show #26: Productivity, Networking, Planning, Development and Evernote appeared first on POWER to Live More.
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Mark Huggins on Show #25: Personal Development, Mindfulness, Meditation, Mind Mapping, Productivity and Walking
06/01/2017 Duración: 01h08minPersonal Development, Mindfulness, Meditation, Mind Mapping, Productivity and Walking with Mark Huggins, MD and Owner of Corporate DramaRead More The post Mark Huggins on Show #25: Personal Development, Mindfulness, Meditation, Mind Mapping, Productivity and Walking appeared first on POWER to Live More.