Fx Medicine Podcast Central

With so many opinions from well-meaning but perhaps over-zealous clinicians, it's important to keep a level head and to be skeptical enough to check that things are how they seem. This is where Dr Alan Gaby's expertise lies in debunking myths, exposing unsafe dosages and educating us on the misinterpretation of research. From his commonsense approach to Iodine dosing to the medical uses of high-dose B6, Dr Gaby is someone you want on your side as an advocate when faced with those who refute ANY efficacy of supplements. Listen in as we divulge just some of the true hero supplements and debunk a few more myths along the way. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/controversies-nutrition-dr-alan-gaby *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care profess

We are well aware of the normal, beneficial actions of oestrogens for both women and men, but what about negative actions? And is this a component of their normal biochemistry? Or are the negative actions more to do with aberrations in how we biotransform these vital hormones?Firstly, notice there's PLURAL when referring to oestrogens. They are not a single entity and the various oestrogens have multiple, even contradictory actions. Moreover, how does the body handle these powerful hormonal messengers once their job is done? Certainly, the evidence on oestrogen metabolism with relation to hormonally-driven cancers is far from unambiguous!Today, we speak with Beth Bundy, our regular guest on FX Medicine Podcast, to discuss just what's going on with oestrogens, what the evidence suggests may be going wrong with their metabolism, what this means for patients whose risk may be elevated, and how we can best help patients to minimise this risk.Listen in as Beth takes us into the tangled web of oestrogen metabolism

What is the evidence for preconception care, and why is this so important for naturopathic practitioners to understand? Infertility rates are rising in almost all developed nations, including Australia, where approximately 1 in 6 couples struggle to conceive within 1 year. Furthermore, the number of couples seeking help from complementary medicine practitioners is increasing as well. Today’s guest, Naturopath and Nutritionist Rhiannon Hardingham discusses the details of evidence-based preconception care, including why it is so important both during and before IVF, how toxins influence fertility and the benefits and contraindications of various supplemental and herbal treatments and when to use them. She also talks about how to work with doctors and other medical and complementary practitioners as part of a team approach to infertility. Find today’s show notes and transcript here: https://www.fxmedicine.com.au/podcast/preconception-healthcare-clinical-insights-emerging-evidence-rhiannon-hardingham *****DISCLAI

“No Evidence of Disease,” or N.E.D, are the words that any cancer patient longs for once they've undergone their relevant cancer therapy. But then, what comes next? Naturopathy and functional medicine have a lot to offer oncology patients, regardless of the phase of treatment they're in. Today we are joined by Tanya Wells, a naturopath whose expertise is in designing integrative oncology programs that utilise the best evidence-based complementary therapies to support conventional treatments. She discusses the full gamut of ways to support cancer patients once they have finished treatment, from how to provide continuity of care between visits with their oncologist and general practitioners, to the importance of psychological and emotional support, to preventing recurrence. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/life-after-cancer-treatment-tanya-wells *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes on

It's well established that sugar impacts metabolic health, but have you considered the impact to fertility? Naturopath Georgia Marrion delights in untangling complex biochemical pathways and creating education for both her peers and patients, that helps digest complicated clinical and research data into usable chunks of wisdom. In today's episode, Georgia joins us to share her insights into how sugar might be an overlooked sniper in women's health, impacting hormonal and metabolic pathways leading to problems such as infertility, PMS and PCOS. Georgia takes us through how sugar can impact and crossover into multiple body systems and why it needs to be a discussion point for patients on a fertility journey. Georgia also shares how she tackles this in her practice from dietary guidance to key supplements and herbs she uses to support patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/how-sugar-influences-female-fertility-georgia-marrion *****DISCLAI

From herbalists to passionate foodies, the olive plant is widely regarded for both its delicious fare as well as its medicinal properties. So, how does one identify a good quality olive oil from those of lesser quality? What are the differences between olive oil, olive tapenade and olive leaf and what do these differences mean? What is the current research into olive oil and olive leaf telling us? If you've ever pondered these questions, with the help of Sarah Gray we dive deep into the world of the olive plant and unravel the science that makes this plant a champion when it comes to being a 'food-as-medicine'. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/food-medicine-science-olive-plant-sarah-gray *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health car

Do anxiety and depression have an evolutionary function? Why do we sleep? And is the explosion of neurological conditions we now see perhaps a result of selective processes?  In the third and final episode of the Evolutionary Medicine series, Dr Mark Donohoe dives into why dysfunction may be happening as a result of evolution occurring faster than humans can adapt, resulting in widespread depression, anxiety, sleep disorders and neurodiversity, and why it is important to take natural cycles and seasons into account when treating patients, rather than offering therapies designed merely to cover them up.  Using Dr Donohoe's functional approach to symptomatology, we'll delve into WHY the body responds to various disease states and how we can both assess and intervene to bring the patient back to normal functioning.  Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-3-dr-mark-donohoe *****DISCLAIMER: The information provided on FX M

Are the genes that helped us survive in the past now working against our health in the present? In this second episode of a three-part series, Dr Mark Donohoe and Andrew continue the discussion of evolutionary medicine, exploring the rise of 'diabesity', the nuances of fertility and how the human condition builds resilience .  Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

How do we determine when intervention is necessary in our health and wellbeing treatment strategy? In our quest to conquer pathological processes, are we overlooking the fundamentals within evolutionary biology and thus potentially doing a disservice to our patient's health?  In today's podcast, part one of a three part interview series, Dr Mark Donohoe explains the concept of evolutionary medicine and the adaptive response. Mark illustrates how our adaptation response may lead to disease and dysfunction but that equally, there is value in looking beyond symptoms to discover the “why” of illness and how we may work in with it, rather than against it.  Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Pleas

Do we need to revisit the terminology 'antioxidant'? Are we using apprropriate vernacular that describes these compounds and their functionality? In today’s episode we are joined by Dr Christine Houghton, an international expert in the field of nutrigenomically-active phytochemicals with over three decades of research experience to draw from. Today, Christine and Andrew discuss the suitabiility of the term 'antioxidant' and whether it may actually be misleading and outdated based on current science. They also cover how certain molecules signal our cells to turn on and off certain genes and the importance of creating a whole-foods diet with a focus on inclusion, rather than one that excludes entire food groups. Christine also outlines how she developed her G.E.M.M Protocol (Gut Ecology & Metabolic Modulation) to rejuvenate the gut microbiome and re-establish gut homeostasis in patients.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/antioxidant-dilemma-dr-chri

It is estimated that 1 in 10 women have adenomyosis. So what actually is adenomyosis, and how does it differ from endometriosis? Who is most at risk and what are the best integrative treatment approaches? In this episode, Naturopath Leah Hechtman returns to FX Medicine to discuss the specifics around adenomyosis: what we know (and what we don’t) about the pathophysiology, who is most likely to be susceptible to it, how it impacts fertility and how we can help manage it and support our patients through this painful and surprisingly common condition.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/understanding-adenomyosis-leah-hechtman   *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises q

Should men and women athletes be training differently? Do carbohydrate requirements vary between the sexes? Should female athletes use the OCP to control their hormones? What does the research show? Does the research into these topics even exist at all? In this episode we welcome back naturopath and sports nutritionist Kira Sutherland, who takes us through these questions and more. She discusses the lack of research surrounding women in sports, the challenges surrounding completing research in this area, and some of the treatment approaches she uses in her own clinic to differentiate between the needs of male and female athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sports-nutrition-male-vs-female-athletes-kira-sutherland   *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Ple

What do we do when exercise that should be making us healthy and strong seems only to be making us sicker? Iron deficiency anaemia is one of those conditions that can be caused by frequent and strenuous excercise, which is why it is extremely common in athletes. Despite it’s prevalence, however, it can sometimes be difficult to spot through bloodwork and symptoms along. Naturopath Kate Smyth has first hand experience treating this condition in athletes, both as a clinician and from her own journey beginning as a causal runner to Olympic athlete in just eight short years. In this episode Kate shares her story, and takes us through the warning signs of iron deficiency anaemia in athletes, the most common causes, and the various treatment options available, particularly when treating elite athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/iron-deficiency-anaemia-athletes-kate-smyth *****DISCLAIMER: The information provided on FX Medic

***NB: We recognise that the audio of this podcast may be difficult to understand/ follow for some listeners, nevertheless we felt it important to share this podcast for those with a deep interest in the work Dr Panzironi is involved within. *** Why have 60,000 years of traditional and Aboriginal methods of healing and medicine not been considered as part of mainstream medicine, particularly in within the Australian healthcare system? This is the question Dr Francesca Panzironi asked herself before embarking on a 4 year journey across South Australia to search for the answers, a journey which culminated in the founding of the Anangu Ngangkari Tjutaku Aboriginal Corporation (ANTAC).  In this episode, Francesca discusses the importance of her work with ANTAC and how it has resulted in the incorporation of traditional Aboriginal healers and practices into the orthodox hospital setting, outlining the different approaches and perspectives, as well as what the future might look like as this

What is the most important thing that we need to do to improve the health of shift workers? Shift work has been shown to increase the risk of developing a number of conditions, including obesity, metabolic complications, cardiovascular issues, gastrointestinal problems, and even certain cancers. In this episode we are joined by Audra Starkey from The Healthy Shift Worker Podcast, who not only discusses the various impacts shift work can have on a person but identifies key actions workers can take to help mitigate these risks and be as healthy as possible, emphasising making quality sleep the priority above all else, as well as what to eat and when. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/supporting-healthy-shift-workers-audra-starkey *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or

What do we do for a patient who’s periods are absent? How do we peel back the layers and identify what’s causing this aberration in a crucial part of female physiology? Today we are joined by Dr Nicola Rinaldi who is passionate about raising awareness of HA: hypothalamic ammenorhoea. Nicola’s own journey with HA combined with her background in biology prompted her to dive deep into the research and resulted in her authoring a book “No Period, Now What?”  Listen in as Nicola discusses some of the causes and contributors of hypothalamic ammenorhoea, as well as her recommendations to help clients recover from this condition.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/no-period-now-what-dr-nicola-rinaldi *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a q

Today we're joined by Dr Amie Steel and Prof. Jon Wardle to explore the aspects of lobbying, advocacy and research specifically for the naturopathic profession in Australia. Have you ever wondered what lobbying and advocacy actually is and how these could be applied for the direct benefit of the naturopathic profession? In today's discussion Andrew, Amie and Jon take us through how there is an art to strategically shape conversations for political purpose when it comes to health policy and why it's crucial we're accumulating sound, tangible evidence that shows the value a naturopathic care model can bring to public health. We also discuss why naturopathic medicine is distinct from natural medicine and why there is a critical need for positive and proactive media to contribute to the narrative about naturopathy so our profession is not left to be defined poorly by critics. Find the show notes and transcript for this interview here: https://www.fxmedicine.com.au/podcast/lobbying-advocacy-and-rese

Where do probiotics rank in your prescribing hierarchy for mood disorders such as anxiety and depression? As we deepen our understanding of the gut-brain connection, what's becoming clear is that probiotics may have a powerful role to play in the management of mental health conditions. Today we are joined again by clinical psychologist and researcher Dr Adrian Lopresti to help navigate us through the emerging research in this area. Adrian will help to clarify how probiotics are being shown to influence mood, how to select appropriate probiotics and how to incorporate probiotic-containing-foods and herbs as part of a treatment plan for addressing anxiety and depression in patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/probiotics-depression-and-anxiety-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a sub

Are sleeping tablets outperforming performing placebo? Following on from their discussion in Part 1 of Sleep and Sleep Disorders, today Andrew and Mark dive deeper to help unravel the complexities underlying treatment success and failures. They explore the primary pharmaceutical interventions and where complementary medicine may be an adjunct or alternative to help achieve better, more restorative sleep. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

What are the consequences of not getting enough sleep? What is “normal” sleep and what constitutes disordered sleep? Is there a link between sleep adverse health outcomes such as cancer, cardiovascular disease or Alzheimer’s Disease? In the first episode of this two part series, Andrew and Dr Mark Donohoe explore these questions and more. Mark helps us separate the fact from the fiction, expertly guiding us through the intricacies of sleep and sleep disorders, discussing what sleep is, why we need it, what happens to us if we don’t get enough of it, how anxiety affects sleep, and how we can optimise our sleep environment.  Find today's show notes and podcast transcript: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-1-dr-mark-donohoe  *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a