Beyond The Kill

If you’ve ever had someone tell you that you pronate and that’s why your knees hurt you need to listen to this podcast. Wardo shares some tips and tricks that will help your feet, ankles, and knees, and save you money by avoiding expensive insoles you may not even need. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

On this episode, Adam is joined by Chris Roe of Roe Hunting Resources (RHR) to discuss elk behavior, elk calling, scouting and hunting strategies, and hunting tough country. If you’ve got an elk hunt planned for this fall, you will not want to miss this episode. www.roehuntingresources.com --------------------------- DEALS & OFFERS: Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher. Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

Wardo’s knee pain from the sheep hunt is almost gone but you can’t just do rehab forever or you’re actually going to lose some of the fitness you gained in the pre-season. If you’ve ever been unsure of your next steps after fixing an injury, tune in to hear how Wardo plans to keep his knees healthy over the rest of the season now that his knee pain is under control. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

On this episode, Adam hosts Jake Muise, arguably one of the world’s foremost experts on Axis deer and their impact on the Hawaiian Islands, as well as the founder of Maui Nui Venison. Over the course of the show Jake shares his journey to create a company that prioritizes “Balance Over Business”, the history of how Axis deer were introduced to many of the Hawaiian Islands, and how Maui Nui’s truly unique business model is successfully working towards achieving balance within some of the most sensitive ecosystems on the planet. @mauinuivenison --------------------------- DEALS & OFFERS: Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher. Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.   --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. ------------------

With the archery season opener around the corner, hopefully your shit is dialed and you’re feeling confident. But, if you’re scrambling to get ready and are squeezing in a ton of reps before your first hunt, then try these exercises to keep your shoulders happy and avoid overuse injuries or issues so you can head afield in the best shoulder shape possible. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

On this episode, Adam and Tanner Dannish of Frontiersmen Gear discuss gear, upcoming hunts, film projects, and share the first real details about their soon to be released knife collaboration. @frontiersmengear --------------------------- DEALS & OFFERS: Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher. Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.   --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

Wardo had some knee pain during his recent sheep hunt but you don’t have to let symptoms or injuries sustained on an early season hunt derail your hunting (and training) for the rest of the season. Listen in to hear how Wardo plans to get back in the game as quickly as possible. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Given many people have been or currently are out in the field chasing sheep, and many more are just weeks away from elk and other season openers, we wanted to repost this educational and in-depth Precision Insights podcast from Precision Optics. If you’ve come back from a hunt and feel as though your optics let you down OR, you’re about to head out and are wondering whether you need to upgrade your optics, this episode is for you. The legendary Omer Hrbinic, founder of Precision Optics and avid mountain hunter, walks Nolan through the BS with optics. This episode focuses on how to sort through the noise of technical specs and marketing terms to make the right purchase decision for your budget. --------------------------- DEALS & OFFERS: Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher. Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.   ---------------------

Wardo goes over some issues he commonly treats in clinic regarding chronic neck pain and the link to eye dysfunction. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Wardo gives you a few workouts and some workout parameters to follow so you can keep after it when you’re away from the gym and have very rudimentary equipment! @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com            

In this episode, John Barklow joins Adam for an in-depth, educational discussion on one of the most important pieces in your apparel system, the active insulation layer. If there’s an aspect to your system that’s more innovative, versatile, adaptive, and high performing we have yet to find it. Regardless of what you hunt and where you hunt, active insulation, and the best practices for how to apply it to your hunting pursuits, needs to be on your radar. @sitkagear @jbarklow --------------------------- DEALS & OFFERS: Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher. Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to

This time of year we all have lots of going on...family and friends visiting, patio parties, time on the boat or at the cabin, and so on. Going hard with your workouts is one thing but you have to put equal emphasis on recovering before the big hunt. Listen in for some easy tips to get the most out of your training by being smart and efficient with your recovery program. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

In this episode, Adam goes solo and reviews a bunch of products from a variety of companies that he’s been using over the past few months. If you’re eyeing up some new gear for the early season (and beyond), you’ll want to tune in. @crispihunting @mysteryranch @sitkagear @canis_athlete @kuiu_official @argali_official @beyond.clothing --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat. --------------------------- DEALS FROM OUR SPONSORS: Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code “JOURNAL”. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.

If you have suffered from headaches or a neck that makes shoulder checking impossible, it’s usually made worse when you load up a heavy pack and head into the backcountry. Listen up for tips on how to overcome neck stiffness and not get stuck looking like batman on your next mountain hunt. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

In this episode, Adam gets the full scoop on Wardo’s recent trip to Haida Gwaii to chase Sitka Blacktails and fish for salmon and halibut. With tons of opportunities and more than a few lessons learned, this was a hunt to remember for Wardo. @drmattwarddc --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat. --------------------------- DEALS FROM OUR SPONSORS: Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code “JOURNAL”. Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.

In this episode Wardo covers dealing with last minute aches and pains, and how to think about fitness, mobility, nutrition, and recovery in the final weeks leading up to a tough mountain hunt. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Sheep opener is fast approaching, and we’ve been taking in a lot of questions relating to it. NMO answers questions from the audience.   --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat. --------------------------- DEALS FROM OUR SPONSORS: Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code “JOURNAL”.

Wardo gives some tips to help get back into the groove after two weeks away from the mountains. This is especially important if you have a bunch of back-to-back hunts from August to November!   @drmattwarddc ————————— SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. ————————— Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com  

In this episode, Nolan sits down with Jesse Bone and Tash Baycroft of Filter Studios, and Director Dan Minsky to discuss their most recent documentary film for the Wild Sheep Society of BC, Transmission, about M.ovi in British Columbia’s wild sheep.   “There is a pandemic happening amongst wild sheep. The infectious bacteria known as mycoplasma ovipneumoniae (movi) is a deadly bacteria that is passed from domestic sheep to wild sheep. Enter Dr. Helen Schwantje, the lead wildlife veterinarian for the Government of BC and a sheep farmer. Helen is at the forefront of the battle against Movi. Working with a handful of other passionate scientists and volunteers they’re doing what they can to try and stop the spread of this infectious disease.”  - www.movifree.org/film   @movifree @filterstudios   @jessebone @dandirected @witkointhewild   --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. ----------------------

Wardo was just on Haida Gwaii chasing alpine blacktails with his bow and has a few observations on what he thought was the most useful part of his training leading up to the hunt and how it helped him handle the steep mountains of Haida Gwaii! @drmattwarddc ————————— Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com ————————— SUPPORT WILD SHEEP: WANT TO WIN A DALL SHEEP HUNT IN THE NWT? LAST CHANCE! Check out how you can support the Wild Sheep Foundation and be entered into a draw to win a Dall’s Sheep hunt with YOUR CHOICE of outfitter in the Northwest Territories.