Sober Sassy Life With Jackie Elliott
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 16:52:28
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Sinopsis
Struggling with the Wine Witch? Is your wine habit having a negative impact on your life? If you want to get sober, or improve your relationship with booze - listen in for help, advice and support for you to start a Sober Sassy Lifestyle!
Episodios
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How to Quit Drinking - Start with Why?
26/01/2017 Duración: 10minIf you are clear about WHY you are quitting, the "How" becomes a lot easier. Today I'm talking about the impact alcohol has on our health - it should be a reason to quit, but often it's not.
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How to Quit Drinking and Live Sober Ever After
17/01/2017 Duración: 07minWelcome to the introduction of a series of podcast episodes that will focus on the "nuts and bolts' of quitting and what comes afterward. This series is an accompaniment to my new "How to Quit Drinking and Live Sober Ever After" which will be published late Jan/early Feb. The other accompaniment is a YouTube Series that can be viewed via my youtube channel You can find it here
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Reset and Reframe
09/01/2017 Duración: 11minReset and reframe your thinking around drinking - here are some of the small but significant improvements to your life that you can expect once you quit drinking. And if you are a little further down the sober path - it doesn't hurt to remind yourself how far you've come!
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Will Robots Take over The World?
06/01/2017 Duración: 12minIs there a chance for humanity? And how does this relate to sobriety? (hang in there, all will be revealed)...
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Money, Booze and Shame
04/01/2017 Duración: 11minMy spending habits were similar to my drinking habits - and so was the feeling of shame....
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Sober Ever After - Chapter One
29/12/2016 Duración: 27minSober Ever After, my new book is now available in an audio version. This is the first chapter.
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Sobriety Out Loud
17/11/2016 Duración: 11minThe only way to shift the conversation, to get the message to people who are still on the "top floors" of the alcohol elevator, is to come out of the Sober Closet...but that's easier said than done...
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The Moderation Debate
15/10/2016 Duración: 13minIs full abstinence the only way? Or should we, in the Sober community be more supportive to those who are wanting to moderate?
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Truth, Transparency and Spin
30/09/2016 Duración: 11minIf we hold out politicians to a high standard of integrity, shouldn't we do the same thing for ourselves? How wine became my Spin Master...
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Can Alcoholics Still Run Marathons? Hell, Yes!
10/08/2016 Duración: 09minEven when I was pounding out the miles, and finishing marathons, there was still something wrong...
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If I had a Time Machine...
29/07/2016 Duración: 07minWhat would I say to Younger Jackie? How can we make it easier for our young people to be sober, and still 'cool"?
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Lingering Fears...
13/07/2016 Duración: 06minHowever much work I do, FEAR can sometimes take over. I'm still a work in progress.
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Warning....Rant Alert!
06/07/2016 Duración: 07minIn today's episode I rant a bit, sorry..but seriously, yoga and booze? Is nothing sacred?
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Don't Let Your Sober Blog Become a Battlefield..
29/06/2016 Duración: 13minThe perils of taking your Sober Blog into the public domain - some tips to help you maintain boundaries..
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I am Spartacus!
17/06/2016 Duración: 08minFinding out about myself, post - booze days.....will the real Jackie please stand up...