The Paddison Podcast

Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we will listen to his advice and suggestions about all the things that worked for him. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents claim that a carnivore or all-meat diet, rich in red meat, poultry, fish, and eggs, can help manage chronic diseases such as rheumatoid arthritis (RA), while others insist that it can actually worsen symptoms. So, what’s the truth? In this article, we will discover more about the relationship between our dietary choices and autoimmune diseases, such as RA. Delving deeper than mere anecdotal evidence, our findings will be supported by clear scientific evidence. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting it all together can take time and effort: today Sonya shares her journey through all of it, and how she managed to achieve a tremendous outcome in the end. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a half in the process. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Indian cuisine proves to be particularly well suited to minimize the symptoms of rheumatoid arthritis, and is in fact an influence for the Paddison Program. Today we talk with Anu about Indian food and the importance of discipline in following the Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Juvenile idiopathic arthritis often leads to a lifetime of treatments: today Stanka and her daughter Ella tell us about how they managed to reverse JIA symptoms by applying a modified version of the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

How to reverse RA symptoms without any medications? Not many people can achieve this, but Roger has been successful at this enormous challenge by aligning his diet, exercise, mindset, and habits with immense determination and commitment. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

The Paddison Program for Rheumatoid Arthritis has put Margaret in the position to come off multiple medications, reduce RA symptoms to almost zero and get back in control of her health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Improving gut health with Dr. Paul Clayton. Learn how to reduce inflammation by addressing leaky gut, dysbiosis and more. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

It’s crucial to develop the right mindset for Rheumatoid Arthritis. Anaya and Clint discuss how to achieve happiness and conquer stress despite the immense challenges For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

In this interview we take another look at Iida's plant-based cookbook: she shows us how it can be used to maintain a Paddison Program lifestyle and enjoy a variety of tasty meals! For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Dysbiosis is one of the underlying causes of rheumatoid arthritis, and antioxidants are key players in reducing it. In this episode Clint explains how Brazil nuts can help ease the creation of antioxidants and therefore prevent inflammation. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Sometimes biologic drugs like Enbrel and Humira have little effect on patients. One of the reasons this might occur is when the patient has low vagus nerve activity. In this video Clint explains what this means and how you can correct it easily at home to improve your health and potentially the effectiveness of your biologic treatment. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Clint talks about the benefits that cacao can bring for reversing RA symptoms and general health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

We talk with Eshita about finding the right combination of foods and exercises to reverse RA symptoms and reducing drug intake by following the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com

Is banana good for Rheumatoid Arthritis? In this podcast we discuss everything you need to know about bananas and Rheumatoid Arthritis For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com