Resilience Unravelled

Kara Landau is a NYC based Australian prebiotic gut health expert dietitian, author, innovator and presenter, on the power food has to impact wellbeing and mood. Kara moved from Melbourne, Australia to New York City in 2012 and it was at this time that she uncovered the vital role gut health, and in particular, prebiotics, play […] The post Resilience Unravelled – Eat yourself happy. Gut health, mental wellbeing and resilience. appeared first on QEDOD.com.

The role toxic work environments and psychosocial hazards play in workplace suicide and the impact organisations can have on workplace mental health. The post Resilience Unravelled – Preventing Workplace Suicide appeared first on QEDOD.com.

Emotional pain can affect the way we breathe. When we are not in a positive state our breath is affected. The post Resilience Unravelled – Take a deep breath appeared first on QEDOD.com.

John Golden and Dr Thackeray talk about the pressures of working in sales and the role resilience plays in being successful. The post Resilience Unravelled – Successful sales need resilience appeared first on QEDOD.com.

Dr Adams explains how emotional conditioning can shape children and how parenting styles change and alternate with different children and situations. The post Resilience Unravelled – How emotional conditioning can shape lives appeared first on QEDOD.com.

Darlene talks about codependency,how codependents think and behave,some of the the main symptoms of codependency and the importance of building self-esteem. The post Resilience Unravelled – Understanding codependency appeared first on QEDOD.com.

Dr. Russell Thackeray on perfectionism and how a lack of understanding of what is good enough, can lead to procrastination and unsatisfactory results. The post Resilience Unravelled – Perfectionism – what is good enough? appeared first on QEDOD.com.

Dr. Russell Thackeray talks about hindsight and the importance of being truly objective and accountable when we look back at the end of the year to review our progress. The post Resilience Unravelled – Hindsight is 2020 vision appeared first on QEDOD.com.

Voluntary work can be helpful in expanding your experience and CV whilst flexibility is essential when exploring new and different opportunities. The post Resilience Unravelled – Work. Make a choice and take control appeared first on QEDOD.com.

Dr. Thomas's younger brother died of suicide after a difficult battle with bipolar condition and after this, her work became very focused on suicide and what could be done to prevent it. The post Resilience Unravelled – Preventing suicide appeared first on QEDOD.com.

John talks about the importance of routines, how he uses them to make changes and how the flexibility they provide allows him to do other things and introduce new ideas. The post Resilience Unravelled – Routines and resilience appeared first on QEDOD.com.

An Intimate Journey through the Science of Sound and Language, is the story of Lydia's investigation into hearing, sound, brain plasticity and deaf culture after her youngest son s hearing loss was identified. The post Resilience Unravelled – Scientific Journalism – thinking, learning and connecting appeared first on QEDOD.com.

Dr Stoler specialises in Brain Rehabilitation, using the latest cutting-edge technology to help brain injury and brain trauma survivors regain control of their lives and thrive. The post Resilience Unravelled – Surviving traumatic brain injury appeared first on QEDOD.com.

There is a need to recognise the benefits of employing people with autism and other neurodiverse conditions and the different perspective they bring. The post Resilience Unravelled – Living with Autism appeared first on QEDOD.com.

Mary discusses how words manifest and reinforce the way we think, feel, belief and speak, and her ideas around the importance of communication, authenticity and accountability. The post Resilience Unravelled – Conscious communication appeared first on QEDOD.com.

Mary talks about how she became aware of the need to be emotionally receptive to the people she was talking to and the importance of the actual words she used in her communication. The post Resilience Unravelled – Words that work – the importance of communication appeared first on QEDOD.com.

Putting in time and effort to achieve progress, a solid work ethic and positive mindset are as important as raw talent in making it to the top! The post Resilience Unravelled – Golf, grit and mindset appeared first on QEDOD.com.

Today, he uses comedy and personal life lessons to help engage with those struggling with mental health issues and emotional stability, and create a pool of common knowledge The post Resilience Unravelled – Laugh or cry? Comedy and mental health. appeared first on QEDOD.com.

The routines the martial arts teach can be applied to many areas of life, contribute to mental, physical and spiritual health and help build resilience. The post Resilience Unravelled (Eps 086) Can the martial arts help build resilience? appeared first on QEDOD.com.

Jen helps women find empowerment through her photography and uses her camera not only to tell stories of amazing women, but to heal them and herself. The post Resilience Unravelled (Eps 085) Empowerment, living fearlessly and surviving breast cancer appeared first on QEDOD.com.