Sinopsis
An insightful show to inspire you to be more of you each day. Tune in and be inspired to reveal and express more of who you truly are, and start being good with being you in this present moment.
Episodios
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Ep. 060: On Being a Leader with Lisa Kuzman
30/10/2017 Duración: 45minJoin me for another fantastically inspiring episode as I dig in about what it means to be a leader with the brilliant Lisa Kuzman. I was tickled and wowed so many times throughout this conversation as we explored what makes a leader a leader. You might be surprised by what came up ... and inspired when Lisa struck gold near the end of our time together!Lisa Kuzman is a clinical social worker turned Life + Soul Coach. Her mission is to help women find clarity + direction. She believes that learning how to trust yourself, set boundaries and be your amazingly bright and shiny self are mission critical for having a life you love! She serves modern women who crave sassy + classy solutions for adulting because the struggle really is real.You can connect with her online at www.lisakuzman.com or send her an email at lisa@lisakuzman.com. See acast.com/privacy for privacy and opt-out information.
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Ep. 059: On the One You Feed with Eric Zimmer
24/10/2017 Duración: 50minJoin me as I turn the mic on Eric Zimmer, host of the award-winning podcast, The One You Feed. It was a true pleasure to have him as my guest this week as we explore a meaningful parable and the importance of feeding those things which we consider good, in addition to being with the many uncertainties and paradoxes life has to offer us and not having the answers.A dad, serial entrepreneur, podcast host, behavior coach and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work. He currently produces and hosts the award-winning podcast, The One You Feed, which has had over 7 million downloads since it began in 2014. Based on an old parable about two wolves at battle within us, the show features Eric’s conversations with thought leaders where they discuss various topics related to what it takes to create a life worth living. In his work as a behavior coach, Eric has successfully worked with hundreds of people from around the world for over 20 years surrounding to
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Ep. 058: On Just Being with Meredith Rom
15/10/2017 Duración: 51minJoin me and Meredith Rom—yoga teacher, author, coach, and host of the Rising Women Leaders podcast—for this inspiring conversation. We talk about her new book, "Just Be: A Search for Self-Love in India," along with what it means to "just be" and the many layers we must face on the journey, including finding our humility. You can connect with Meredith on her website (www.meredithrom.com) or on social media @meredithrom. And be sure to check out her new book on Amazon here. See acast.com/privacy for privacy and opt-out information.
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Ep. 057: Waking from the Dream
19/09/2017 Duración: 29minJoin me as I conclude reading aloud from my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read chapter 10 where we explore what this journey is really all about—with a few practical offerings and a glimpse into the next phase that awaits each of us. The closing paragraph brings me to tears each time I read it.If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. See acast.com/privacy for privacy and opt-out information.
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Ep. 056: Learning to Fly while Becoming Enough
12/09/2017 Duración: 28minJoin me as I continue reading my favorite and final part of my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read chapter 9 where we explore what it takes to learn to fly—as we become the magnificent butterfly within each of us!If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read the last few chapters and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 055: Facing the Ultimate Fear to Becoming Enough
05/09/2017 Duración: 28minJoin me as I start reading my favorite and final part of my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read chapter 8 where we explore the final fear that remains on the journey to becoming enough—and it's a doozy!If you like what you hear, I invite you to purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read the last few chapters and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 054: Equalizing Comparison while Becoming Enough
29/08/2017 Duración: 30minJoin me as I finish reading Part 2 from my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read chapter 7 where we look at what comparison really is and how we can transform our relationship with it.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.Please forgive the audio quality ... I couldn't seem to get rid of some scratchiness. See acast.com/privacy for privacy and opt-out information.
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Ep. 053: Living with Uncertainty while Becoming Enough
22/08/2017 Duración: 24minJoin me for chapter 6 from my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read about what doubt really is and how to live with uncertainty all the while having faith in something larger than ourselves.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep: 052: Redefining Perfection in Becoming Enough
15/08/2017 Duración: 24minTune in as I continue reading aloud from my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I continue Part 2, The Adventure, as I read about facing the so-called enemy of perfectionism and the importance of transforming my relationship with it.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 051: Crossing the Threshold to Becoming Enough
08/08/2017 Duración: 31minJoin me as I continue reading aloud from my new book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I start Part 2, The Adventure, as I read about what it's like to cross the threshold into the Land of the Unknown.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 050: On Mindfulness with Jaclyn Wallach
31/07/2017 Duración: 52minJoin me and the lovely Jaclyn Wallach in this episode where we explore what mindfulness is: getting to know ourselves so we can then get to know and hear each other and heal from a more authentic place.Jaclyn, Mindfulness Guide & Teacher, combines her knowledge as an educator, trained empowerment coach, business owner, yoga teacher, reiki healer, and her mindfulness training and practice to help bring peace and empowerment to the world through individual and collective mindfulness practices. www.jaclynwallach.com InstagramFacebook See acast.com/privacy for privacy and opt-out information.
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Ep. 049: Accepting the Call to Becoming Enough
24/07/2017 Duración: 23minJoin me as I continue reading aloud from my book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I conclude Part 1 as I read to you the third chapter exploring what it looks like to finally accept the call to listening to our own inner wisdom and accept our inherent enough-ness.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 048: Meeting the Enemy to Becoming Enough
18/07/2017 Duración: 26minIn this episode, I continue reading aloud from my first book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read to you the second chapter where I explore what the so-called enemy is to embracing our enough-ness and the various disguises it wore throughout my life.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 047: Opening the Door to Becoming Enough
10/07/2017 Duración: 26minIn this episode, I continue reading aloud from my first book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read to you the first chapter where I explore what it looks like to live in the ordinary world of judgment, anxiety, and constant striving and how I rejected the call to listen to the voice within over and over again.If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. See acast.com/privacy for privacy and opt-out information.
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Ep. 046: On Being Truly You with Chelsea Tracy
03/07/2017 Duración: 42minJoin me and the venturous Chelsea Tracy of Chelsea’s Boutique, Empowering Women of Sioux Falls, and Conversation Piece explore being who you truly are. We get real about what this all means, how we find it, and the various ways we can shy away from being who we truly are. As Oscar Wilde says, “Be yourself; everyone else is already taken.” Tune in and enjoy this vulnerable, energizing, and inspiring episode! Ways to get in touch:www.chelseas.comwww.facebook.com/groups/womenempoweringwomensf/chelsea@chelseas.com www.stylebychelsea.co Social Media @stylebychelsea See acast.com/privacy for privacy and opt-out information.
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Ep. 045: An Introduction to Becoming Enough
27/06/2017 Duración: 20minJoin me for a sneak peek into my book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." In this episode, I read the Preface and Introduction, offering you a bit more insight into the creation that I birthed into the world earlier this year. You can grab a copy of the book here: www.becomingenoughbook.com See acast.com/privacy for privacy and opt-out information.
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Episode 044: On Being Human
06/06/2017 Duración: 19minBrand new episode of Being Inspired today! Tune in as I speak passionately from the heart for about 15 minutes on what it means to be human.There have been a few themes making themselves very clear to me over the past few weeks that make their way into this episode.I imagine this is a "Part 1" on this topic as there is PLENTY of other themes to explore on being human. So, stay tuned for more to come ... See acast.com/privacy for privacy and opt-out information.
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Episode 043: On Doing the Impossible
23/05/2017 Duración: 31min“It always seems impossible until it’s done.” - Nelson Mandela Ain't that the truth? In this episode (after many weeks off), I return with a solo episode exploring just this and how it is true in my life. Looking at two separate instances, I realize that there are some common themes and lessons I extracted on how the seemingly impossible is actually quite possible. Tune in and learn more about just what I have done myself to hike more than 2,200 miles, and write and publish a book—both in under six months. You can learn more and get a copy of my book here: www.becomingenoughbook.com See acast.com/privacy for privacy and opt-out information.
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Episode 042: On the Power of Play with Marjorie Warkentin
29/03/2017 Duración: 50minJoin me and Marjorie Warkentin on today's Being Inspired episode on the power of PLAY. As Marjorie reminds us, there is a lot of heaviness in our world right now. Sometimes that leads us to believe that we don’t deserve to be happy. But, as she shares with us in this episode, that’s not how she sees it anymore.When we are filled with joy and choose play and create loving relationships, we are a transformative power and can make a difference to the suffering in the world in a way we can’t if we aren’t going into that place of joy and love and play.In this episode, we explore what play means, what it looks like, its benefits, and where you can find it or infuse it more in your life. In addition, we talk about how to confront the voice in your head that worries there isn’t enough time for play or it’s irresponsible, frivolous, and selfish.Perhaps my favorite quote from today's show is when Marjorie says, "The more I play, the more play will find me."Listen in and be inspired to find more play in your life.Marjor
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Episode 041: On Joy Being an Inside Job with Cara Viana Hollenbeck
13/03/2017 Duración: 01h07minJoin us for another inspiring conversation with the beautiful, grounded, soulful Cara Viana Hollenbeck. In this delicious conversation, we explore how the external world is not the crux of our joy and just how inaccurate we often see things—it’s not the external world that is robbing us from our inherent right to love and happiness. We are all entitled to joy. Cara, through wonderful stories and metaphors, talks about the importance of basking in those things that feel good and just how true it is that what we focus on gets louder. Possibly my favorite part is Cara’s reminder when it comes to choosing joy—there are always two sides of the coin to focus on.Tune in and hear how Cara puts her joy on a pedestal and sees a silver lining everywhere.Cara is a teacher, healer, gifted intuitive and coach. She practices playful spirituality and helps bring you back into connection with the broader essence of who you are. In her loving, humorous, and often irreverent way, she welcomes you home to the newest version of y