Order Of Man: Protect | Provide | Preside

So many of us focus on the end result - some noble goal we wish to pursue. And, while there's value in knowing where you're going, my guest today makes the case for measuring your successes in the smallest unit of measurement possible. Most of you know Aubrey Marcus, founder of Onnit. He is back again to talk about how he has managed to build so much success in his life. Today, we talk about the key to starting your day off right, the benefits of unconventional training, napping, supplements, weird lunches, and how to own the day and own your life. SHOW HIGHLIGHTS • Why focusing on the smallest unit of measurement is critical • The key to starting the day correctly • The power of hydrating, breathing, and freezing • Where and how supplements come into play • Utilizing drive time to your advantage • How eating a weird lunch will serve you so wellHow to be more efficient through utilizing daily napping • The benefits of unconventional physical training • How to turn your life into an experimentation • Building

We’ve all heard the adage that you are the average of your five closest friends. I don’t take that too literally but I do know that when I surround myself with powerful people, life changes. There was a time in my life where I lacked any real intentionality about who I surrounded myself with and the results (or lack thereof) showed. Since those days, I’m made a deliberate and strategic decision to find people who are thriving in ways I want to thrive and put into action some strategies that have connected me with New York Times Bestselling Authors, elite warriors and athletes, multi-millionaire business owners, and, frankly, some of the most successful people on the planet. I think we can all agree that men and masculinity are on the defensive. There is a disturbing trend in society that says we are simply not needed. This could not be further from the truth. And, unfortunately, it will take something catastrophic happening before society, as a whole, realizes the value of strong and noble men. I’m not inter

We all know health and wellness are important when it comes to stepping into our full potential but most of us tend to think it ends with eating right and exercising. While those elements are certainly important on our road to a healthy life, it goes well beyond lifting weights and eating salads. My guest today is Josh Trent. He is the founder of Wellness Force and is focused on helping people across the planet lead healthy lives. Today we talk about connecting the head and heart, how to identify which beliefs are serving you, how to harness both the beast and the spirit inside all men, and how to develop physical and emotional intelligence. SHOW HIGHLIGHTS What the term "wellness" actually means How to develop physical and emotional intelligence How to connect "head to the heart" How to identify what beliefs and actions are serving you The power of a technology fast How to develop more confidence How to reconcile ownership and kindness How to use the past for forward progression How to harness both the beas

We’ve all heard the adage that you are the average of your five closest friends. I don’t take that too literally but I do know that when I surround myself with powerful people, life changes. There was a time in my life where I lacked any real intentionality about who I surrounded myself with and the results (or lack thereof) showed. Since those days, I’m made a deliberate and strategic decision to find people who are thriving in ways I want to thrive and put into action some strategies that have connected me with New York Times Bestselling Authors, elite warriors and athletes, multi-millionaire business owners, and, frankly, some of the most successful people on the planet. The reason I want you to listen very closely to this episode is that I’m not particularly anything special. There are a lot of men out there who believe that the reason I’ve been able to connect with these people is because I’m successful. Guys, that just isn’t true. I may be experiencing some success now but when I started Order of Man, I

Higher education seems to be quite the topic these days. With the rising costs of education and the debate as to whether or not students are learning applicable skills, it seems inevitable that we'll see a shift away from traditional higher education to something more practical and affordable. I've been an advocate for trade schools and apprenticeships programs for some time now but my guest today gives us yet another option to the challenges our young men and women face on the road to higher education. My guest today is the founder of MissionU, a one-year higher educational program that gives students the skills and experience to succeed after college. Today we talk about the rising cost of education and what can be done about it, how education institutions and students can and should work together towards solutions, bringing back the human element to schooling, and the future of higher education. SHOW HIGHLIGHTS Why traditional higher education is becoming less relevant
 The future of higher education
 Enh

It is amazing to me how quick we are to talk to other people about their issues and their problems yet we seem to be incapable of recognizing the problems in ourselves. It’s sad because we spend so much time and attention and energy on changing something that is completely outside of our control when the real power comes from changing the thing that is entirely within our control – ourselves. I get it. It’s easier to focus our attention elsewhere than it is on us. If we flip the mirror around and take a look at where we’re falling short, it leads to work and effort to do something about it. www.orderofman.com/FFN094 Please leave us a rating and review!

Fear is something that every single one of us experiences but the reality is that most of us don't know how to adequately face it when it rears its ugly head. Your ability to understand your fear and how to use it to your advantage may be the difference between life and death. Today, I'm joined by Tony Blauer with Blauer Tactical System in a conversation every man needs to hear. We talk about handling confrontation effectively, when violence is the answer, how to become what Tony calls a "courageous bystander," and how you can become more powerful by knowing your fear.   SHOW HIGHLIGHTS How to handle confrontation How to improve your "respons-ability" How the brain learns What is the survival response system How the "startle-flinch response" helps you Why some people don't fight back When is violence the answer Four critical moves in dangerous circumstances How we overestimate our own abilities The three-step process for handling threats How to become a courageous bystander What to do when you're punched in

  Men are providers. Period. And, there's more than one way for us to provide: Financial, Mental, Emotional, and Spiritual. Today, I share an excerpt from my new book, Sovereignty: The Battle for the Hearts and Minds of Men, regarding how we, as men, can step more fully into our calling to provide for ourselves, our families, and our communities. If you enjoy this excerpt, I ask that you consider picking up a copy of my new book, Sovereignty: The Battle for the Hearts and Minds of Men. And, if you already have, please leave us an Amazon review so we can get the message of masculine sovereignty out to the world. Enjoy the excerpt. www.orderofman.com/FFN093 Please leave us a rating and review!

There are two days you have no control over - the day you're born and the day you die. Every other day in life represents an opportunity to choose how you decide to live it. My guest today, Dakota Meyer, calls this "Own the Dash." The dash is all the days between your date of birth and your date of death. Dakota Meyer is a retired Marine and the recipient of the highest military honor one could earn, the Medal of Honor. Today we talk about how he views the events that earned him that recognition, overcoming an attempted suicide, how he has redefined himself through living in service of others, and how he owns the dash. SHOW HIGHLIGHTS What it means to "Own the Dash"
Turning adversity into opportunity
The value of service to others in overcoming struggle
How humility allows you to thrive
Not using PTSD as an excuse to self-destruct
Overcoming a suicide attempt
The power of owning your failures
How to make better decisions
How to find and connect with the right people
Implementing a team in your life
How legacy

There’s a term that’s being tossed around these days that’s really been bothering me the more I think about it. The term is “toxic masculinity.” The reason that term bothers me is because, frankly, it does not exist. It’s not real. And, to perpetuate the term is to do injustice to what it means to be a man in the first place – which is probably why it’s pushed with such a heavy hand. I think there’s a growing movement to undermine masculinity and the term, “toxic masculinity (and others like it)” is just one way to spread the propaganda that somehow masculinity is bad, or evil, or toxic. It just isn’t the case. Masculinity, by its very nature is good. It’s strong. It’s assertive. It’s productive. It’s caring. It’s compassion. It’s charitable. And, I’ve even go so far as to say it’s loving. www.orderofman.com/FFN092 Please leave us a rating and review!

Everyone these days wants to be an entrepreneur and while I applaud their desire to go out and create something from nothing, too many men are in it for the wrong reason. Today, I'm joined by my friend and founder of Origin USA to talk about the meaning of entrepreneurship. This one is unlike a lot of the podcast you see on entrepreneurship where you'll hear the ten tactics every entrepreneur needs to know. We go deep into why entrepreneurship is so important, why you should and shouldn't go into business for yourself, why vision is so critical, ethical responsibilities and obligations, and why creating a business without compromise is so critical.

 SHOW HIGHLIGHTS The value of entrepreneurship 
Why someone should become an entrepreneur
 Why someone should not become an entrepreneur
 Why striping away your ego is critical to your success
 Developing a belief in yourself
 How to develop more confidence
 How to use faith to take more calculated risks 
Our moral and ethical responsibilities as business owners

One topic I see talked about more than just about any other is that of building confidence. It seems that more and more men are lacking the confidence they desire in their lives. I think there’s a lot of reasons for this so today, I thought I’d share with you why we seem to be experiencing more of that, and give you some very quick and actionable tips in order to develop confidence and, of course, the results that stem from it. More than anything, you’ve got to understand that you are not entitle to confidence. I know you may think you know that but it’s amazing to me how many men seem to think confidence is something men are born with and that some men are just inherently confident. I think that has some truth to it. Some men are born with a predisposition to be more confident in their lives but I believe the bigger variable to building and developing confidence is the ability to take action despite fear. www.orderofman.com/FFN091 Please leave us a rating and review!

It's that time of the year again when the masses begin their new year's resolutions. Fitness, exercise, and nutrition is always at the top of people's New Year's Resolutions but all too often people fail within the first couple of weeks or months to stick to their plans. Today, I am joined by my friend and fitness coach, Josiah Novak, to talk about nutrition and exercise and why people fall short of their objectives. We cover why they fail, how to create the right environment for success, how to get back on track when you fall off, and how to create a true transformation in your life.   SHOW HIGHLIGHTS Why people fail with their health resolutions Why we look for the magic pill Common health challenges to overcome How to create the right environment for success The basics of establishing healthy nutrition and exercise habits Why health is usually the first thing to go How to develop more discipline How to get back on track when you fall off Identifying your values to keep you on track Why you should focus on

Most of you know by now that we have live meetup in Nashville coming up January 26th and 27th. It is going to be an absolutely killer event and I want you there with us. So today, I thought I’d pull back the curtain a little bit and share with you some of the details so you know what we’re up to. If you’ve been to one conference, you’ve been to all of them but what we wanted to do here is create something truly incredible because the last thing I want to do is sit in a hot, stuffy room for two days and be talked at. I can’t imagine you’d want to do that either. So, at the risk, of giving away all of our ideas on how to run an effective meetup for men (unlike a lot of these conferences), let me break down eight things about this event you’re going to want to a part of. www.orderofman.com/FFN090 Please leave us a rating and review!

Self-mastery is something I talk about a lot. There are a ton of external sources that seem to be fighting against us at any given time but, even worse than that, is that we seem to be our own worst enemy at times. The best way to combat that is to learn to master your natural tendency to do things you know you shouldn't. Today, I'm joined by my friend, John Dudley, to talk about archery which, at first glance, doesn't seem to have to do with self-mastery. But that couldn't be further from the truth. The amount of dedication and discipline this man has towards become a master of his craft is inspiring and something we can all learn from. We talk about becoming a more well-rounded man, the power that comes from honing a craft, why coach-ability is critical, becoming a lifelong learner, and how to master yourself through bow hunting. SHOW HIGHLIGHTS Connecting with nature through bow hunting Becoming more a well-rounded man Taking ownership of your life The power that comes from honing a craft Why coach-abili

Most of you know by now that we have live meetup in Nashville coming up January 26th and 27th. It is going to be an absolutely killer event and I want you there with us. So today, I thought I’d pull back the curtain a little bit and share with you some of the details so you know what we’re up to. If you’ve been to one conference, you’ve been to all of them but what we wanted to do here is create something truly incredible because the last thing I want to do is sit in a hot, stuffy room for two days and be talked at. I can’t imagine you’d want to do that either. So, at the risk, of giving away all of our ideas on how to run an effective meetup for men (unlike a lot of these conferences), let me break down eight things about this event you’re going to want to a part of. www.orderofman.com/FFN089 Please leave us a rating and review!

I want you to take a serious, truthful look at your life. When is the last time you went on an adventure? I'm not talking about a date with your wife, or trying a new restaurant, or you happened to take a new way to work. I'm talking about a real adventure that scared you, pushed you, and made you feel alive? Today I'm joined by adventure enthusiast, Laval St. Germain to talk about why it's critical we "step out, and shove off." Today we cover establishing new perspectives for life challenges, why most men are content with living vicariously through others, the danger of cognitive distortions, and how to live a life of adventure. SHOW HIGHLIGHTS What calls a man to adventure Overcoming excuses Eliminating discomfort Weight risk vs. reward Creating a new perspective for life's challenges Why we have a desire to prove ourselves The concept of practicing misfortune Mental preparation The danger of cognitive distortions Rising to the level of our training Finding experts Why living vicariously through others is

I’m looking at a few of my investment accounts this morning and one of the things I’ve invested in this year is cryptocurrency. As of this recording, Bitcoin is over $17,000. But, what I want to talk with you about today has nothing to do with the financial markets. The only reason I bring that up is because I’m amazed at how often people are willing to speculate in something as volatile as Bitcoin and, yet, when you ask them how they’re investing in themselves, all you hear is crickets. Now, I don’t know where Bitcoin and other cryptocurrencies are going to be in the next 12 months and longer. Depending on when you’re listening to this, it could have skyrocketed even higher or completely crashed and burned. But, what I do know is that finding a way to invest in yourself this year will always prove to be a good investment. So, today, I thought I’d cover six ways you can and should invest in yourself. Again, this is not going to have anything to do with any financial markets. I am a financial advisor by trade

Finances is such a huge component of living your life to the fullest. But in my experience, it's often one of the most overlooked. Not because men don't believe it's not important but because it's often complex and challenging to get your money to work for you. One of the most commonly asked questions I get is, "What book would you recommend for personal finances?" Although there's a ton to choose from, there hasn't been one that I consistently feel good about recommending. That is until now. My friend, Deacon Hayes, the author of You Can Retire Early joins me to talk about developing a personal financial plan, how to sift through all the financial noise, three investment vehicles to consider (including a quick conversation on Cryptocurrency), and how you too can retire early. SHOW HIGHLIGHTS What is "retirement" and how is it changing The importance of finding your why Knowing the right time to retire How to develop a personalized plan When and if to hire a financial advisor Three must-avoid pitfalls of fi

Whether it’s the argument that you got in with you wife, the way you treated your children, how you may have handled a situation at work, or with a client, there’s no doubt that all of us have faced guilt in our lives. This is natural and, actually, a productive emotion to experience. I know a lot of you, when I say that guilt is productive, are wondering what exactly I’m talking about but I firmly believe that the range of emotions we experience – even the negative emotions are helpful. Negative (as well as positive emotions) are simply indicators of our lives. They tell us what’s going well, what’s not going well and where we need to focus our attention and energy in order to produce new outcomes. It’s when we dwell on these emotions or allow them to cripple us from doing the work we know we should be doing that it becomes a problem. And, I see this time and time again with the men within The Order. They make a mistake they regret and, rather than learning from it, they wallow in their own self-pity and com