Doing It At Home: Our Home Birth Podcast

In this episode we're talking to Sara-Beth Reuter about her inspiring journey to home birth.  Sara-Beth is a great example of courage and determination. After her doctor told her that she would not be able to deliver naturally and would need a c-section because of the size of her baby, she and her husband Matthew decided to get another opinion on the matter. They reached out to Matthew’s grandmother, an experienced midwife, and explored their options. Already not too keen on hospitals and clear that she wanted a natural birth, at 19 years old and 31 weeks pregnant, Sara-Beth switched over to the midwifery model of care and planned for a home birth with the help of Matthew’s grandmother. Sara-Beth has a solid sense of confidence in her body’s ability to do what it’s meant to do, and it comes across when she talks about the rest of her pregnancy and her birth. Sarah-Beth believes that “labor is not a sickness,” and is all about putting empowering information out there to support women in having a home birth

In this episode we're talking all about having sex after baby. Yes, this is the much anticipated followup to our episode about sex while pregnant (link below). Postpartum sex can be tricky, and for us it involved patience, compassion and creativity. But now, both Matthew and I can say without a doubt, that we're having the BEST SEX OF OUR RELATIONSHIP, and that's after pushing out a kid! If you’ve listened to the Doing It At Home podcast for a while, you’ve probably gathered that Matthew and I value transparency a whole lot. It’s important for us to be as candid, raw and real as possible - because the greatest breakthroughs we’ve had as a couple and as individuals have been made possible by others showing the example of bold and authentic living. It’s for this reason that we share parts of our experience of home birth and beyond - because if it helps and empowers anyone like others did for us, then we feel in our purpose and mission. So that’s why we include talking about our sex life in the show’s topics.

This episode is part two of our conversation with Christie Andersen, our first-time mom planning her home birth while her husband Ryan had been stationed in Korea throughout the whole pregnancy. And a lot has changed since our last conversation! For one, we had a baby! Little Charlotte has since stepped on the scene, and we get to hear all about her grand entrance. Christie shares Ryan’s homecoming, anxiety around whether or not she’d actually go into labor while he was home, and how she dealt with the pressure of all the calls and texts inquiring as to baby’s arrival. We get to hear the whole process, as it’s still fresh in her mind (Charlotte is just 2 weeks old now! They welcomed their baby girl into the world from the comfort of their home along with Christie’s mother, a close friend, a midwife, a doula and 2 midwife assistants (quite the full house, which we can relate to!). One of my favorite takeaways from Christie’s story is “be open, go with the flow.” It sounds simple, but it’s incredibly profou

In this episode we're talking with Christie Andersen about her upcoming home birth. Christie was pregnant at the time of our recording, just days away from giving birth. We were incredibly excited that Christie wanted to share her homebirth story with us and let us into her experience as a soon-to-be-mom. On top of all of that magic, Christie was excitedly awaiting the return of her husband, who was on active duty and heading back home that very evening. This is a great story because it’s ongoing. Christie Andersen is pregnant - in fact just a couple of days away from her due date at the time of this interview. So this is our first “before and after” style interview where we’re talking to a mom who is actively planning and preparing for her home birth (her first!). Then in a couple of weeks, once mom and baby are a little bit settled, we’re going to do another interview to recount the actual birth and compare thoughts and feelings for both before and after birth. Christie’s husband Ryan was deployed right

In today's episode we're talking to two-time mom Melissa Thormahlen, about the home birth of her son Tyler. Melissa's home birth story is a beautiful example of trust and surrender to the process of childbirth. Melissa Thormahlen knows how to give me “all the feels.” I knew her story would impact many when her first email to me about her birth story had me tearing up. She experienced most of her birthing experience at home with her first baby Emeline, before transferring to a hospital and having a beautiful birth. For Tyler, baby number 2, she knew she wanted to go for a home birth again because she trusted her body and her amazing birth team. In Tyler’s birth story, Melissa explains the trust and surrender to the process. She also took time to be close and intimate with her husband, Paul in the time before active labor. When baby Tyler was born in the bathtub after a strong surge that took everyone by surprise she exclaimed, “I DID IT!” We even get to hear from baby Tyler as he chimes in a couple of ti

Everything is energy - this is a principle that Matthew and I became aware of a few years ago and since then have used it to guide our lives. How we create and nurture our relationships, our businesses and how we make decisions in our lives have all been influenced. And especially our home birth journey. Essentially when it comes to planning your home birth, it serves you well to drop judgements and be at peace with what is. It’s also a great idea to think about the energy you have around you during your pregnancy and birth. This includes (but is not limited to) to physical environments you place yourself in, the people you hang around, the information, entertainment and food you ingest, and even down to the thoughts and emotions you have. Pregnancy can be a particularly vulnerable time, so it’s important to be mindful of what you allow to enter your own energy field. One way to think about it is to evaluate your ART form. In other words, your ACTIONS, RELATIONSHIPS and THOUGHTS. How is the energy of all

In today's episode we have another home birth story for you, this time from Megan Henebstreit. Megan Hebenstreit is a straight shooter - she’s very real and super clear about her decision to go with home birth and how she experienced it. She’s also known from a younger age that she was interested in home birth - something Matthew and I haven’t heard very often in our conversations with women and families. So that’s really exciting and inspiring! One of the biggest things you get from Megan when you hear her birth stories is that birth has been so empowering for her. You also get to hear the difference in experience with her two births. One was relatively quiet, and in the other she thought her body was going to explode! Just goes to show how no birth story is the same, even for the same woman. Megan’s honest story covers all manners of things many who choose home birth encounter like: resistance from family, conversations around the female body and its ability to know what it’s doing, and the physical exp

How do you get your space ready for your home birth? In this episode we’re talking about ways in which you can prepare the physical space (i.e. your home) for your home birth. For our home birth, Matthew and I were very intentional in wanting to create a peaceful, comfortable, relaxing space to welcome Maya into the world. We were also gifted with incredibly fabulous things like a home cleaning and a “homebirth space setting” ceremony, which really helped create the most amazing environment for birth. So in this episode we share with you all the things that worked for us and some ideas to help make your home birth space as magical as it can be. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyAlbum app: Share your family’s precious moments with your loved ones + get 11 free photo prints delivered each month CLICK HERE. More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Instagram: http

In today's episode we're talking to Anne Margolis - Certified and Licensed Home Birth Midwife, Licensed OB/GYN nurse practitioner, practicing prenatal yogi, home birth expert and creator of HomeSweetHomeBirth.com. Anne believes in a healthy woman’s innate ability to give birth normally, naturally and with pleasure despite the challenges. She is devoted to protecting undisturbed physiological labor and birth, and, after our conversation, you'll see that she is a wealth of knowledge and resources! It’s really exciting when things you put out into the Universe come together. That’s how I feel about this episode. I had been following Anne Margolis of Home Sweet Home Birth for a while. I love the work she does and her influence of empowering women around holistic birth. With over 21 years of experience as a home birth midwife, more certifications than I have fingers, knowledge in all things pregnancy, birth and postpartum, and not to mention an Instagram following of over 47,000 people, it’s safe to say that A

In this episode we're giving you some powerful affirmations to help you prepare for your pregnancy and home birth. We have 2 affirmations for moms and 2 for dads. We’ve talked a lot about affirmations on the show at different points in time - a little bit in our story and then in the stories of other moms, so we thought we’d create some of our own for you beautiful listeners! I thought it would be fun to have some for both pregnancy and the birthing process. And not just for mamas - for the dads too! This episode is a little shorter, but all the more sweeter. We both share our affirmations and a little bit on why we chose them and how they can contribute to a powerful and peaceful mindset and experience of your home birth. We hope these affirmations serve you well or even inspire you to come up with your own! Here are the affirmations for you to copy and use or share with others:   For Pregnancy Sarah: I am fully connected to my body and my baby’s needs Matthew: I anticipate our upcoming birth with joy a

In today's episode we're talking with Marissa Olivera, a mom of 2 from Utica, NY, with both a hospital birth story and home birth story. Marissa experienced intrauterine growth restriction (IUGR) with her first pregnancy. That, along with some early signs of labor made for a hospital birth that included a lot of intervention and fear. The way she sees it, baby Maxwell just wasn’t ready yet. She planned for a home birth again with baby number two, Miles. With positive reinforcement from resources like Ina May Gaskin and Birth Without Fear, Marissa went into her second birth tuned in to her intuition and gut feeling (and we’re not just talking about the contractions!). Marissa’s candor and detail with her birth stories compels you to listen and engage. She’s a great example of how to plan the birth you’re intending to create - like finding midwives even when you’re far away from a big city with more options. We even get a little cameo from surprise guest Maxwell! Links From The Episode: Marissa’s blogpost

In today's episode we're giving you nine questions to ask yourself to decide whether home birth might be an option for you and your family. This podcast is all about providing resources, stories and empowering around the home birth conversation. We personally chose homebirth to welcome our daughter into the world, but we realize that home birth is not the best option for some families. There are so many factors to take into consideration when making your birth plans. Our number one priority with this show is to help you ask the questions, have access to the resources, and find the information to help you make the best decision for you. This episode was inspired by an article on Fit Pregnancy called "3 Questions To Ask Yourself Before Giving Birth At Home". I read that article and immediately felt there were more things to ask, and felt inspired to record this episode.  These are the 9 questions covered in today's podcast:  How is your health: physically, emotionally, spiritually, etc.? What’s the most im

In today's episode we talk to mom Lindsay Bonnar about her home birth story. Lindsay planned a home birth for her first baby, but circumstances required a transfer to a birth center. Now pregnant with her second, Lindsay and her husband are planning a home birth again for the second round.  Lindsay is another beautiful face of home birth, sharing her plans for home birth with her daughter that eventually shifted into a transfer to a birthing center. Now pregnant with baby number two, Lindsay is planning another home birth, a decision that we are totally inspired by and know others will be as well. For Lindsay, birth was the most spiritual experience of her life. And she talks about trusting herself and her body in such a way - it’s an amazing example to women everywhere to empower themselves to choose in alignment with what’s best for them. Another aspect of Lindsay’s story that really resonated with me and Matthew was the role of her husband Kevin and how awesomely he showed up for the birth experience.

In today’s episode I’m sharing my postpartum story. I get into the nitty gritty details of the very first postpartum stages after my home birth. I also talk about what I experienced with postnatal visits with my midwives, healing a perineal tear, breastfeeding, diastasis recti (aka ab separation), postpartum sex and more! Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyAlbum app: Share your family’s precious moments with your loved ones + get 11 free photo prints delivered each month CLICK HERE. More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking with Maria Mengel about her 2 birth stories. Maria's first daughter was born at a birthing center with a midwife, and her second was an unassisted home birth (also known as "freebirth"). In this episode Maria gets honest about her two birth experiences and shares some of the things she learned during the process. Maria reached out to us after listening to the show and felt inspired to share her experience of home birth. We love stories like these - full of candor, vulnerability and humor. Maria has the experience and perspective of giving birth in a birthing center as well as at home, so we were really excited to sit down and pick her brain about it all. We learn about the birthing center experience and why Maria was certain on the drive home with her new daughter that she’d never do it like that again. We also hear about the process of home birth, and what can happen when your waters break and you don’t go into labor that day...or even the next day! Birth was such a transformational e

In today's episode we talk about 6 comments and questions that you absolutely don't want to say to a home birth mom or family! We heard these things as we prepared for our home birth and can say from experience that they are not helpful at all. Some things are better left unsaid, and that applies to commentary on someone’s decision to have a home birth. In this episode we share 6 big statement/topics to avoid when you’re talking to a mom who’s planning a homebirth. While they may be well-intentioned, these are the things that don’t help the process. And if you are a home birth mom, we talk about ways to address these comments and how you can deflect them like Neo with those slow motion bullets in the Matrix. Let’s leave the fear and judgement out of it. Because we all know birth could use less of that. So steer away from these 6 things, please. And if you must comment then simply tell the mom how much of a badass she is! (that'll win you some brownie points) Offers From Our Awesome Partners: Needed: htt

Continuing our work to bring real and honest stories of home birth to you, we sat down with Debbie Schneider, CPM extraordinaire. Debbie is actually our midwife! She delivered Maya, and has become a very important part of our lives. We’ve known we wanted to interview Debbie since we started the podcast. She’s an amazing and wise source of information and support of all things home birth. Her story in becoming a midwife is an inspiring one, deciding to shift into her life’s passion at 44. Now 18 years later and some 700 births attended, Debbie talks about “normalizing birth again,” that is, putting it back in the hands of mothers and families to choose the birth plan that aligns best with them. We could’ve talked with Debbie all day, but for the sake of time, we kept it to about an hour. And you won’t want to miss one minute of it. You’ll get some of the history of home birth, obstetrics’ attempts to “make birth more efficient,” and the differences in the experiences of home and the typical hospital birth

In this episode we're talking with mom of 4 Jenny DiPietro, who has had multiple home births, a home birth turned hospital transfer, a water birth at home, and who performs placenta encapsulation for families. We get into a lot in this one!  Oh yeah, and we’re also entering a new phase of the podcast! In addition to our episodes that feature Matthew and me discussing some topic related to home birth, we’re publishing our conversations with moms and families who have experienced home birth along with professionals and thought leaders on the subject. First to kick off this endeavor is our chat with Jenny DiPietro. Jenny is a mom of 4, who has experienced both home and hospital birth. In our talk, we cover things like: The details of her births What went into her decision-making process to choose home birth Her work as a Placenta Encapsulation Specialist The importance of education in the pregnancy and birthing journey  We’re very excited to bring other stories and perspectives of homebirth to you. Enj

In today’s episode we address the question, “Is home birth messy?” It's a great question that I know crossed my mind once or twice during pregnancy, because let's be honest, many depictions of birth insinuate that it can require lots of cleanup. But here’s the truth on mess during a homebirth: yes there are parts of it that can be messy (as I’m sure you can imagine fluids can go everywhere), but you do not have to make a mess while giving birth at home. I repeat, you do NOT have to walk away from your home birth with your house looking like a crime scene. With the right supplies, preparation, and team, you can have a completely comfortable, mess free home birth. I guarantee it! Listen as we share tips to keep your home birth as mess free as possible, give you a list of the things you’ll want to have on hand and set up before hand to ensure your birth is as pleasant as possible.  Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyA

Today’s episode was inspired by a listener email. Leonie, listening all the way in Australia, reached out to share her birth story. She had planned for a minimal intervention birth in a midwife led public hospital program (way to go Australis!) but things didn’t go exactly as anticipated. Her email was amazing - raw, honest and transparent - and at the end she had a few questions for me about home birth, my connection to Maya, and more. So when we received this email we knew we wanted to record an episode with our response. Here are the questions we cover in this episode: Sarah how did you feel after Maya was born? Did you feel an instant connection? Can you go into this time a bit for us? How do you feel now weeks down the track, looking back? Do you look back with any regrets, and trauma, and worries? How do you feel overall about the home birth concept, how did it fit into your dream/vision? Is there anything you would change? Is there anything your would recommend? Leonie, and eve