Eat Sleep Work Repeat

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 149:22:02
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Sinopsis

A lively weekly podcast about happiness and work culture. Hosted by @brucedaisley. Logo by @emmahopkins

Episodios

  • Beating burnout - learning from the YouTuber experience with Arron Crascall & Elle Mills

    28/04/2020 Duración: 47min

    If you're interested in workplace culture you might like my newsletter makeworkbetter.substack.comRecorded live at Vidcon 2020As we sit in a strange period of work, a slight distraction from the normal cycle with a discussion with two digital creators.Arron Crascall has almost certainly appeared in your feed on Facebook, Twitter or Instagram. He started using Vine when he was working at William Hill bookmakers and his content started to develop a bigger and bigger audience when he started using strangers as participants in his clips. Clip 1, clip 2.Elle Mills has been described as the John Hughes for the YouTube generation and as 'the celebrity every YouTuber wants to be'. She creates fully rendered films that are appointment to view content. She's also been incredibly candid about the toll that creating has had on her. Here's when she turned her mum's house into a frat house , when she lived without the internet, her coming out video was a break-out smash, a slumber party with her brother and all his exes.Ti

  • Diversity and creative thinking - the power of rebel ideas (with Matthew Syed)

    15/04/2020 Duración: 42min

    If you're interested in workplace culture you might like my newsletter makeworkbetter.substack.comThis episode is about the power of diverse thinking. Our guest is the thinker, writer, commentator Matthew Syed.Matthew represented Great Britain in table tennis at the Barcelona and Sydney Olympics. He’s since gone on to the one of the biggest, most successful business writers in the UK with his books like Bounce in 2010, Black Box Thinking in 2015, a kid’s book You Are Awesome in 2018 and Rebel Ideas: The Power of Diverse Thinking in 2019.Rebel Ideas has just come out in paperback this week. If you enjoyed this episode please do share it on social media and get in touch via the website, I’d love to hear from you. Hosted on Acast. See acast.com/privacy for more information.

  • Work Undone: what happens now? A discussion with Prof Dan Cable

    23/03/2020 Duración: 54min

    "Purpose is something that can be found but cannot be given"For this episode I talk with London Business School professor Dan Cable about what work is going to look like in the future as we contemplate the fall out of coronavirus and homeworking. Clearly a lot of firms aren't going to make it through this completely unprecedented situation and to some extent maybe these discussions might seem like first world problems. The intention is to help us understand how we can use this moment to make work better - never waste a good crisis - as we say in the show.You can talk about this episode - and more - on our new forum.Follow Dan on Twitter.Dr Laurie Santos' happiness course and podcast.Dan's book Alive at Work is a firm listener favourite.Find Dan here in gif form.Listen to Dan's podcast hereREAD: Dan talked about a paper saying bosses think less of workers they don't see. Hosted on Acast. See acast.com/privacy for more information.

  • A career of kindness - Christie Watson on nurse's lives

    19/03/2020 Duración: 43min

    You can talk about this episode - and more - on our new forum.Well what a strange time we’re living through. I don’t what I can say that hasn’t already been said. So to some extent this episode is a distraction - something interesting to listen to from a profession that is always in our highest regard in times like this but too easily forgotten in easy times.Christie Watson is a trained nurse who spent 20 years working in hospitals across London. She’s an Incredible testament to never allowing your creative spark to die. She explains to me how she wrote her first book - an award winning novel while studying a course in creative writing and working as a nurse - and also being a single mother. The novel won the immensely prestigious Costa Book Award (a prize she didn’t know she was nominated for). Brilliantly she had to Google the prize when she got called to say she’d won it.Her book The Language of Kindness: A Nurse's Story is a remarkable tale of a job right in the heart of anxious families wh

  • Inside the 4 day week

    10/03/2020 Duración: 46min

    Join tens of thousands of listeners by signing up for the newsletter now.Second episode on the 4 day week. We go deep with someone who made the 4 day leap, Andrew Barnes' firm Perpetual Guardian made the shift to 4 days. He explains why some workers never told their partners, why others felt it transformed their experience of work and he gives the clear way to make a 4 day experiment work at your work.If you're interested in going shorter one of the best ways seems to be to try a summer experiment - maybe from May to September - so now is a good time to start the preparation. If you try it please get in touch to share your experience!Read the PDF of these episodes. Hosted on Acast. See acast.com/privacy for more information.

  • The 4 Day Revolution: Harder, better, faster, *shorter*

    10/03/2020 Duración: 31min

    First of two new episodes on one theme. Until coronavirus swept the world the discussion of 2020 was about the future of work being based on working less to achieve more. There are two episodes on this today.Firstly former guest Alex Soojung Kim Pang talks about the research celebrating the benefits of working shorter (his book on the same subject came out this week). He spent the last 3 years going into firms that are using shorter working to build retention, productivity and creativity. He gives a clear roadmap of why you should consider working shorter, what the pitfalls are and what you could see as the benefit.The next episode looks at a case study of a company that went 4 days to improve productivity. What did they do and how did it work out?Download the PDF of this episode. Hosted on Acast. See acast.com/privacy for more information.

  • Inside Microsoft's cultural reinvention

    03/03/2020 Duración: 43min

    When the biggest company in the world slipped from its throne how did a new CEO try to rescue it using culture. What did Satya Nadella do? How did it succeed, how did it fail? What can any of us do to change our company culture?Download the PDF of the episode's lessons.This episode draws on the outstanding paper by Herminia Ibarra, Aneeta Rattan and Anna Johnston from London Business School.Here's the famous cartoon about Microsoft (vs other tech firms of the time) Hosted on Acast. See acast.com/privacy for more information.

  • Why should anyone listen to you? The power of messengers

    05/02/2020 Duración: 51min

    "We used to think 'the medium is the message', now we know that the messenger is the message".Stephen Martin was the co-writer of one of my favourite books, Yes! so I was thrilled when I saw he had a new book, Messengers. He agreed to come on and talk about both books. How important are superficial aspects like appearance in our credibility. What is the one thing that we should do to make people like us more?We discuss decision architecture, how any of us can influence others and the constituent parts of the choices that we all make.Stephen - and his co-author, Joseph Marks are two of the most fascinating experts to help us interpret the complexities of trust and how we can foster a warmth in our own communication. Hosted on Acast. See acast.com/privacy for more information.

  • Thinking about work - a discussion with Alain de Botton

    29/01/2020 Duración: 52min

    Here he is, the philosopher king. Alain de Botton is the man that wrote philosophy books that sold like airport thrillers. He's sold millions of books reflecting on life, work and happiness.We share a wonderful discussion about what role work can fulfil in our lives, where education is going wrong and how we can use psychology to help diagnose the challenges of our problem colleagues.Alain's two new books from The School of Life are How to Get on With Your Colleagues and How to Think More EffectivelyYou can follow him on Twitter.School of Life has over 5m subscribers on YouTube. Hosted on Acast. See acast.com/privacy for more information.

  • What next in your career?

    13/01/2020 Duración: 48min

    Join tens of thousands of listeners by signing up for the newsletter now.Sarah Ellis and Helen Tupper are the creators of the Squiggly Careers podcast - and the authors of a brand new book, The Squiggly Career. If you're wondering what to do with your life Sarah and Helen might be the best person to help you find the right answers for you.This episode answers questions about what we should expect from our jobs - and the where happiness at work lives.Helen mentioned the values episode of their podcast and you'll find it here. Hosted on Acast. See acast.com/privacy for more information.

  • Let's talk about flex... flexible working

    06/12/2019 Duración: 28min

    Hot topic right now. Annie Auerbach talks about her way of working flexibly and explains how all of us could be living a life we love.Annie is the author of Flex. Hosted on Acast. See acast.com/privacy for more information.

  • What's stopping you from doing your best work ever?

    28/10/2019 Duración: 44min

    What's stopping you from you doing your best work ever? That's the question that Aaron Dignan (working at his culture consultancy, The Ready) asks the companies he meets. Often the biggest barrier to us doing our best work is often our own attitude and mindset - and Dignan takes us step by step into his process. Aaron's book Brave New Work, is out now.Also mentioned in this episode:Johann Hari's TED Talk Hosted on Acast. See acast.com/privacy for more information.

  • Talking teams - an interview with Pippa Grange - head of team & culture at the England football team

    09/10/2019 Duración: 56min

    Recorded at the Good Day at Work event in Manchester, hosted by Robertson Cooper.During the last World Cup, as we gradually started believing in the prospects of a team whose members had surprised us with their humour, work-rate and calm demeanour there was a wonderful newspaper article that garnered lots of attention about the secrets of their transformation.The piece introduced us to one of the people responsible for overhauling the mindset of the England squad. Previously players for the national team had always worn the heavy expectations upon them like a stiff and weighty leather overcoat. In the recent past those called up (like Raheem Sterling) have commented that the pressure created by fan aggression has stiffled players’ ability to express themselves creatively.The nation was collectively astonished to see a very different England mentality this time round. And, as The Guardian article showed, Dr Pippa Grange was one of the people responsible.It was a great honour to interview Pippa a

  • Could Uber have won with a different culture?

    30/09/2019 Duración: 42min

    Today’s episode is about Uber. Its based on a brilliant book that stacks of people have found themselves tearing through in one sitting over the last couple of weeks, It’s a book called Superpumped by Mike Isaac. If you’ve heard Mike talking about the book, this chat will be different because we’re just going to focus on the culture of Uber. The question for me was ‘would Uber ever have been as successful if their culture wasn’t so psychopathic and secondly could someone else adapt Uber’s culture a little to be slightly less blatant in their evilness and get away with it. On today’s episode. A brilliant discussion with Mike Isaac about the culture at Uber. I’m not supporting anything at all they did but there are certainly aspects of that you can’t help but think are brilliant. Travis Kalanick took people whose previous job had been running coffee stores and gave them whole cities to run. Giving people autonomy produced incredible, incredible results. The question then becomes - could you have got rid of

  • The lies we tell about work (interview with Marcus Buckingham)

    16/09/2019 Duración: 46min

    If you're interested in workplace culture you might like my newsletter makeworkbetter.substack.comMarcus Buckingham is a research who has specialised in debunking some of the lies that pervade our jobs. His discoveries are eye-popping. Company culture can't be measured, 'OKRs' (goals) never work and much more. It's a compelling and entertaining listen.Get in touch to tell Bruce what you thought - or leave us a review at Apple podcasts.Eat Sleep Work Repeat is part of #PODSTRIKE.Buy 9 Lies About Work Hosted on Acast. See acast.com/privacy for more information.

  • How silent meetings and 'Magic Time' could change your life

    08/09/2019 Duración: 40min

    On this week's pod, David Gasca and Steven Rogelberg explain how you can fix your meetings to make work less miserable.Firstly David Gasca outlines the Silent Meeting Manifesto. In the world of work we're surrounded with very little scrutiny of the norms of meetings and emails, in that context David's work helps reinvent one of the immovable pillars of work. Download the Amazon Kindle version here. Try a silent meeting and tell us how you get on.Then we spend time with the meeting doctor, Steven Rogelberg (author of The Surprising Science of Meetings). He tells us about 'Magic Time' and more.Our sponsor is Perkbox - the best platform to manage employee benefits. Hosted on Acast. See acast.com/privacy for more information.

  • Building Culture The Barcelona Way

    23/08/2019 Duración: 01h07min

    In 2007 as Barcelona were looking to replace their manager they were faced with a difficult challenge. They decided if they were to move on with a strong sense of sustainable success they needed to think about the culture they wanted to build.They drew up a list of criteria for how they wanted to choose the manager. Interestingly most of the list didn't mention football. Damian Hughes, Professor of Organisational Psychology at Alliance Manchester Business School goes on to explain the Barcelona approach to the challenges they faced.Professor Hughes gives a 5 state model of culture. That was the work of James Baron and Michael Hannan at UC Berkeley’s Haas School of Business. Buy The Barcelona Way Hosted on Acast. See acast.com/privacy for more information.

  • Inside the Liverpool culture of Jurgen Klopp

    23/08/2019 Duración: 54min

    How did Jurgen Klopp build a culture that has caught the attention of everyone in sport. Including interviews with Klopp, Liverpool players and leading management psychologists we discover the 4 secrets of Klopp's culture at Liverpool (data, a simple plan, inclusivity, psychological safety).You’ll find episodes, transcripts and other good stuff on the website EatSleepWorkRepeat.com.Best articles to read more:BEST READ: New York Times on Liverpool and dataMelissa Reddy interviewA look at KloppHow to improve engagementData and LiverpoolWATCH: How Jürgen Klopp made Liverpool BELIEVE again  Hosted on Acast. See acast.com/privacy for more information.

  • Measuring the intelligence of teams

    13/06/2019 Duración: 22min

    In 2015 Anita Williams Woolley and colleagues published some groundbreaking work understanding the 'collective intelligence' of teams.They asked 'can we judge the cognitive power of a certain group of people?'The answer was that yes, they could and also there were certain things that helped predict this collective intelligence.Professor Woolley explains the part that gender plays in this team intelligence and then gives you a test that you can take to help predict collective intelligence in your own teams. Anita's work is fascinating and immensely thought provoking. Is it time to change your team?You can take the Reading the Mind in the Eyes test here. Hosted on Acast. See acast.com/privacy for more information.

  • Play: tales of success from an NHS hospital

    22/04/2019 Duración: 40min

    A lot of people have asked me if I’m going to do an episode on the importance of play.One of the challenges of the word play is that its such a broad word and its associations aren’t always helpful when it comes to bringing everyone with us but today's guest I think shows what an incredible thing it can be.Heidi Edmundson is an emergency medicine consultant in the Emergency Department at the Whittington Hospital. She wrote this article in the Guardian in January: I introduced fun to the lives of A&E staff. The laughter was infectiousWe explore themes of how you turn individuals into a team? This inspirational senior doctor recognised that exercises her team did on their downtime seemed to energise and inspire them - and made them more connected. I think you’ll end up wanting to read more of the theatrical exercises that Heidi used to help forge a tightly bonded team?Here is a full guide to Forum Theatre and its games.This goes deep - can playing games with each other be a simple way to remind ourselv

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