Respectful Parenting: Janet Lansbury Unruffled

Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and brand loyalty, and how it's geared to create dependencies on games and devices for stimulation and soothing. She explains how games and devices teach values that are often diametrically opposed to our own, how they can affect learning by shrinking our children’s world and even interfere with parent-child relationships. Ultimately, Susan and Janet focus on the positive actions we can take to lessen the impact of manipulative marketers while realistically acknowledging the role of digitized culture in all of our lives.More to learn in this episode:How to choose the most beneficial toys and programs for our kidsHow advert

Many of us imagine late afternoons or evenings with our children as the perfect time to wind down and connect after a busy day. Unfortunately, this is often precisely when our children need to unload the day’s stresses. Which means that instead of enjoying restorative quality time together, we're faced with challenging behavior, high emotions, and discontent. Janet unpacks some of the reasons why evenings can be so difficult for kids and what we can do to help them (and ourselves!).  Janet's "No Bad Kids Master Course" is available at JanetLansbury.com and NoBadKidsCourse.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet is joined by Nedra Tawwab: therapist, relationship expert, and author of the NY Times best-seller “Set Boundaries, Find Peace.” Nedra and Janet discuss how our personal boundaries with friends, family, co-workers, and children are crucial for building positive, healthy relationships. Nedra emphasizes how boundaries begin with being kinder to ourselves. "We are in relationships from the time we're born,” Nedra says, “and the biggest relationship, the most consistent relationship we have is the one with ourselves. And that is the relationship that I'm constantly trying to improve." Ultimately, the boundaries and self-image we nurture for ourselves teach our children what they deserve in their relationships, now and in the future.For more information and resources from Nedra, including her best-selling book "Set Boundaries, Find Peace," go to: https://www.nedratawwab.com/Janet's NO BAD KIDS MASTER COURSE is available at NoBadKidsCourse.com and JanetLansbury.com.Paperbacks and e-books are available at Amazo

A parent with a family in transition writes about a series of mischievous and sometimes destructive incidents perpetrated by her toddler. She’s wondering how to address these situations, especially after the fact when the deed is already done.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sleep is an essential element of our happiness and well-being. If our child is not sleeping, then chances are good that we aren’t either. Many families are content with the sleep situations in their households, and more power to them. Others seek advice and solutions because they struggle night after night. Still others fear that making any kind of change in their approach could threaten their attachment bond and are resigned to waiting months, even years, for their children's sleep patterns to improve. They've been led to believe that this is the only natural, gentle, or respectful way. Sleep specialist Eileen Henry's perspective is neither "cry it out" nor "wait it out," but a middle way that prioritizes attachment and is rooted in science and nature. "We don't train children to sleep,” she says. “We create a physical and emotional environment that allows sleep to come naturally." Visit Eileen's website at: http://compassionatesleepsolutions.com/Janet's "No Bad Kids Master Course" is availabl

Janet responds to a mother who writes that she tries to sportscast disagreements between her older two children, but since the 2-year-old isn’t verbal yet, “it’s hard when I don’t really know what he’s thinking.” She’s wondering how to sportscast situations effectively without making assumptions about what her boy may be thinking or feeling in that moment.Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and www.JanetLansbury.com.Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A frustrated parent who describes herself as “desperate for help” seeks advice about her persistent, high-energy 2.5-year-old, who dominates her and her husband's time and energy with relentless demands to be the focus of their universe -- all day, every day.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our children's impatience and low tolerance for frustration can… well, test our patience! In this week's episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers may get in the way. Her recommendations (as is often the case) may be surprising and counterintuitive.Janet's "No Bad Kids Master Course" is available at nobadkidscourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books. Paperbacks and e-books are available at Amazon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A parent who’s always been her toddler’s playmate helps her child over the hump to flourish in independent play. Another parent learns to set boundaries, shift her perspective, and accept her child’s meltdowns. Janet shares a special milestone and much more in this latest episode of Unruffled. Thanks to Ritual for sponsoring this episode.Janet's new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to a parent who wonders how to react to her daughter's consistently stubborn behavior. "I feel like I have a set of tools to handle my 4-year-old daughter's outbursts of emotions, but I am at a loss for what to do when she stoically disobeys or ignores me altogether."Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more on respectful parenting solutions, please check out "Sessions", Janet's collection of recorded consultations with parents: www.SessionsAudio.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve really lost control of this parenting thing and need a reset.”Janet new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com.For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerally reacting by yelling, threatening, or "checking out." Often the answer lies in our own childhoods, in subtle wounds and traumas we may have had no awareness of before becoming parents. Dr. Cheng describes the myriad of ways our parents and caregivers – while often doing their very best – may have left wounds. She illuminates “this inner landscape of feelings” that our brains tend to minimize but which can manifest in a lack of self-confidence, an inability to maintain boundaries, and “reactions that are different from the kind of parents we want to be.” Janet and Jean discuss ways to recognize and acknowledge our childhood wounds and address them with empathy and compassion.Janet's new 'No Bad Kids Master Course' is available at noba

Janet helps a struggling parent understand her spirited toddler’s aggressive behavior and offers suggestions to respond more effectively.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we help our children benefit from the privilege of extracurricular activities? At what age should we enroll our kids in lessons and sports? Janet has a child-centered approach that not everyone will agree with, but she believes is "too good not to share." She discusses how parents can discern their child's readiness and describes the benefits and challenges of making readiness our priority. She shares how her approach keeps the big picture in mind while also saving time and money and alleviating many of the concerns and frustrations that parents have expressed to her over the years.Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon: https://amzn.to/3ATFwkb Google Play, Barnes & Noble, and Apple Books.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva

It can be so hard to separate from our children sometimes! Particularly if they cry, seem anxious, or strongly object. How can we prepare our children (and ourselves) for a successful transition? Janet responds to emails from two different families struggling with goodbyes at school drop-off and offers recommendations for a helpful and respectful approach to handling all transitions and separations.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1

The practice of acknowledging our children's feelings and struggles can provide healing, calming messages of safety and acceptance. With a genuine tone and a few words, our acknowledgments can help children share pent-up emotions, feel seen and heard, and gradually regulate, which in turn eases problematic behaviors. However, parents commonly share with Janet that validating feelings doesn't work for their child and feels more like an exercise in frustration. Janet speaks to some of the common reasons this practice might feel less effective, what to do instead, and why we shouldn't give up on acknowledging as a powerfully empathic relationship-building tool.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.See Privacy Policy at https://art19.com/privac

The mother of two boys feels they are constantly testing her limits and always at her side demanding attention. They won’t allow her a moment to handle daily chores like laundry or cooking, never mind her personal needs. “They think it’s funny, “ she writes, “and I undoubtedly lose my patience. I feel like they just don’t listen to whatever limit I’ve set.”Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet shares an exchange she had with a parent who wonders how anyone can possibly live up to the extreme idealism of "gentle parenting." She writes: “It sounds so lovely… but it’s also crushing to never be able to live up to despite having all the tools and knowledge.” While "gentle parenting" is not a term Janet uses, she understands that it's a catch-all for recent discussions and news articles about parenting philosophies. In response, Janet shares her own mental and emotional struggles as a new mother striving for perfectionism as she tried to put Magda Gerber’s teachings into practice. She describes moments of frustration, feelings of failure and being judged, and how through her own experiences of self-doubt and criticism, she learned to give herself permission to be an imperfect parent in a process.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple B

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective that can help children learn resilience and find the kind of confidence in themselves that lasts a lifetime.Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A mother writes that her toddler son “can’t keep his hands off” his 10-month old sister. She describes his demeanor as a mixture of excitement and affection, but she also senses an undertone of aggression. She wants them both to feel her support when they’re together in one space, but she finds herself either holding him back or removing the baby altogether. “I’d like to find a safe way for them to engage with each other,” she writes. “At least sometimes.”Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.For more advice on common parenting issues, please check out Janet's best-selling books in paperback at Amazon, and on audio at Audible. Her exclusive audio series "Sessions" is also available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv