Stand Up And Speak Up

Informações:

Sinopsis

Thursday's 11 am PST - Walt Grassl's Stand Up and Speak Up is a talk show for sharing the stories of people who have taken a series of small steps to overcome their fears and now lead new, more fulfulling lives. Are you afraid to take that first step towards a different life?

Episodios

  • Walt Interviews Jill Prescott – Your Secrets Are Killing You

    03/01/2019 Duración: 01h00s

    We are a society of secret keepers. Listen as Jill Prescott shares how to release yourself from the burden of your secrets so that you can live in freedom. Our greatest life lessons are in our pain, and when you tell the truth, you open the door to learning your own strength and courage. Many people are seeking their life purpose, and the place to look is in your trauma. Find your voice. Speak your truth. Free yourself to live your best life. Make vulnerability your superpower! Jill Prescott, Spiritual BadAss, is committed to guiding people through trauma to freedom, with Love. She believes that the answers we seek on our journey are never more than our own heartbeat away, and helping people open the channels to accessing this inner wisdom is one of her superpowers. Whether she is leading a workshop, speaking on stage or guiding you on a personal journey, her ability to hold a safe and sacred space for your healing allows deep transformation. If you are interested in living a life unfettered from your past a

  • Walt Interviews Marie Ruzicka – Catalyst for Joy & Functional Introvert

    13/12/2018 Duración: 01h00s

    Listen as we get to know “an absolute, undeniable ‘Happiness Expert.’” Marie Ruzicka, an International Transformational Storyteller, Catalyst for Joy, & Creatrix of Magickal Land of [Awe]some - A podcast that dives into imagining & Co-Creating a place of truly experiencing Magick...In. Every, Moment. Like no kidding...Every Moment. A place where Your joyous wins are wins for all of us...Take a breath in...and sigh... Now...put everything down...find a place to park the car... I’ll wait... Close your eyes...and listen to this... This is A place where...The manifestation isn’t the point. Soak that in...Breathe...The manifestation is only the excuse for the journey. Self Awareness - Self Expression - Self Mastery all while swimming in the Delicious Mystery of Every. Single. Moment. Wake up...it’s time to play...

  • Walt Interviews Coach Dar – Raise The Bar To Greatness

    06/12/2018 Duración: 01h00s

    Darleen Santore, better known as “Coach Dar,” is a pint-sized powerhouse who helps “Raise the Bar” for everyone she coaches – from professional athletes and performers, to entrepreneurs and individuals who are looking to “Level Up.” After suffering a stroke in her 20s, Coach Dar made a deal with God that she would recover, have a renewed spirit, have a renewed faith, and that she would dedicate her life to helping people believe in themselves and achieve all they can. And for the past 22 years, she has. Coach Dar has worked as a Board Certified Occupational Therapist, and is now a Life and Leadership coach. She helps people “Level Up” by developing character, inspiring self- confidence, and instilling leadership skills that take performance to the next level. Coach Dar works extensively with professional athletes. She has coached various players over the years with the Phoenix Suns and other athletes in all pro sports. Coach Dar is also the U.S. Ambassador for the Global Pay It Forward Initiative. And she

  • Walt Interviews Ivan Nikolov – Reclaiming Your Freedom and Power

    29/11/2018

    Listen as Ivan Nikolov inspires and empowers you to reclaim your freedom and power. Ivan Nikolov was born and grew up in Communist Bulgaria. He was 15 when communism fell and his country embraced Democracy. When Ivan was 28, he immigrated to the United States. Ivan's entire journey from Communism up until now has been all about regaining his full Freedom. Through the rich experiences in his life, he discovered that what keeps us playing small and settling for the average is FEAR. And, what moves us toward our Greatness is Shattering our own Resistance, remembering our own Power, and moving toward our Personal Freedom! Ivan is a heart-driven leader, propelled by three powerful forces: Growth, Expansion, and Contribution. He is a former competitive natural bodybuilder and an avid Bodyweight Fitness Practitioner, a role model to many, a mentor, an influencer, and an entrepreneur. Before everything Ivan is, and will always remain, a humble student of life. His mission is to inspire and empower.

  • Walt Interviews Hunter Phoenix – Inspired Solutions

    15/11/2018 Duración: 01h00s

    Hunter Phoenix loves helping people live extraordinary lives with simple wisdom, ‘tactical and practical’ advice, and heart-centered spiritual connection. Hunter Phoenix is an actress, model and influencer who while trying to figure out her life and career was drawn to life coaching - a move that changed everything! Her career took off allowing her to fulfill dreams of living abroad and international modeling. Passionate about helping other people live their dreams she created InspiredSolutions.Life, loaded with advice on positive living plus life and productivity hacks. Sights set on conquering the world’s biggest stage brought Hunter to Los Angeles, CA where she gets to take both her acting career and yoga practice to levels she only previously dreamed of.

  • Walt Interviews Melinda Stallings – The Power of Positive Conflict Resolution

    08/11/2018 Duración: 01h00s

    When you’re in charge of a team, conflict, bickering, sabotage, and negativity can run rampant and ruin your progress. You see it in meetings, in project updates, even at the lunch table. When you have employees that don’t get along… your company and your team is the one that suffers. Conflict Resolution is no longer a dirty word. It’s a way to get your company back on track… making money, completing projects, and running as smoothly as you always imagined it could be. Melinda Stallings is a vibrant, strategically minded, innovative human resources professional. With over 20 years of HR experience, her life’s mission is to deliver positive, practical solutions to the challenges her clients face. Whether delivering a keynote, conducting seminars locally or internationally, or providing executive coaching, her goal is simple – have individuals and organizations realize how positively powerful they are and capitalize on that realization personally and professionally. Melinda Stallings, SHRM-SCP is a proud pa

  • Walt Interviews Tim Gillette – Let Your Words Speak For You Online

    25/10/2018 Duración: 01h00s

    Tim Gillette is the Creator of Simple Easy Marketing — Using Blog and Video to Create Online Marketing that Gets Results. Tim started in the speaking business after a personal conversation with friend and mentor, Zig Ziglar. It was the inspiration from Zig that led Tim to find a way to take the long hair look and his love for rock music to bring a message of creating your own world by starting a business. Tim is an award-winning blogger and Amazon #1 best-selling author. He started a blog on personal growth using Rock ‘n’ Roll terms to share his message around the world. Now he uses live-stream video, blogs, and other social channels to reach out. Tim is also the host of Blog and Video Con in Dallas, Texas every spring and fall. Tim lives in Dallas with his wife, Gwynne, and cat, Sefu. They have three adult children with whom they love to share great experiences. Tim and Gwynne are also partners in Dallas Area Investment Company, X2 Investments LLC.

  • Walt Interviews Ivanka From Tidy Moose – Is Clutter Holding You Back?

    18/10/2018 Duración: 01h00s

    Reducing clutter not only improves productivity, but it can also transform your life. Ivanka is a former Elementary School Teacher. Her life transformed when she began learning the many benefits of minimalism and organization! She was always considered a tidy individual. However, after decluttering, and applying minimalism to her surroundings, the pieces of Ivanka's life puzzle all fell into place. Not only is her living space in order, but she also has a new found inner peace. She can recognize the things in her life that truly matter! Because of these life-altering improvements, Ivanka decided to become a full-time Professional Organizer. She helps adults and children find that same inner peace in their daily lives! Ivanka used her Masters of Education, and child psychology knowledge to create her own children’s organization program for homes and classrooms. "The Moose Method" helps children declutter their minds to prepare them for proper learning, growth, and development. For more information, visi

  • Walt Interviews Johnny Fujikawa – The Sword Warrior

    11/10/2018 Duración: 01h00s

    Johnny Fujikawa is a student of both the martial arts and Kaizen. From martial arts, you learn discipline, focus, and self-confidence. From Kaizen, you learn big success can come from small steps. Johnny Fujikawa fights through the stereotypes of Asian actors in Hollywood. He can do more than portray cooks, drivers, or the all too familiar quiet Asian guy that knows martial arts. He grew up idolizing the greats: Bruce Lee, Jackie Chan, and Sonny Chiba, to name a few. He realized there is a need for more positive Asian role models in Hollywood. As he was growing up, his father trained in Kenpo Karate and Jeet Kune Do. Johnny achieved his 1st-degree black belt in Kenpo at the age of 20. He has since continued his path not only in Karate but Muay Thai, Jiu-Jitsu and Judo. There is a need for actors with extensive experience in martial arts to play characters in the action-packed movies he enjoys. Johnny brings that unique quality to filmmaking. Johnny strives to provide an honest depiction of characters.

  • Walt Interviews Anna Perdriau – A Chat With The Speaking Stylist

    04/10/2018 Duración: 01h00s

    Have you ever wanted to know the secrets on how to make your presentations more engaging? After sitting through (and delivering!) that one too many boring presentation while working in government, Anna realized something was missing. She set out on a mission. To find out, how do you engage with an audience, and have more FUN?! Anna’s journey took her around the globe multiple times to learn the Secrets of the Speaking Greats. The National Speakers in the USA, the Professional Speakers Australia and the World Champions of Public Speaking. Anna’s obsession with public speaking became her life purpose. She quit her government career as an award-winning multi-million dollar Project Director, and has not looked back! Anna has an engaging, interactive and energetic style. You are guaranteed to have FUN! Anna’s credentials: * Master of Business Administration (MBA) * Certified World Class Speaking Coach * Accent Reduction specialist * Certified Coach of Neuro-Linguistic Programming Anna is the author of Speak

  • Walt Interviews Jamicka Edwards – You Matter

    27/09/2018 Duración: 01h00s

    Jamicka Edwards has a genuine love for life and all people. Although Jamicka has experienced many life trials, she overcomes obstacles and strives to give others hope. She greets everyone with an infectious smile. When you leave her, you will know that You Matter. Jamicka was born and raised in a south suburb of Chicago, IL. After graduating from High School and going to college for one year, she joined the U. S. Army. Her High School Counselor had told her that she wasn't smart enough to attend college. After 14 years of attending six different colleges, she earned her Bachelor's Degree in Business Management. Now an Army Veteran, she currently works for the Department of Veteran Affairs - Veteran Administration Hospital. She motivates and inspires others to live life to the fullest. In 2014, she published her first book - "You Matter, What would living in your purpose every day look like?" She created her own book tour and traveled across the country. She was able to get her book into several public lib

  • Walt Interviews Philana Marie Boles – Character, Confidence, and Teamwork

    21/09/2018 Duración: 01h00s

    Character, Confidence, and Teamwork are important life skills. Philana Marie Boles helps creative young people develop these skills. Philana Marie Boles is the author of a coming-of-age novel for 'tweens, Little Divas, as well as the YA novel Glitz and adult novels In The Paint and Blame It on Eve. In addition to a successful writing career with works published by Random House, HarperCollins, and Viking, she has degrees in theater and creative writing and has worked for Spike Lee's 40 Acres & a Mule Filmworks and Glamour magazine. Philana Marie is a public speaker, actress, talent coach/mentor, producer, and consultant. A creative entrepreneur, she is also the founder of P. Marie Talent & Entertainment Group, which is a performing arts development film for young creatives with an emphasis on life-skills such as personal character, confidence building, and teamwork. For more: www.pmarie.com and www.pmarietalent.com

  • Walt Interviews Brian Kelly – Mind Body Business

    13/09/2018 Duración: 01h00s

    Walt Interviews Brian Kelly – Mind Body Business Success is not achieved, it's made - by you. There are recipes for success. Simply follow a proven recipe, and you'll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. Brian Kelly hosts the MIND BODY BUSINESS Show. It is a show about the three pillars of success. It's like a tripod. Take any one of its legs away, and it comes tumbling down. Brian is a Professional Speaker, Certified Personal Trainer, international best-selling co-author, and founder of Reach Your Peak LLC. Reach Your Peak provides, among other things, Global Fitness Club, an Internet-based venue that provides online workouts, breakthrough mindset tools, and proven nutrition solutions. Brian helps entrepreneurs and busy business professionals to achieve peak performance both physically and mentally via this breakthrough programs.

  • Walt Interviews Melanie Fatuesi – Put Your Best Foot Forward

    07/09/2018 Duración: 01h00s

    To succeed in life, you should always put your best foot forward - whether you are interviewing for a job, performing a job or trying to engage a client. Melanie Fatuesi was born and raised in a small auto manufacturing town in Michigan. At 18, she joined the Army and traveled the world, from Somalia to Guantanamo to Korea. After ending her service, Melanie worked as a Government Contractor in Italy. In 2009, she returned to the US. While volunteering with the Chapin Marching Band, she was offered a position with the local Dale Carnegie Group. She started as an office assistant and quickly transitioned to one of El Paso’s most sought-after up-and-coming speakers. She currently recruits nurses for a major corporate hospital, in addition to her many speaking engagements. She serves on the board of Big Brothers Big Sisters. She is featured as on-air talent with El Paso’s local PBS station KCOS and served on their board of directors from 2014-2016. Melanie has won several awards for speaking, and for her recrui

  • Walt Interviews Cinda Roffman – The Power In Affirmations

    30/08/2018

    We all have things in our life that we wish were different. They are often caused by a lack of alignment between our subconscious mind and our conscious mind. Learn how daily affirmations can help you, by putting your two minds on the same page. Cinda Roffman is a Certified Hypnotherapist trained at the Hypnosis Motivation Institute. Her continuing education classes include Weight Management, EFT, Grief and Loss, Sports Performance, Pain Management, Therapeutic Imagery and NLP. Cinda has successfully helped hundreds of clients lose weight, overcome fears, stop smoking, improve sports performance and take their careers to the next level. Cinda is committed to helping you achieve your therapeutic goals. She brings a wealth of personal experience to her practice.

  • Walt Interviews Lynette Louise – Change Your Brain, Change The World

    23/08/2018 Duración: 01h00s

    Do you want to make a difference? You can change the world if you change how you think, how you use your brain. Dr. Lynette Louise is an internationally renowned Brain Change and Leadership Expert. She teaches a unique and effective approach to Leadership around the globe. She is an award-winning author, speaker, opinion writer, host, award-winning humanitarian, and consultant. Lynette is known as The Brain Broad. She is universally applauded for her skilled use of science and stories when speaking to and teaching groups. Lynette leverages her understanding of how to harness the brain’s plasticity, lending leaders in all areas of business a leg up in their industry. Dr. Lynette Louise has a doctorate in bioscience and holds two board certifications in Neurofeedback (BCIA, NTCB).

  • Walt Interviews Amber De La Garza – STOP Screwing Your Productivity!

    16/08/2018 Duración: 01h00s

    Many of the activities you engage in, although (possibly) well-intentioned, actually hinder you from achieving far more. They cost you time, money, energy, lost opportunities, and clients! Amber De La Garza is The Productivity Specialist! Amber is a sought-after coach, trainer, speaker, writer. She is the host of the Productivity Straight Talk podcast. Amber helps entrepreneurs take consistent, massive, focused action in business. She equips them with the specific techniques needed to reduce stress, increase profits, make more time for what matters most, and achieve their vision of success.

  • Walt Interviews Matt Abshire – Find The Funny In Any Situation

    07/08/2018 Duración: 01h00s

    Walt Interviews Matt Abshire – Find The Funny In Any Situation

  • Walt Interviews Cinnamon Hoobler – Strive

    02/08/2018 Duración: 01h00s

    How do you react when you encounter adversity that seems impossible to overcome? Cinnamon Hoobler lives her belief that you don't give up, you strive to overcome it. At the tender age of 3 years old, Cinnamon was wandering around Stark County Fair near her hometown of New Philadelphia, Ohio. There, a talent scout discovered her. They were looking for fresh new faces for their Pro Model & Talent company. Cinnamon began the process of training for runway and photo shoots. At the age of 5, she came to California. She competed at IMTA, International Models and Talent Association. She took home awards for commercial, most photogenic, and runway. But her most significant accomplishment there was securing a manager and agency. Upon returning home, her family soon uprooted and moved to Los Angeles in pursuit of her dreams. For eight years, she worked as an actress, model, and dancer. Then she hit a roadblock which made her have to answer the big questions, "Where do I go from here?" She had suffered a medical misha

  • Walt Interviews Oksana Grishina – Success Secrets from Sports

    26/07/2018 Duración: 01h00s

    Successful athletes work hard, believe in themselves, and develop positive habits. Oksana Grishina is a premier fitness athlete. She is a four-time Ms. Fitness Olympia and a ten-time Arnold Classic winner. She has also appeared on the television show, America’s Got Talent. Oksana was born in Kaliningrad, Russia. She is a life-long athlete. From the age 7, she competed as a Rhythmic Gymnast. She earned a degree in Physical Training and Sports. As a young adult, she turned her focus to the world of competitive fitness. In 2007, she relocated to the USA to pursue her dreams of competing with the best in the world. She has worked tirelessly to improve her physique and create memorable performances on stage. Listen and learn as Oksana shares her success secrets.

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