Sinopsis
Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: All individuals have the power and potential to free themselves from the suffering that is caused by addiction. We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being.
Episodios
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![Mindfulness of the Breath and Body by Cary]()
Mindfulness of the Breath and Body by Cary
13/09/2018 Duración: 15minMindfulness of the Breath and Body by Cary
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![Compassion Meditation by Cary]()
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![Lovingkindness Meditation by Terri]()
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![Lovingkindness Meditation by Kaelynn]()
Lovingkindness Meditation by Kaelynn
04/08/2018 Duración: 21minGuided lovingkindness meditation lead by Kaelynn.
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![Tonglen Meditation]()
Tonglen Meditation
20/06/2018 Duración: 20minGuided Tonglen Meditation from the Refuge Recovery book.
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![Mindfulness of Breathing]()
Mindfulness of Breathing
20/06/2018 Duración: 21minGuided Mindfulness of Breathing Meditation from the Refuge Recovery book.
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![Mindfulness of the Truth Meditation]()
Mindfulness of the Truth Meditation
20/06/2018 Duración: 20minGuided Mindfulness of the Truth Meditation from the Refuge Recovery book.
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![Mindfulness of the Mind (Process) Meditation]()
Mindfulness of the Mind (Process) Meditation
20/06/2018 Duración: 20minGuided Mindfulness of the Mind (Process) Meditation from the Refuge Recovery book.
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![Mindfulness of the Mind (Content) Meditation]()
Mindfulness of the Mind (Content) Meditation
20/06/2018 Duración: 20minGuided Mindfulness of the Mind (Content) Meditation from the Refuge Recovery book.
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![Mindfulness of the Feeling Tone Meditation]()
Mindfulness of the Feeling Tone Meditation
20/06/2018 Duración: 21minGuided Mindfulness of the Feeling Tone Meditation from the Refuge Recovery book.
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![Mindfulness of the Breath Body Meditation]()
Mindfulness of the Breath & Body Meditation
20/06/2018 Duración: 21minGuided Mindfulness of the Breath & Body Meditation from the Refuge Recovery book.
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![Equanimity Meditation]()
Equanimity Meditation
20/06/2018 Duración: 21minGuided Equinimity Meditation from the Refuge Recovery book.
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![Compassion Meditation]()
Compassion Meditation
20/06/2018 Duración: 24minGuided Compassion Meditation from the Refuge Recovery book.
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![Appreciative Joy Meditation]()
Appreciative Joy Meditation
20/06/2018 Duración: 21minGuided Appreciative Joy Meditation from the Refuge Recovery book.
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![Forgiveness Meditation]()
Forgiveness Meditation
20/06/2018 Duración: 30minGuided foregiveness meditation from the Refuge Recovery book.
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![Metta Meditation]()
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![Speakers: Jannis F.]()
Speakers: Jannis F.
08/11/2017 Duración: 20minJannis F. spoke at the Wednesday night Refuge Recovery meeting in Berlin, Germany on 11/8/17.
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![Speakers: Casey C.]()
Speakers: Casey C.
18/06/2017 Duración: 28minCasey C. spoke at the 3rd annual Refuge Recovery Conference in Los Angeles, CA on 6/18/2017.
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![Speakers: Rachael S.]()
Speakers: Rachael S.
18/06/2017 Duración: 23minRachael S. spoke at the 3rd annual Refuge Recovery Conference in Los Angeles, CA on 6/18/2017.
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![Speakers: Jeff C.]()
Speakers: Jeff C.
01/01/2017 Duración: 24minJeff C. spoke at the Thursday night Refuge Recovery meeting in San Franciso, CA at the San Francisco Gratitutude Center on 1/5/17.
