Unhurried Living

Right now, we find ourselves in the season of Lent, and a few weeks ago, Alan wrote a blog post titled “Lent: An Invitation to True Satisfaction.” He said that, "In Lent, rather than aiming at acquisition, we aim for some form of openness or even empty space. Fasting results in empty stomachs. Self-denial can quiet our selfish ambition." But the “empty” here isn’t a vacuum. It is a welcoming of God’s presence. We open up space for God to be active in and through us. We seek to become quiet so that we can hear whatever He might wish to say. It’s a season of noticing our thirsts, and then bringing our thirsts into the presence of God. A passage in the Bible that brings this into focus for us is Psalm 42. It’s a passage we want to talk about as we address our thirsts. We will also pray through Psalm 63 at the end of the episode and we invite you to join in the prayer from your own heart. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio

We made our way through quite a few rooms of the Hermitage. The interiors were jaw dropping, the paintings gorgeous. And, as Alan said, he had been there before, so he knew when we were nearing the original painting we were most looking forward to seeing, which was Rembrandt's Prodigal Son. He gave me a brief warning as we turned the corner, "Get ready." We rounded the corner and entered the room completely devoted to Rembrandt's paintings. There it was, on its own wall, as we walked through the doorway. The original. Breathtaking. I waited a bit for the crowd to clear so I could get a close-up view for myself. A masterful work of art, depicting essential truths: The Father is waiting. He never gives up. He loves me. He is generous. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this mini-sode, we want to share eight simple ways you can bless people. These are actually drawn from a resource we produced a year ago, called "Take Five: 17 Simple Ways to Serve Others." That was before we launched this podcast, so I wanted to share some of the helpful ideas with you all. These little "five minute" ideas aren't complex. That's actually the point. You could easily add plenty of other creative ways to bless another. We simply encourage you to do the good that God has put in your heart for the benefit of another. These mini-ministries can be done as you live your real, day-to-day life, including emailing, grocery shopping, driving, doing laundry and washing dishes. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many years ago, I (Gem) was having a conversation with a very dear friend. As we interacted, she shared some insights about me that I had not directly told her before. No one could have known, because I had not shared with anyone. She was quite observant, but I was still surprised when she shared with me her thoughts. I asked her how she knew. She said, "I know you because I pray for you." I didn't really understand that fully at the time, but over the years I began to learn what she meant. The Lord had obviously led her to pray things for me that were core for me at the time. How is it possible to pray for someone that deeply without having been given a specific prayer request? What would it look like for Jesus invite us into his thoughts, ideas and desires for another person? How can we cooperate with Him as we pray for our friends and family? Using the text from Luke 5, we can practice carrying others to Jesus. He knows them, loves them, and will meet them right where they are. Discover more Chr

Today, it is my delight to share a conversation that I had with Emily P. Freeman. As I've followed her on Instagram, read her blog and enjoyed her podcast - I've found her to be a true kindred spirit. She is singing the same song as as Unhurried Living - as she shares the message of small moment living in a face paced world. A little about Emily - She is a writer, creative director, and spiritual mentor who helps create space for the soul to breathe so people can walk in step with their calling. She is the Wall Street Journal bestselling author of Simply Tuesday and Grace for the Good Girl as well as Graceful and A Million Little Ways. She's been writing online for over 10 years and is the co-founder of a growing community for writers at hopewriters.com. She and her husband live in North Carolina with their three children. Connect with Emily online at emilypfreeman.com and on Instagram @emilypfreeman. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at li

Today is the last in our five-part series where we've been responding to your answers to our poll question: "What is the biggest challenge you face right now in living a more unhurried life?" We received a whole grouping of answers that were all about life's seasons, stages and transitions. " We have the mom with young children at home trying to figure out how anything resembling unhurried time is even possible. " There's the student who is away at college, who feels the pressures of both school and family issues at home. " We have the parents of the college students who are feeling the effects of the empty nest. " There are those in the sandwich generation - caring for both aging parents and children at home. We've also heard from people who say that they can't meet with God in the same ways they used to. They keep working at an old practice that just doesn't seem fruitful anymore. Or they simply cannot make their way to what used to fill their soul. This conversation about seas

This is the fourth in a five-part series sharing answers to the question: "What is the biggest challenge you face right now in living a more unhurried life?" Here are the questions on priorities that arose from our community: I want to be able to serve without overdoing it. How do we deal with the impulse to procrastinate as it relates to priorities? How do I deal with urgent things that aren't all that important? What about my relationship with time - managing time and finding time? We'll take a fresh look at the story of Mary & Martha. We'll dig deeper into the "why" of procrastination. We'll get a refresher course on Stephen Covey's Time Management Matrix. And, finally, we'll talk about our relationship with time itself. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Thanks for joining us today. You're really going to enjoy what our guest, JK Jones, has to share about what he's learned from the Monks. He wrote a book a while back titled: What the Monks Can Teach Us. We enjoyed sharing some of the ways that monastic writings, monastic communities and monastic practices have been a source of grace and wisdom for us in our journey with Jesus. You'll also appreciate his gracious, humble, pastoral spirit. JK Jones is Pastor of Spiritual Formation at Eastview Church in Normal, Illinois, and one of his roles is serving as pastor to the other pastors on staff. He and his wife, Sue, have two grown children and two grandchildren. Some of his favorite things in life are time alone with the Lord, teaching others about Jesus and the Jesus-following life, time with Sue and family, good coffee, riding my motorcycle, lifting weights, walking, listening to the hearts and minds of our good ECC staff, and reading great biographies. Discover more Christian podcasts at lifeaudio.com and

Today is number three in a series where we are sharing answers to our survey question: “What is the biggest challenge you face right now in living a more unhurried life?” This week, we’re talking about “Distractions and Soul Busyness.” Let’s take a look a look at five of the questions that came up within this theme to see if we can find a little more freedom in our everyday lives. 1 - The internet and social media can eat up my time so quickly. How do I tame the beast? 2 - How do I say "no" to being busy? 3 - How do I break long established habits of "busy"? 4 - I'm bombarded with too much information to process. I make time each morning for prayer and focus on God, but am often too tired to feel alert and to really benefit. 5 - I want to focus this year on living a less distracted life. How do I do that? As you’ll see, over the course of our conversation, we can remember that our life is not out there somewhere waiting for us to grab it. My life is right here where I am, right here where

Thank you for joining us today. Over the course of our first few episode of the new year, we are sharing answers to our poll question: “What is the biggest challenge you face right now in living a more unhurried life?” This is the second podcast in that series. Last week, we talked about “Nine Practical Challenges to Living Less Hurried.” This week, we’re talking about “Dealing with Workplace Stress.” Your primary workplace may be a corporate office, a home office, a retail business, a classroom, maybe even your home. The difference between this episode and last week’s is fairly simple: Last week we talked about challenges to unhurrying our lives that rise from within us. This week, we’re talking about challenges that arise from around us. These challenges come from the expectations of others, or the pattern of the culture in which we work and live. Be sure to visit us on our website. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/conta

Last year we polled our community and asked them a key question: “What is the biggest challenge you face right now in living a more unhurried life?” Very simple. Very practical. We got some great responses. We arranged the responses into five categories which will be the theme of some of our upcoming episodes. Those themes are:  Practical Challenges to Living Less Hurried  Dealing with Workplace Stress  Inner Distractions & Soul Busyness  Keeping First Things First  Noticing God in My Busy Life So that’s why today’s episode is titled “Nine Practical Challenges to Living Less Hurried.” Specifically, these are challenges that arise from within us. They are personal challenges and places of inward wrestling. Maybe you’ll see one of your struggles below. Listen in to see what we have to say about each one. Challenge #1 - Believing that rest and quiet is OK, maybe even good. Challenge #2 - My belief that I am what I do. This keeps me from focusing on who I am becoming. Challenge #3 - Developing self-disci

The Welcoming Prayer is a process that you can use on the go. It is useful for times when something comes up that makes you feel sad, hurt, or stressed. Sometimes, in the middle of a busy day, we don’t have time to address all of the emotions that come up. But we may notice here and there that an emotion is quite loud. We need a way to deal with it and continue on in our tasks or work. In just a few minutes, you can let the emotion come up and at the same time become aware of God’s presence. Then you can let it pass, and be on its way. You don’t need to argue with yourself or put up a defense. You can simply let go. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Great news - I have found a way to reduce much of the stress in my life. Actually, let me re-phrase that: A way to reduce much of the stress in my life found me. I wasn’t looking for this stress reducer, but it hit me like an 18-wheeler and set me on a new path. Much of the stress in my life is caused by my expectations, as well as my trying to control situations so they turn out the way I think they should. This happens consciously and unconsciously. Lovely. I want to address just one idea that may help ease any tension that may arise as you get together with others. And this is the cool part. It is not about them. This is something you can choose to do for yourself. And it may help you achieve peace even in the midst of what can be a busy season. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Well here we are in December. The Thanksgiving holiday is behind us and the Advent and Christmas season lies ahead. We hear the songs that are calling this the most wonderful time of the year, but it can sometimes feel like the busiest and most hurried time of the year. There are just so many details to solve, so many social gatherings, so many responsibilities. We can end up feeling so rushed that we’re unable to settle into the good news that this season is all about. And what is it all about? Jesus has come to be “God with us.” Immanuel. In my hurry, I forget that God is always with me thanks to the gift of Jesus’ life and the empowering presence of God’s Spirit helping me experience his presence. So, as a way to help us enter into this “God-with-us” reality, I want to share some thoughts about how to unhurry our holidays. A few years ago, when An Unhurried Life was published, I contributed to an article for the Christian post titled “Top 10 Ways to Have an Unhurried Christmas Season.” I’m going to take so

The ultimate reality is that we are loved by God, just as we are and as he made us (our true self). However, as we grow up, and over time, we begin to construct a false self. The false self is who we wish we were. It is the person we want others to think we are. We compensate for a world that is not what we thought it would be. Over time, we begin to believe the false self is actually us. But we grow tired under the weight of that mask. We need a way to come back to the true self and become more free. The Enneagram is a tool that helps us make our way into that process. Many times a day we move from true to false and back to true again. It is an ongoing process. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, we are talking about pain and loss. It is an inevitable part of all of our lives. We want to try to give some perspective on pain and how it can actually be viewed as a grace. If you are in the middle of deep pain right now, I’m sure that the word “grace” is not on the tip of your tongue. We are so sorry that you are so heavy and burdened right now. We hope you can hear this and tuck it away for a day when the pain or trial has subsided. Or maybe it will help give perspective in the midst. That would be our hope. You’ll see, in the stories we share today, that we have been through our own times of pain…trial…suffering…whatever you want to call it…difficult circumstances. We all go through times like this. Some of what we share today is from Alan’s book, An Unhurried Life, in a chapter titled, “Suffering: Unexpected Unhurrying.” One of the first books that Elton Trueblood wrote was titled, “The Essence of Spiritual Religion.” You can think of Trueblood as sort of the “Dallas Willard” of the ea

Alan and Gem discuss developing a personal rhythm of life. It’s a practice they both have worked on over the years in their own spiritual journeys. In fact, the ideas shared grow out of a training piece Alan has shared with hundreds of leaders over the years. It’s one of the ways we can rise up out of the hurried and compacted world in which we live into a place of greater perspective and freedom. That’s always one of the ironies of freedom: It is not really something you can pursue directly. Freedom is the indirect fruit of discipline. We give examples of the Rhythms of Life of William Wilberforce, Mother Teresa, and Martin Luther King, Jr. And we’ll even share a brief version of our own Rhythms of Life. And we end with some great questions you can ask yourself as you create your own Rhythm of Life. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Alan Fadling talks with James Bryan Smith about his latest book, The Magnificent Story. We unpack what it means that the gospel of Jesus is good, beautiful and true here and now, not just someday. James Bryan Smith is the author of the trilogy: The Good and Beautiful God, The Good and Beautiful Life, and The Good and Beautiful Community. He is a theology professor at Friends University in Wichita, Kansas. He also serves as the director of the Apprentice Institute for Christian Spiritual Formation at Friends University. A founding member of Richard Foster's spiritual renewal ministry, Renovaré, Smith is an ordained United Methodist Church minister and has served in various capacities in local churches. His recent book is The Magnificent Story. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we are going to talk about practicing the presence of God in the midst of our real, and sometimes busy, lives. First by looking at Psalm 84, then we’ll move into the Stages of Competence, and, finally, ending up with seven practical tips for taking 5 minutes to become present in the middle of a busy day. If you want to read the transcripts for this podcast, you can access the content here: [Psalm 84: The Presence of God] (http://unhurriedliving.com/psalm-84-presence-god/) [Presence and the Stages of Competence] (http://unhurriedliving.com/presence-stages-competence/) [Take Five: 22 Simple ways to Enjoy God's Presence] (http://unhurriedliving.com/take-five/) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this mini-sode, Alan shares a way of praying scripture that has become an important part of his spiritual rhythm. In a sense, it’s not just about “me praying scripture.” It’s also about God’s Spirit praying scripture into me. It’s a way of not only thinking about and studying scripture, but also letting scripture soak into my being—into our emotions, our intentions, our perspectives, our deep beliefs. It’s a way of encountering God in scripture. At the heart of his mini-sode is a six-minute guided prayer in Psalm 16:5-9. 5 Lord, you alone are my portion and my cup; you make my lot secure. 6The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance. 7I will praise the Lord, who counsels me; even at night my heart instructs me. 8I keep my eyes always on the Lord. With him at my right hand, I will not be shaken. 9Therefore my heart is glad and my tongue rejoices; my body also will rest secure… Subscribe to our emails for weekly inspiration, tips and resources. Discover m