Walk It Off

NHL Network host Michelle McMahon stops by Walk it Off to talk all things hockey including which team's playing the most surprising playoff hockey, her dark horse picks, and what she wishes fans would tweet to her on Twitter.

Dani and Ashley ask Gemma about her experience sitting down with Kendall Coyne, Meghan Duggan, and Amanda Kessel of the USA Women's Hockey team. They just returned home from their recent victory bringing home the gold at the World Championship and winning important victories off the ice as well. Listen from sound from each of the women.

Opening Week has been nothing short of spectacular including All-Star defense and offense. This week we decide to trend or trash Tony Romo's decision trade in his cleats for the broadcast booth, fans who become referees and whether or not Opening Day should be spread out over two days.

Will we see an all-Carolina National Championship Game? USA Today's National College Basketball reporter Nicole Auerbach makes two extra-bold predictions about the Final Four and whether or not Lonzo Ball will thrive in the NBA. Plus, we Trend or Trash baseball's unwritten rules and the Raiders move to Las Vegas.

Have athletes performed better on the road since the inception of online dating? Walk it Off discusses the impact of Tinder and the NBA, Theo Epstein's rise to the world's greatest leader, and whether or not Jose Bautista should be called a villain.

March is in full force and basketball isn't the only sport making waves. Can a boycott help the U.S. Women's Hockey team see progress in fair wages, should LaVar Ball be so boisterous about his son's worth, and is there such a thing as too much fun when it comes to the World Baseball Classic? We trend or trash these hot topics this week on Walk it Off.

Four fierce females joined Walk it Off to share stories of strength in sports and in life.

Senior ESPN writer Dana O'Neil joins Walk it Off to talk all things college hoops and make her final four predictions. Plus, we breakdown David Ross's odds of going all the way on Dancing with the Stars, how involved parents should be after their children suffer a concussion, and whether or not the Warriors can thrive without Kevin Durant.

Matt Wisler joins Walk it Off to fill us in on his first few weeks in Spring Training and what it will be like playing with a veteran rotation. Plus, Ashley, Gemma, and Dani take a closer look at Commissioner Manfred's proposed changes, the NCAA's process of imposing penalties, and how we can grow from Jameis Winston's poor choice of words after visiting an elementary school.

No one's cheering harder for UConn Women's basketball than us, but it might be time to see an underdog stand in the spotlight. This week on Walk it Off, we debate the impact of their historic 100 game win streak along with the #NoOffseason mentality, and why FIFA's president may want to reconsider his stance on "hooliganism."

Can Major League Baseball rewrite the rules for extra innings? Walk it Off discusses their new proposed rule that's being tested in Minor League Baseball, whether or not the NFL needs to change their own overtime rule, and how well Sergio Romo will fit in with his new NL West teammates in L.A.

The Walk it Off crew is back together with Ashley joining Gemma and Dani from her new home in L.A. The girls discuss who has something to prove in the upcoming baseball season, Victor Cruz apologizing for the infamous Miami trip, and is the Brady/Goodell controversy overshadowing the matchup between the Patriots and Falcons.

Rob Zastryzny shares his experience visiting the White House as a World Series Champion and Dani, Gemma and Jill debate if this is the best team to visit President Obama in the White House. Also discussed: Jose Bautista remaining in Toronto and how Joel Embiid earned votes for himself for the All-star game

2016 hasn't disappointed in the sports department. Dani, Ashley, and Gemma share their favorite moments discussing everything from the Cubs record breaking season to the unforgettable buzzer beater shot during the NCAA Championship game.

Jessica Luther, author of "Unsportsmanlike Conduct," opens up about the impact her work has had on the sports community, gives her thoughts on new Liberty A.D. hire Ian McCaw and advises young women trying to break into the field of sports journalism.

Matt Brown joins Walk it Off to share his Heisman Trophy pick and discuss a potential eight team playoff scenario. Also, Dani, Ashley, and Gemma trend Coach Kerr pulling Klay Thompson after three quarters, trash Cam Newton's dress code benching, and break down Winter Meetings madness.

Walk it Off brings in USA Today's national college basketball & college football reporter, Nicole Auerbach, to discuss the future of Charlie Strong, evaluate the "one and done" rule, and explain what rivalry week means to Michigan and Ohio State.

MLS Reporter, Jillian Sakovits, chats about the intensity of MLS supporters and upcoming matches in the Conference Championships.

In honor of Veterans Day, Walk it Off caught up with David Vobora and Kari Miller to find out how the military has impacted their lives and how sports provided them with a second chance.

Sports on Earth's College Football writer Matt Brown joins Dani on Walk It Off to discuss if Washington was snubbed in the polls, potential upsets in Week 11 and a Heisman update.