Is It Just Me?

Jo and Helen talk mental health, Prince Harry, and podcasting with Bryony Gordon, the Telegraph journalist and author of Mad Girl who has become an advocate for all things MH. And in between talking about parties at the palace (yes please) and talking about what's going on inside your head, they discuss three topics that have got the GLAMOUR office talking this week. So hey, is it OK to hate big crowds? To say no to the big white wedding dress? And to sometimes think, hey, it should be all about me. Is it OK to be really self-centred on occasion? Don't forget to tweet your topic ideas to @glamourmaguk using the hashtag #HeyItsOK. This episode's winner is Georgie_W – congratulations Georgie, email editor@glamourmagazine.co.uk to claim your prize. Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in stores, on glamour.com and by searching Glamour UK on social media.  See acast.com/privacy for privacy and opt-out information.

Eurovision meets Eurotrash as our favourite Radio 2 couple, Graham Norton and Maria McErlane, bring their problem-solving finesse to Jo Elvin in the GLAMOUR podcupboard. They talk about Graham's new book, Holding, this year's Eurovision, and tackle the major issues of the day, including one that you, dear listeners, tweeted in to us @glamourmaguk using the hashtag #HeyItsOK. So hey, is it OK to avoid no-reservation restaurants? Is it OK to admit you're struggling? And is it OK to be a hoarder? Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in stores, at glamour.com and by searching Glamour UK on social media.  See acast.com/privacy for privacy and opt-out information.

It's a Friday bonus episode! Jo Elvin has one of her besties in the podcupboard: tanning superstar Jules Von Hep, and Heat Radio DJ Sarah Powell, aka the dream team behind Jules and Sarah The Podcast. And speaking of Sarahs, one has won our spot prize this week! iTunes reviewer sarahpaddock87, send your details to editor@glamourmagazine.co.uk. While Jules spills the T on having seen every major celebrity you can think of in tiny paper pants, the trio tackle some pre-tty deep stuff: so is it OK to hate certain words? Is it OK to be a hypochondriac? And is it OK to really loathe swimsuits? Tweet us your topics and comments for the podcast @glamourmaguk using the hashtag #HeyItsOK. Episode edited by Kat Brown with music by Martin Austwick. Check out Jules and Sarah The Podcast today for a guest appearance by Jo, and get more GLAMOUR on glamour.com, or by searching GLAMOUR UK. Have a great weekend!  See acast.com/privacy for privacy and opt-out information.

Jo and Claudia are joined by Rockabye singer Anne-Marie before she sets off on her festival tour. Anne-Marie talks about her old mate Ed Sheeran, determination, her love of karate, getting her first audition aged six, and the trio then discuss all the important (and not) things in life. So hey, is it OK...to love an inspiring quote? To want to change something you don't like about someone? And to tell your hairdresser if you really hate your style. Got a topic or a comment for us? Tweet it to us @glamourmaguk using #HeyItsOK Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR at glamour.com, or by searching Glamour UK on social media.  See acast.com/privacy for privacy and opt-out information.

The chef and cookery writer Lorraine Pascale joins Jo and James in the podcupboard to talk about her latest book, Bake. And in between talking about coffee, weights and the Glamour Beauty Festival, the trio tackle some of the most gripping questions to trouble the Glamour office, as well as some infinitely sillier stuff. So hey, is it OK... to be incredibly impatient? To be scared of your finances? And to not want to be a girlboss? Episode edited by Kat Brown with music by Martin Austwick. Get more Glamour on glamour.com, and by searching Glamour UK on social media.  See acast.com/privacy for privacy and opt-out information.

Charlotte Riley, star of Peaky Blinders and soon to be seen playing the Duchess of Cambridge in the BBC drama King Charles III, pops into the podcupboard for a chat with her old roommate, Kat Brown, and Jo Elvin, who has never knowingly lived with Charlotte but obtained her an excellent cup of tea. And in between talking about the Royal Family's amazing work with Heads Together, and the ins and outs of playing Kate Middleton, the trio talk about some deeply important issues. So hey, is it OK... to use the same emoji over and over again; to never wear matching underwear; and is it OK to not want to travel the world? Episode edited by Kat Brown with music by Martin Austwick. King Charles III is available on digital download and DVD from 15th May. Get more Glamour in our May issue, in stores now with Amy Schumer on the cover, and on glamour.com and social media by searching Glamour UK.  See acast.com/privacy for privacy and opt-out information.

KAREN IS HERE! Megan Mullally, star of Will and Grace and Parks and Rec, joins Jo for a special Easter Sunday podcupboard recording to celebrate her new band, Nancy and Beth, and find out what Karen and Jack are going to be up to in the new W&G series this autumn. And of course there are three very important topics to discuss. So hey, is it OK...to wear what the hell you want, whenever you want? To work on your mind more than your body? And to do nothing on the weekend and not feel guilty about it? Episode edited by Kat Brown with music by Martin Austwick. Get the May issue of GLAMOUR in stores now, with Jo's brilliant Amy Schumer cover interview, and all the best fashion, beauty and features. And find more Glamour online, and on social media by searching Glamour UK.  See acast.com/privacy for privacy and opt-out information.

Jo and Kat are joined in the Glamour podcupboard by the comedian and writer David Baddiel, currently appearing in his Olivier-nominated show My Family: Not The Sitcom. In between talking about how you make difficult topics funny – his father's dementia and the death of his mother – David talks about why cheating's a terrible word, and what really happened at Katy Perry and Russell Brand's wedding. So hey, is it OK... to not be monogamous? To Google yourself? And is to okay to just not with utter certainty that you don't like something you've never tried? Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in shops now, and online by searching Glamour UK.  See acast.com/privacy for privacy and opt-out information.

Jo Elvin and Leanne Bayley are joined by Jamie Campbell Bower, the actor who came to fame in the Twilight, Harry Potter and The Mortal Instruments films and who has now made a career in music with his band Counterfeit, whose new album is out now. Jamie talks about the experience of growing up in cinema, his wake-up call at 25, and how music helps. Elsewhere on the podcast, it's time to discuss the big and the bad issues of the week. So hey, is it OK to hate big crowds of people? Is it OK to be "that" couple who do everything together? And is swearing big and clever, or really not at all? Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in stores now, on Glamour.com and by searching Glamour UK on Facebook, Instagram, Twitter and Snapchat.  See acast.com/privacy for privacy and opt-out information.

Jo and James welcome model Daisy Lowe to the GLAMOUR podcupboard, fresh from six months with the Strictly Come Dancing glitterball. In between admiring extra-special guest Monty, Daisy's Maltese terrier, the trio discuss everything that matters, and everything that really doesn't. So hey, is it OK... to post gym selfies? To not bother with something you're a bit crap at? And to be in a relationship with multiple people at the same time? Episode edited by Kat Brown with music by Martin Austwick. Find more GLAMOUR in stores now, and on glamour.com, and on social media by searching GLAMOUR UK. Tweet us your thoughts to @GlamourMagUK!  See acast.com/privacy for privacy and opt-out information.

We have a special bonus Hey, It's OK... this week starring Douglas Booth, who is currently making his stage debut in Speech & Debate at Trafalgar Studios in London. Jo and Helen roped him into his very first GLAMOUR features meeting for some intense debate on very important issues. So hey, is it OK... to hate online dating? To schedule a cry? And is it OK to never really feel like a grown-up? Episode edited by Kat Brown with music by Martin Austwick. Get more Glamour in shops, at glamour.com, and on Instagram, Facebook, Twitter and Snapchat by searching Glamour UK.  See acast.com/privacy for privacy and opt-out information.

Jo and Kat are joined by Caitlin Moran, author of How To Be A Woman and Moranifesto, co-creator of Raised by Wolves, columnist at The Times, and all-round professional creative badass. In between talking about Caitlin's amazing eyeshadow, it's time to discuss the big and the bad issues of the week. So hey, is it OK to talk to yourself? Is it OK to have imposter syndrome? And if you're feeling a bit low, is it OK to drag compliments out of other people? Episode edited by Kat Brown with music by Martin Austwick. Tweet us at @GlamourMagUK, and find us on Instagram, Facebook & Snapchat by searching Glamour UK.  See acast.com/privacy for privacy and opt-out information.

Recorded live at the GLAMOUR Beauty Festival, Jo is joined by Jackson and Levine: radio & TV presenters by day (and in Alice's case, co-presenter of the hit podcast My Dad Wrote a Porno), and supperclub smashes by night. With their first cookbook on the way, we asked them about all the important things in life. So hey, is it OK...to embellish your CV? To not have an excuse to get out of something you just don't want to do? And is it OK to f*** up at work? Episode edited by Kat Brown with music by Martin Austwick. Find more Glamour at glamour.com, and we're on Instagram, Facebook, Twitter and Snapchat – search Glamour UK.  See acast.com/privacy for privacy and opt-out information.

Jo and James are joined in the podcupboard by Dawn French, the multi-talented comic and now host of the ridiculously adorable children's talent show, Little Big Shots. As well as discussing Dawn's career, and incredible life, the trio discuss the really important (and not) things in life. So is it OK to envy a friend's success? To prefer the company of children to adults? To not be a social media show-off, or do we need to be now in order to have careers and to survive? Episode edited by Kat Brown, with music by Martin Austwick. Get more GLAMOUR at glamour.com, and search Glamour UK on Facebook, Twitter, Instagram and Snapchat.  See acast.com/privacy for privacy and opt-out information.

The awesome Gemma Cairney, Radio 1 DJ and agony aunt, and now author of the amazing help guide Open, joins Jo and Lindsay in the podcupboard to talk through all the things that matter, and that really don't. So hey, is it OK... if you're in a loving, committed relationship but still occasionally think about that ex? Is it OK to disengage from world events in a cold turkey way? And it it OK to be tight with money? As ever, tweet us your thoughts at @glamourmaguk using the hashtag #heyitsok. Episode edited by Kat Brown with music by Martin Austwick. Get more Glamour at glamour.com, on Instagram and Snapchat (glamouruk) and on Twitter and Facebook @glamourmaguk)  See acast.com/privacy for privacy and opt-out information.

With Hey, It's OK... on a London Fashion Week hiatus, James and Kat take it back to its magazine roots and choose some of the best #HeyItsOK suggestions that readers and listeners have sent through in recent weeks, as well as spilling the beans on the first live podcast recording, and how you can be there. Plus, James and Kat choose their favourite episodes so far, and James reveals shocking details on exactly how he uses a washing machine. Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR on glamour.com, on Instagram and Snapchat (glamouruk) and on Facebook and Twitter (@glamourmaguk)  See acast.com/privacy for privacy and opt-out information.

Happy Valentine's Day! But enough of all that – this week, Jo Elvin is joined by GLAMOUR's Leanne Bayley, and super-duper bestselling author Sophie Kinsella, whose new book My Not So Perfect Life is out now. So hey, is it OK to be *really* untidy? To live your life according to the rules of a celebrity role model? And is it OK to be oversensitive and assume that everything is a slight against you? The trio talk it out, as well as discussing CBT, Instagram and everything in between. Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR at glamour.com, on Instagram and Snapchat (glamouruk) and on Facebook and Twitter (glamourmaguk).  See acast.com/privacy for privacy and opt-out information.

Jo Elvin is joined by Associate Director James Williams, and GLAMOUR columnist Fearne Cotton stops by to record the podcast approximately three feet along from her own portrait. They talk about Fearne's new book, Happy; her experiences of depression; and what it really takes to talk about your mental health. And this week we ask, hey, is it OK... to watch the red carpet bit of awards shows and only be interested in the frocks (sorry #askhermore)? Is it OK to not join in with activism? And is it OK to still feel utterly mortified about that thing that happened five years ago? Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR at glamour.com, on Instagram and Snapchat (glamouruk) and on Facebook and Twitter (glamourmaguk).  See acast.com/privacy for privacy and opt-out information.

Jo is joined by Deputy Editor Lindsay Frankel and Giovanna Fletcher – author, YouTuber, and podcast listener. In between talking about how Tom McFly looks in Giovanna's maxi dresses, and her first foray into non-fiction with new book Happy Mum, Happy Baby, the trio ask hey, is it OK...to be weirdly territorial about your stuff? To be what we're calling *that* person in the sales (you know the one. Grabby.) And, most controversially of all, is it OK to give out spoilers? Podcast edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in stores, at glamour.com, and on social media where we are variously glamouruk (Instagram & Snapchat) and glamourmaguk (Twitter & Facebook)  See acast.com/privacy for privacy and opt-out information.

Jo is joined by sports broadcasting's multitalented Gabby Logan, and GLAMOUR's Entertainment Editor, Helen Whitaker, the latter fresh off maternity leave and ready to embrace the podcupboard. On this week's episode they talk about Gabby's new obesity-fighting campaign in schools, ambitious women, and what hot Brazilian people get up to in gyms. And of course they ask hey, is it OK... to ever lose your temper; to look absolutely horrendous at the gym; and to think that, all joking aside, *you* are the best thing since sliced bread. Episode edited by Kat Brown with music by Martin Austwick. Find more Glamour at Glamour.com, on Twitter and Facebook @glamourmaguk, and on Instagram and Snapchat @glamouruk.  See acast.com/privacy for privacy and opt-out information.