Unapologetic: A Black Love Manifesto

Hey Shameless Warriors! Eb & J are back and bringing on the holiday cheer in this woke ass bonus edition where the dynamic duo chop it up about woke employment, not so woke employment, holiday treats and libations, new years intentions and more. As always you simply need to tune in now! You're welcome!

OMG Shameless Warriors!!! We've reached the end of this season in a seemingly short amount of TIME! So today J and I are chopping it up about WOKE TIME! Join us as we discuss everything from Sleep time routines, to how we use our time, effectiveness of time, time constraints, Chronos vs Kairos time, slowing down time, running out of time, being pressed for time, right time, quality time, commodity of time and is time racial, and more...yes, yall know we going in! It's a WOKE TIME BABY!!!! Oh and we have some surprise guests in the studio at this time, lol! Don't waste no more time! Listen now!

Hey Folks! Eb & J are back at it again and this time they are talking all about Woke interpersonal and intercultural relationships and WOKE VOTING! You definitely won't want to miss this one as they explore gentrification, what it means to be Black and Woke in today's society, Dating outside your race, White Allies, Privilege vs. Pressure, holding people accountable, and so much more. Tune in now!

Yooooo! This special Halloween episode is DOPE af! No seriously, it is. Listen now as Eb & J chop it up on everything from J's new lipstick, to terrorist attacks to What is Fear, Why are we Scared, What is irrational or embarrassing types of fear, fear of being alone or job lost, aliens, superstition and so much more. Also you don't want to miss the second half with our special Halloween guests. Again just press play. It's dope and unapologetic. We love you shameless warriors. Happy Halloween!

We've been taught that sexuality and spirituality don't mix, but today's guest, DeShannon Barnes Bowens, Founder of Ilera Counseling and Education Services (http://ilera.com), busts that myth and SO MANY MORE in this inspiring and informative conversation about WOKE spiritual sexuality! We go deep on how cultural taboos have made us think our bodies are unclean and that pleasure is bad. And we explore everything from how to heal from historical trauma to how to talk to your partner about sex to how to embrace fun and creativity in your sexual relationships. Oh you are going to LOVE this one!!!

This episode is the one you have been waiting for! We are talking woke love: what scares us most about love, what is the wokest shit we have done in love, and the un-wokest! How do we stay work if prince or princess charming does not come and how do we want to grow even woke-R in matters of love. Plus we have our first call from a great friend of the podcast. Listen in!

J is away(in Paris) and Eb is playing with Darrah Clay, co-guesthost for the day, as they chop it up about the shift in Black in Hollywood, who is the wokest, what shows, movies, films are reppin for us best and hardest right now. What songs/albums are speaking to us most and so much more. Don't miss out. Tune in now!! How to reach Darrah: Facebook @Darrah_Joy for Travel Inspiration and Deals Show Mentions: - I am not your Negro, James Baldwin - Imperial Dream, Netflix Original - Queen Sugar, Ava Duvernay - May be on netflix - Greeneleaf, Ava Duvernay - 13th, Ava Duvernay - Blackish - Damn, Kendrick Lamar - Love and Hip Hop - Real Housewives - Jesse Williams - Yara Shahiti - Kelly Edwards - Kaepernick - Butter Brown, - Insecure, Issa Rae - Dove

Hey Folks, although this episode is a late post....you are going to LOVE, LOVE, LOVE IT as Eb & J and the lovely Rev. Kandace Simmons dive in deep on the topic of what it means to be or have Woke Spirituality. We discuss spiritual practices and how/where to start, we talk about connecting with your calling/higher purpose, being obedient or not, we cover the meaning of interfaith ministries and what is Spiritual Strategy...we also talk about social media and spirituality and so, so, so much more! Tune in right now! Resources and Mentions: www.kandacesimmons.com hello@kandacesimmons.com Book: Wherever you go, There you are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Persons: Michael Bernard Beckwith ; Jesus; Deepak Chopra

WELCOME TO Season 5 - THE WOKE, WOKE(r)WOKEST EDITION and Season of UNAPOLOGETIC! If you loved us before you are going to fall in even deeper this Season as we discuss a ton of topics from love and spirituality, down to TIME! This episode we keep it brief as we get into, why this is the woke(r) season (hint...you'll have to tell us if it's truly the wokest). We talk about who's woke, what is wokeness, how we plan to get more woke, woke people who act like they been woke...and the list goes on. Join us more for laughs, fun and woke times! Plus it's our anniversary! Celebrate our 1st year with us!!! Links/mentions from the show: Woke Sex Health - sex was a sexologist https://soundcloud.com/unapologeticblm/s2e4-interview-w-twanna-a-hines Woke Social Connections https://soundcloud.com/unapologeticblm/s2e5-interview-w-aph-ko WAKE UP! Get WOKE ON Mass Incarceration https://soundcloud.com/unapologeticblm/s4ep6-interview-with-marlon-peterson Woke Relationships & Mental Health https://soundcloud.com/unapologet

Hey Folks! Although we are still on summer break we thought we'd come back with an In Da Moment Bonus to address the state of the union...particularly the BS that's happening down in Charlottesville, VA. So you definitely do not want to miss this one as we discuss the construct of racism, white supremacy, what's the deal Charlottesville, aliens, Kaepernick and more. Tune in Now!

This is the last episode for season 4! We are so happy to have been with you for 4 seasons and nearly 40 episodes! In this, our last episode until September when we come back with season 5, we reflect on how we are doing: what we did best, what we still need to work on, who were our favorite guests and what topics we just can't touch. We'd love to hear from you about what you've loved and want more of!5cr6j4nd

This week we are really proud and excited to talk with Anne Price (@AnnePriceICCED) of the Insight Center for Community Economic Development (@InsightCCED)! Anne schools us on racial wealth gap, Black women being entrepreneurs, the value of buying Black and how to keep resisting for economic justice for ALL Black people. Eb and J weigh in on how we understand wealth and more! It is a dope conversation so listen in and tell us what you think.

Get ready for a great one! On this week's podcast, we talk with Marlon Peterson about mass incarceration: what it is, what are the myths about prison and people who are locked up, and most importantly how to fight back and change these systems. Marlon is an international social and criminal justice advocate, writer, organizational trainer, and educator who spent 10 years in New York State prisons. He is the host of the podcast, #Decarcerated, a Soros Justice Fellow, Aspen Ideas Festival Scholar, a 2015 Ebony Magazine Power 100 honoree, and TED Resident. Check him out at: http://www.marlonpeterson.com/.

This week's episode comes a bit late, but it is well worth the wait! Who likes giving criticism? ME! Who likes receiving it...NOBODY! In this episode, we talk all about how to give, get and manage criticism--publicly and privately, at home, at work and in love. We also have a special guest: "Shooter" from Love and Hip Hop Atlanta joining us to talk about the recent controversies he has lived through and how he manages with the criticisms he has been receiving. Tell us what you think!

S4:E4 - Hey Guys, sorry for the late post but this episode is so juicy you just might forgive us, as we sit down with the amazing Raven Cras to discuss what are Fuhk Bois, how to watch out for them, how to heal and empower ourselves as a community of women. Tune in now!

S4: E3 - Eb and J sit down to discuss the topic of sleeping and resting well. What happens when you do. Tips on what works what does. How lack of sleep effects the body or different people. We also discuss relaxation and how sexy it can be. Don't miss this one!

S4:E2 - In this Episode, Eb & J sit down with friends Sacred Kelly and Mush King to discuss Traveling while Black, and Dressing with Unapologetic Style! Join us for this podcast or check us out live Tuesdays from 5-6 pm on FLOEMPIRERadio.com or on Videocast on Facebook.

S4:E1 - Hey Folks we are back and OMG do we have a special treat in store for you this season and it starts this EPISODE!!! So sit back, relax and listen up as we unpack the clutter in our spirits, relationships and emotional life. At the moment, you can also view this show live, every tuesday from 5-6pm on www.floempireradio.com.

S3E8 - In this final ep for the season, Eb & J chop it up on everything from frumpiness to being joyous, to this being their 30th EPISODE!!! It's a celebration and they're talking all about it!! Thank you to all you listeners and guests!! We'll see you in season 4!

S3:E7 - This Ep. we have Alisha Gordon join us to discuss Women, Work and Dreaming Out Loud! We talk to Alisha about connecting the dots and finding your calling/dream, what it means to pursue your dreams/goals, getting out your comfort zone, taking risks, the importance of mentors, not creating self-limiting beliefs for yourself or your kids...and much, much, more!! You won't want to miss this one!