That's So Retrograde

It's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome.    Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com code: retrograde  Produced by Dear Media

Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Juneshine: junshine.com/retrograde or code: retrograde for 20% off + free shipping Produced by Dear Media

Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty.  Lymph health is overall health y’all!    Thanks to our partners!  Jenni Kayne - jennikayne.com code retrograde  The Nue Co- thenueco.com code TSR20  Huzzah- huzzah.com code retrograde  Produced by Dear Media

In this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more.   Sponsored by:  Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order   Produced by Dear Media

In this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape!    Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outstanding Foods: www.outstandingfoods.com/retrograde  Produced by Dear Media

Beauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare.   Listen to Elizabeth + Steph on The Gloss Angeles Podcast TSR Cosmic Merch: shop.dearmedia.com/tsr   (use code: TSR20)   Sponsored by: JUNESHINE: Juneshine.com/retrograde code: retrograde TALKSPACE: talkspace.com code: retrograde RITUAL: ritual.com/retrograde   Produced by Dear Media

This week on the show we welcome Dr. Jackie Walters, host of Dear Media's Dr. Jackie's Point of V, cast member of Bravo's 'Married To Medicine', and author of The Queen. She answers questions about fertility testing and egg freezing, reveals intel about PRP in the V, and speaks candidly on her experiences in women's health and reality TV.   partners: Arrae www.arrae.com/retrograde Jenni Kayne www.jennikayne.com code retrograde  Upstart  www.upstart.com/retrograde Beekeeper's Naturals www.beekeepersnaturals.com/retrograde Produced by Dear Media

The Skin Barrier: What’s Next in Skincare with Jules Miller of The Nue Co. Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of The Nue Co. for a sciencey skin convo focusing on the buzzword of the moment: The Skin Barrier. Plus, getting into the lengthy research, development and innovation that goes into bringing their products to market. Use code: TSR30 for 30% off at thenueco.com Produced by Dear Media

Thinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course.    Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR   Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.com code: TSR Huzzah Huzzah.com code: RETROGRADE Produced by Dear Media

Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture.   Shop the That’s So Retrograde Cosmic Collection! https://shop.dearmedia.com/TSR   This episode is sponsored by: Sakara sakara.com code: Retrograde20 Imperfect Foods Imperfectfoods.com code: RETROGRADE Outstanding Foods outstanding foods.com/retrograde code: retrograde The Nue Co. thenueco.com code: TSR20 Produced by Dear Media

On this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!!    partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual.com/retrograde  Produced by Dear Media

Today on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments.     link for merch: shop.dearmedia.com/tsr - use code TSR20 for 20% off     Thanks to our partners:   lovewellness.com/retrograde code retrograde capsule.com  beekeepersnaturals.com/retrograde Produced by Dear Media

Stephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com   Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE  Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROGRADE Upstart: upstart.com/retrograde   Produced by Dear Media

This week on the show, legendary fitness guide, Angela Manuel Davis joins us for an inspired conversation on the spiritual power of our physical bodies. As co-founder of Aarmy, Angela is on a mission to connect people with their innate power to lead healthy and fulfilled lives through fun and a ferocious commitment to inspiring change from the inside out. PS subscribe to our newsletter and get early access to the new merch collab with FOR DAYS!    Partners include Usual Wines: www.usualwines.com code retrograde Talkspace: www.talkspace.com/retrograde Purely Elizabeth: www.purelyelizabeth.com code retrograde   NEWSLETTER: http://thatssoretrograde.com/   Produced by Dear Media

Elizabeth and Stephanie talk about the Framing Britney Spears documentary on Hulu. In addition, famed Los Angeles-based doctors, Dr. Bita Nasseri and Dr. Shawn Nasseri (@thenasseridoctors), give tips on strengthening our immunity in these Covid times and educate us on their mission to democratize respiratory health as founders of Euka Wellness (@eukawell), which is a system of clean and conscious products that they created to help protect and boost our immune systems.   Sponsored by: Ritual: ritual.com/retrograde for 10% off your first 3 months Birchbox: Birchbox.com/retrograde code: RETROGRADE for 50% off when you subscribe for a minimum of 3 months Sakara: Sakara.com/retrograde for 20% off your first order Pique Tea: Piquetea.com/retrograde for 5% off   Produced by Dear Media

Guiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President. She shares her reflections from the campaign trail, where she’s at now with everything, her social media habits, and what she’s loving on Netflix. It’s an enlightening 2021 TSR Rose! This episode is brought to you by:  Usual Wines - Use code RETROGRADE for $8 off your first order Purely Elizabeth - Use code RETROGRADE for 25% off all products on the website! Imperfect Foods - Use code RETROGRADE for 20% off and free shipping! Love Wellness - Head to lovewellness.com/retrograde Use code RETROGRADE for 20% off your order! Produced by Dear Media

It is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Thank you to our partners: Huzzah: drinkhuzzah.com code: retrograde for 20% off your order Talkspace: talkspace.com code: retrograde for $100 off your first month Usual Wines: usualwines.com code: retrograde for $8 off your first order (that’s your first glass on us!) Produced by Dear Media

Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it.    We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE Produced by Dear Media

It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde   Produced by Dear Media

Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020.  Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription   Produced by Dear Media