She Walks In Truth

This Week’s Sponsor: Live Well with Carrie Robaina Grab your FREE Chocolate Protein Smoothie Recipes here: www.carrierobaina.com/chocolateshakes On this week's episode of She Walks In Truth, musician, writer, and passionate follower of Jesus, Sasha Frank, joins Carrie Robaina for a conversation about navigating life after college, facing fears, healing from trauma, and walking through obstacles with God.  This week's topics of discussion: Sasha came to know the Lord through experiencing the realness of life. After graduating college, Sasha felt like she was one of those people who slipped through the cracks. This led her to depend on God and to seek Him more and through that she realized God was with her all along.  No matter what decisions we make in this life, God loves us the same.  ”Introducing Sasha Frank” is a memoir of Sasha’s life God laid on her heart to create and publish. You can purchase Sasha’s book here! We don’t live for the approval of man, it’s the approval of God that counts! Embrace who G

This Week's Sponsor... Live Well with Carrie Robaina  FREE Protein Smoothie Recipes: www.carrierobaina.com/chocolateshakes On this week's episode of She Walks In Truth Carrie Robaina talks about the life changing experience of dropping her son off at college and being a first time college mom.  This week's topics of discussion:  Carrie’s oldest son Ethan knew he wanted to attend University of Kansas since he was in 5th grade! Carrie was at a loss for words when she and her husband Ricardo finally dropped off their oldest son at the University of Kansas. Though tear jerking, it was also a memorable time of starting new traditions for their family.  If you're a parent, be encouraged that you can start a new tradition regardless of how old your child is or what transition in life you’re in! Don’t be afraid to capture those precious moments with loved ones, just share with them why it’s important to you and make sure they know in advance your intentions.  It’s important to have conversations with your children t

Melissa d'Arabian is a season five winner of the food network star on television and hosts a popular show called “Ten Dollar Dinner.” She joins the conversation with podcast host, Carrie Robaina to talk about how you can appreciate food and grace in today’s society and shares about her new book, “Tasting Grace: Discovering the Power of Food to Connect Us to God, One Another, and Ourselves.” Join us for a conversation that will help you make dinner time with friends and family more meaningful! This Week's Takeaways  Melissa has been working with food for over a decade. She has a desire to see food the way God sees it and this has led her on an exploration for understanding His heart for it all.  God’s generosity is made delicious through food. He gave us different types of food to enjoy because He loves us!  Jesus didn't just feed people, He ate with them. Food is a way that enables relationship to happen and when we practice hospitality, we are inviting people to embrace community.  Hospitality is not about

Rebekah Lyons is a popular speaker and best selling author joining the show today to talk about a book she wrote called “Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose.”  Listeners on the show today will walk away with tools on how to quiet the chaos of life so you can create room to flourish.  This Week's Takeaways  It’s hard to be the church if we aren’t talking about the current tensions of our day. It’s important to make sure the faith we carry as believers makes sense in the times of culture we live in. Whether that be gender, technology, or diversity, as people of God we’ve got to walk straight into it and embrace the tension. Several years ago, Rebekah walked through a season of anxiety that turned into a series of panic attacks when she and her family moved to New York City. Rebekah desired to walk in sustained spiritual, emotional, and relational health, and in order to do that, she discovered four new rhythms of everyday life to pursue.  Our journey with God is

Dr. Christine Stueve is the founder of Sano Wellness Center in the Minneapolis area and the Neueroscience Institute of Pastoral Medicine which is a non-profit institute that focuses on supporting our communities that are hurting and not responding to mainstream health care. In Part 2 of this series, Dr. Stueve digs a little deeper into some of the causes of health symptoms and how God has created our body in unique ways to heal. Make sure to listen intentionally, take notes, and share this episode with someone else who needs to hear this information today! This Week's Takeaways!!   -Dr. Christine Stueve shares that dealing with the spiritual aspect of pain is often the most important part of healing. One of the main reasons why people don’t walk in victory of their health is because it’s a deeper, generational sin pattern that is hindering you. There are hidden strongholds we need to break agreement with, it’s simply a matter of walking through and praying through those strongholds.    -Let's ma

Carrie Robaina is shaking things up a bit on this week's podcast by launching a two-part series on Wholisitic Living where we talk about God, science and healing! Carrie's special guest is Dr Stueve with NSIPM & Sano Wellness Center! She is a Doctor of Pastoral Science & Medicine, Doctor of Philosophy Natural Medicine and a Traditional Doctor of Naturopathy. Dr. Stueve is the founder of a thriving practice in the Minneapolis area and the Neueroscience Institute of Pastoral Medicine (NSIPM). In this episode Dr. Stueve shares about her personal healing journey from trauma and cancer and how those experiences led her to dig deeper in science, natural medicine, and what God’s word says about it all. Quick Links: Listen, Subscribe and Share with a Friend:  Apple podcast: http://carrierobaina.com/ApplePodcasts Spotify: http://carrierobaina.com/spotify Stitcher: http://carrierobaina.com/stitcher PlayerFM: http://carrierobaina.com/playerfm This Week's Takeaways  Every single thing God walks us through good o

Jess Connolly is a best selling author and coach, passionate about equipping women to be all that you’re created to be! She joins the show today to talk about a new book of hers called "You Are the Girl for the Job: Daring to Believe the God Who Calls You". This book not only shares why you are the girl for the job, but how God made you for the job.  Introduction to Jess Connolly (2:30)  When Jess and her husband were first married, they ran a maternity home which taught them wild ministry lessons. In recent years, she’s started a ministry coaching women, helping to show how mighty God is within them. Jess loves coming alongside women, hearing what God has asked them to do, and encouraging them to do it.  Behind the “Why” (6:20)  Jess shares why she decided to write the “You Are the Girl for the Job” book. She shares that it was the book she needed to read, something full of God’s truth, about His capacity and ability in us for the days when we feel like we couldn’t or weren’t qualified. Let’s Quit Now (9:15)

Jennifer Fernjack is an inspiration and brain tumor survivor who joins the show to share her story on the process of getting diagnosed, waiting, getting treatment, and how God has seen her through these challenging times. Stay tuned to learn how you can use emotional grit to strengthen yourself in everyday life too!  Introduction to Jennifer Fernjack (1:15) Jennifer is from northern Minnesota, raised with a mindset of rather than complaining about things, to just get through it. For over 25 years she has been in the financial business industry where she originally started out working in branch offices, but now travels to many offices teaching employees new and important skills. Medical Diagnosis (3:45) In the spring of 2016, Jennifer was diagnosed with a brain tumor. After receiving the results, Jennifer wondered if she would go blind, if she would ever get married again, and even if she would eventually die. As Jennifer realized this situation would have to be faced, she decided to make the most of it by wri

Content manager for She Walks In Truth, Kailey Mattarella, and podcast host, Carrie Robaina, introduce a new podcast feature of quarterly episodes on "Ask Carrie and Kailey". Together, they're going to help answer questions listeners have about faith, life, and "get to know you" questions about themselves, too! This week's episode focuses on turning worry into worship and how to get "unstuck" in those challenging times. Stay tuned for an interactive and thought provoking conversation!    Turning Worry Into Worship (2:00) Last week Carrie posted a blurb on Facebook about turning worship into worry. In return, someone commented back “how” and this led Carrie to think, “that is a great question!” If we don’t understand something or aren’t sure, it’s important to be bold and just ask the simple question of, “but how”.  What is Worship (2:45) Worship is not confined in a box. Worship to Kailey is inviting God into whatever you are doing! If that means waking up and getting out of bed when it’s hard to or singing

Rachel Wathen is a young woman filled wisdom and passion for cultivating family. Today she joins the show to share on challenging dynamics she went through when fighting off a sickness, to teach listeners how to overcome hard times, and so much more. Stay tuned for a sweet and joy filled conversation with Rachel and Carrie! Introduction to Rachel Wathen (2:15) Rachel’s parents were raised in the catholic church and at about 23 years old they were introduced to the Holy Spirit. Being introduced to the Holy Spirit brought them into deeper relationship with the Lord, so from the get go Rachel had an awareness of who God was. She is the youngest of four children and her siblings have helped create a solid foundation in her life. Rachel Today (4:15) Rachel graduated college about a year ago, was a nanny for some time, and currently is an instructional assistant for students with disabilities. Her older sister recently had a baby and most of her free time is spent holding that child! Chosen (5:30) All of Rachel's s

Wendy Henley is a woman of God and kingdom entrepreneur where she and her husband use their business to love the corporate realm in unique ways. Listeners on the show today will be encouraged, equipped, and challenged to make a kingdom difference in your work life too.  Introduction to Wendy Henley (1:35)  Wendy is a wife, mom, and a teammate with her husband in the mortgage company and culture. She and her husband recently opened Trinity Oaks Mortgage company and feel God has honored this opportunity to reach people for Christ.  Forerunners in Kingdom Business (4:10) Trinity Oaks Mortgage company sets an incredible example for so many other business on how to bring the kingdom of God into the workplace. They have four core values such as honest communication, second mile service, relentless pursuit of excellence, and generous love, all based on God’s truth. On top of living out these four core values, Wendy and her husband make an effort to hand out bibles to customers after they have honored them in the mor

TJ Tison is a business leader, strategic adviser, and change agent within the small business sector. Passionate about empowering women to live and work with purpose and kingdom fruitfulness, TJ shares how we can make a difference inside and outside of the workplace, too!  Introduction to TJ Tison (1:45) Carrie and TJ met at a Christian in Media event and reconnected at a series event Carrie led all about learning how to podcast. Upon meeting each other, they felt an immediate connection and hearing what God was doing in each of their lives inspired them. TJ has been married for almost 28 years, has two grown children, started a business which helps other businesses grow, and also works for Working Women of Faith. This business organization she works with helps women get real about their faith in the workplace. Killing Wonder Woman Book (5:30) Killing Wonder Woman is a book about setting weary women free to win at work and to soar in their faith. There are a ton of resources on how to be a godly wife and mothe

Andrea Accola is a multi-passionate creative, a musician, and a fierce believer. She recently moved from the Minneapolis area out to LA to help cultivate the gifts God has given her. Listeners on the show today will be activated to use the gifts you’ve been given for the greater good, but first and foremost, to prioritize character over talent always. Introduction to Andrea Accola (2:00) Andrea grew up in Norway and at 8 years old moved to Minnesota with her family. She has always been creative and desired to be on the cutting edge of what was happening for as long as she can remember. Growing up, there was tension with her parent’s relationship which led her to feel like she couldn’t be creative. For a long time Andrea also ran from being a leader because she was scared of her own leadership. She gave her life to Jesus freshman year of college and from there, it was a radical transformation from drinking and smoking to being concerned about who Christ was.  The Epiphany (4:45)  When Andrea was at a party, th

Rich Campbell is a counselor, life coach, and helper to many! Today he joins the show talking to us about counseling, the bible, the brain, and the mind. Stay tuned to learn how you can develop a healthy subconscious and belief system, and how to encourage your loved ones in that too.  Introduction to Rich Campbell (2:00) Rich has a unique and eclectic background. At 16 years old, he became a Christ follower by watching Billy Graham on TV and grew in the faith by InterVarsity Christian Fellowship in college. It’s been an adventurous journey in his lifetime academically, family wise, and vocationally so far. Rich also shares that he’s noticed one season of life will often prepare us for the next season in life ahead. Human Complexities (3:15) Carrie and Rich chat on how the brain and mind work. Scripture has many different perspectives on it which Rich finds particularly interesting. When we dive deep into looking at the brain and how God made us, it’s incredible. In the space between our ears, God has placed

Julia Winston is the CEO and leadership strategist at BRAVE Leadership consulting. She has worked for many individuals and corporations, holds two coaching certifications, and a masters degree in human resource development. Her passion is for kingdom women to rise in the workplace. Grab your pen and paper and take notes for what Julia has to say for how you can make a greater impact in the workplace too! Introduction to Julia Winston (2:15) Julia grew up in the church in the inner city of Baltimore, Maryland. At an early age she came into relationship with God based our of fear, afraid that if she didn’t do what was right, God may of come after her. As Julia grew in the faith she realized God was not this big man in the sky waiting to pound on her head, rather the trinity and love of the Father was beautiful. Made for Relationship (4:00) It was through Julia's relationship with Jesus that she really found who she was. BRAVE Leadership Consulting and Kingdom Executive Unleashed  (5:35) Julia helps Christian wo

Kailey Mattarella is the founder of Joy Makers Project, a platform organization focusing on spreading joy in tangible ways through random acts of kindness and unexpected gift giving, all while encouraging others to do the same. Listeners on the show today will be empowered on how to be more outward focused in their everyday lives.  Introduction to Kailey Mattarella (1:50) Kailey is 24 years old, currently living in Holland Michigan, working as the content manager for the She Walks In Truth podcast, and is in the process of building an organization called Joy Makers Project. Kailey has a passion for spreading tangible joy and sharing the Father's love to everyone and anyone around. Practicing God's Presence (3:00) In our everyday busyness of life, sometimes we are not aware of the presence of God. Carrie shares how it’s so important to be intentional in our walk with knowing He is here, He does guide, and He does place people in front of us everyday with great purpose in mind.  See the One (4:30)  Jesus was a

Sarah Kallies is seeker of truth, mental illness fighter, singer, and much more! Today she joins the show to equip the church on how to walk with people through all seasons of life. Listen and be blessed as Sarah openly shares her story. Introduction to Sarah Kallies (2:15) Sarah’s life is marked by a fierce love for Jesus. She grew up as a missionary kid having many international experiences and at 3 months old, her family moved to Israel. After living in Thailand for some time, she eventually made her way to Minnesota.  A Lifetime of Challenges (4:00) From a very early age, Sarah was mentally ill. At age 13 she attempted suicide at a boarding school and her second suicide attempt took place when she was 19 or 20 years old. Sarah’s most recent suicide attempt was this past summer and on top of these challenging times, she was also sexually assaulted by a stranger in her young adult years. Sarah shares how many people within the church don’t quite understand how you can be walking with Jesus and still suffer

Caren Lee is a teacher, lacrosse coach, and lover of Jesus Christ. Today she joins the show to talk about the Father's love. Listeners on the show today will be encouraged to dig deeper into God's love for people all around. Introduction to Caren Lee (2:20) Caren is currently an 8th grade science teacher and passionate about helping people take authority over their minds and to know the Father’s heart for themselves and others. On a daily basis she seeks out the presence of God and does her best to listen to the Holy Spirit every step of the day. What a beautiful lifestyle she lives! A Spiritual Journey (3:40) Growing up in a home of divorce, challenges, and anxiety, Caren took on quite a bit at a young age. When she was 18 years, found herself at a Young Life camp where the gospel was shared and it floored her inner being. It was in that time she surrendered her entire life to the Lord. During college years, Caren struggled with depression but was radically healed after an evening of prayer with a group of p

Miah Daniels is a friend, a woman of God, a wife, and a steadfast mother to four children. Today listeners will learn what it looked like for Miah and her family to leave a corporate job so they could pursue full time occupational ministry. There is so much to her story, we can’t wait for you to hear! Introduction to Miah Daniels (1:30) Carrie and Miah connected with each other through ministry work in the Minneapolis area several years ago. Miah is 43 years old and when she first met her husband, they knew almost immediately that they were going to get married. It was a beautiful time for Miah and her future husband to seek the Lord on what He wanted to do through their relationship. A Restless Heart (2:30) In the beginning of Miah and her husband Tim’s marriage, a small business was started and it flourished to the point they were able to purchase a beautiful home in the suburbs of Minneapolis. Miah and her husband were in this beautiful home for about two years then started to feel restless, so they began

Sara Shin is a leader and passionate follower of Jesus Christ. Today she joins the show to inspire listeners to dig deeper in God's heart for the nations. Stay tuned for an encouraging conversation between Sara and Carrie!  Introduction to Sara Shin (3:45) Sara was born in South Korea, and moved at 10 years old to California with her family of four. While living in the states she went to school and graduated with a masters in environmental science and engineering. Shortly after graduating, Sara joined in on an 11 month mission trip that changed her life! Right now she feels called to South Korea for the time and is content to be there with her family. Set Ablaze (5:00) The Church is on fire in South and North Korea. When the gospel first came into Korea, people believe it first went through North Korea. Did you know some of the largest churches in the world are found in Korea today? Sara’s Personal Faith Journey (5:45) Sara was born into a nominal Christian family and lived that way until her college years.