Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
-
Silvia Turonova - Being Vulnerable is Actually Strength
09/04/2018 Duración: 14minIn episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showing emotions is a sign of weakness.
-
0210: Tama Kieves - Thriving Through Uncertainty and Fear
06/04/2018 Duración: 39minIn this episode of FEAR NOT, Best-seller Author and Success Coach, Tama Kieves teaches us to move beyond our fears and how to transform our negative thoughts by interrupting them.
-
0209: Lea Thau - How to Deal with the Stress of Change
04/04/2018 Duración: 14minAre you afraid of the new and the unknown things in your life? In this episode of FEAR NOT, Peabody Award-winning Producer and Director, Lea Thau talks about the fear of the transitions in our lives and the unknown, and how not to be overwhelmed by them.
-
0208: Bryce Conway - Fear of Public Failure and Humiliation
02/04/2018 Duración: 15minIn this episode of FEAR NOT, Founding Editor of 10xTravel.com, Bryce Conway talks about the fear of failing in public and helps to remind us that people really don't care as much as we think.
-
0207: Lisa Firestone - Conquering Your Critical Inner Voice
30/03/2018 Duración: 24minIn this episode of FEAR NOT, Ph.D and author of Conquer Your Critical Inner Voice, Lisa Firestone teaches us how to recognize untrue thoughts about ourselves and not accept them as facts.
-
0206: Carlie Kilduff - How To Trust Your Inner Voice
28/03/2018 Duración: 20minIn this episode of FEAR NOT, artist and spoken-word poet, Carlie Kilduff talks about how to leave your past behind you and step into the new and unknown, by trusting God's guidance.
-
0205: Andrew Marr - What To Do When Life Totally Changes
26/03/2018 Duración: 17minIn this episode of FEAR NOT, Special Forces Green Beret and Co-Founder of Warrior Angels Foundation, Andrew Marr talks about how to have a vision of yourself and the future to keep you stable and moving forward when everything changes.
-
204: Phil White - How to Keep Fear from Stealing Your Creativity
23/03/2018 Duración: 26minIn this episode of FEAR NOT, Emmy-nominated writer and co-author of Game Changer, Phil White talks about how to prevent fear and self-doubt from keeping you moving forward and being creative.
-
0203: Lindsay de Feliz talks about fear and being shot in the throat
19/03/2018 Duración: 13minIn this episode of FEAR NOT, author of What About My Saucepans?, Lindsay de Feliz shares the lessons learned about fear and courage after being shot in the throat.
-
0202: Lauren Walker teaches us yogic practices that can neutralize fear
16/03/2018 Duración: 29minIn this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us to have courage in the face of fear.
-
0201: Brenda Poulos shares her fear of public speaking
14/03/2018 Duración: 16minIn this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public speaking.
-
0200: Anne Ahola Ward talks about the fear of being an imposture
12/03/2018 Duración: 08minIn this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".
-
0199: Donna Freitas talks about the fears of modern life and social media
09/03/2018 Duración: 25minIn this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our sense of self.
-
0198: On Air with Ella talks about her fear of mediocrity
07/03/2018 Duración: 21minIn this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.
-
0197: Karen Ehman and the fear if people really knew her, they'd reject her
05/03/2018 Duración: 13minIn this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.
-
0196: Carlos Whittaker teaches us to get to the root of our problems
02/03/2018 Duración: 44minIn this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems but to kill the root of them.
-
0195: Eric Anderson talks about the fear of others opinion about him
28/02/2018 Duración: 17minIn this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others opinions.
-
0194: Yael Sunshine discusses how she deals with fear
26/02/2018 Duración: 16minIn this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.
-
0193: Laura Handke teaches us the connection between fear and our breath
23/02/2018 Duración: 22minIn this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live in our "thrive" zone.
-
0192: Graham Allcott talks about the fear of not having money
21/02/2018 Duración: 14minIn this episode of FEAR NOT founder of Think Productive, Graham Allcott shares a story of staring a new business without any money and what he does to face any of his fears.