Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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0131: Bethany Meloche returns to talk about the fear of being judged
29/09/2017 Duración: 25minIn this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.
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0130: Debby Montgomery Johnson and the fear of being vulnerable
27/09/2017 Duración: 17minIn this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.
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0129: Erin Lowry talks about living with regrets
25/09/2017 Duración: 11minIn this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.
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0128: Greg Parry teaches us the nature of fear
22/09/2017 Duración: 33minIn this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusion.
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0127: Jason Selk talks about the fear of not living up to his potential
20/09/2017 Duración: 29minIn this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to his fullest potential.
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0126: Florence Williams shares findings from her research into fear
18/09/2017 Duración: 12minIn this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.
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0125: Brunhild Hofmann teaches us how to shift our perception of fear
15/09/2017 Duración: 21minIn this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.
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0124: Emily Esfahani Smith talks about not having regrets in life
13/09/2017 Duración: 12minIn this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.
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0123: James Horton talks about the fear of failure
11/09/2017 Duración: 14minIn this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.
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0122: Susan Berkley talks about how fear can lead to procrastination
08/09/2017 Duración: 33minIn this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life
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0121: Jerry Weinstock talks about courage to be our authentic self
06/09/2017 Duración: 23minIn this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.
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0120: Lauren Lipton talks about how yoga helps with her anxiety
04/09/2017 Duración: 13minIn this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.
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0119: Janet Perez Eckles teaches us courage for the unknown
01/09/2017 Duración: 46minIn this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.
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0118: Deirdre McClarin talks about facing the fear of the unknown
30/08/2017 Duración: 12minIn this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.
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0117: Acharya Shunya talks about confidence in being herself
28/08/2017 Duración: 21minIn this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.
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0116: Beth Kempton teaches us how to be bold and brave
25/08/2017 Duración: 36minIn this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.
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0115: Isaac Lidsky tells us we have total control to shape our lives
23/08/2017 Duración: 13minIn this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.
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0114: Carla Neggers talks about acknowledging and reframing your fears
21/08/2017 Duración: 14minIn this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.
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0113: Dawson Church teaches us a meditation cycle to eliminate our fears
18/08/2017 Duración: 56minIn this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.
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0112: Patrick McKeown talks about the fear of stepping into the unknown
16/08/2017 Duración: 16minIn this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.