Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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0071: Noah Elkrief teaches us that fear is created by our thoughts and buried emotions
12/05/2017 Duración: 33minIn this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our buried emotions, and how to change our response to it.
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0070: Wendy Sachs talks about her fear of not being relevant
10/05/2017 Duración: 11minIn this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job market.
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0069: Joanna Jast talks about her fear of being judged and rejected
08/05/2017 Duración: 14minIn this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.
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0068: Anthony Butto talks about how we should view fear
05/05/2017 Duración: 16minIn this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.
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0067: Kwame Alexander discusses his fear of confronting people
03/05/2017 Duración: 12minIn this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.
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0066: K. Kris Loomis discusses dealing with her social phobias
01/05/2017 Duración: 15minIn this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.
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0065: Author Dan Brulé explains what Breathwork is and how we can use it to handle our fear
28/04/2017 Duración: 23minIn this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.
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0064: Melanie Greenberg talks about overcoming the fear of the new
26/04/2017 Duración: 18minIn this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.
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0063: Jess Lourey discusses choosing to feel joy while overcoming trauma
24/04/2017 Duración: 11minIn this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.
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0062: Scott Allan discusses how fear is an opportunity to move forward
21/04/2017 Duración: 18minIn this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.
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0061: Scott Carney talks about the fear of rejection
19/04/2017 Duración: 10minIn this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.
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0060: Bethany Meloche talks about revealing herself to others in a vulnerable way
17/04/2017 Duración: 16minIn this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.
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0059: Dr. Kimberlee Bethany Bonura teaches us how to approach our fears with a new mindset
14/04/2017 Duración: 33minIn this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mindset.
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0058: Dr. Ron Epstein talks about his fear of being consumed by suffering
12/04/2017 Duración: 18minIn this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.
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0057: Carol Graham talks about how to survive life's trials and traumas
10/04/2017 Duración: 19minIn this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can bring.
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0056: Lauren Handel Zander teaches us how to cut the crap and face our fears
07/04/2017 Duración: 21minIn this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on how to overcome our fears.
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0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others
05/04/2017 Duración: 19minIn this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.
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0054: Lisa Baird Panos talks about overcoming those thoughts of "why I cannot do it."
03/04/2017 Duración: 08minIn this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why she cannot pursue her dreams.
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0053: Kelly Flanagan teaches us how to overcome fear by befriending it
31/03/2017 Duración: 23minIn this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.
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0052: Robert Dugoni talks about going through a recent stroke
29/03/2017 Duración: 16minIn this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable when faced with fears.