The Art Of Manliness

In this episode of the AoM podcast, I talk to science journalist Steven Kotler about his new book The Rise of Superman: Decoding the Science of Ultimate Human Performance. In his book, Steven takes a look at the world of extreme athletes and discovers that these so-called adrenaline junkies are pushing the boundaries of human performance, and it isn't the adrenaline that's driving these advances. Rather, it's the concept of flow -- an optimal state of attention that slows down time and makes life-or-death decision making possible.In The Rise of Superman, Steven gives examples of extreme athletes -- like big wave surfers, solo rock climbers, and base jumpers -- who are tapping into flow to do the seemingly impossible. What's more, he shares research-backed ways that Average Joes can hack their own flow so that they can improve their performance across all facets of life and truly flourish.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i

What does it mean to be "gifted"?Is it talent? Creativity? Intelligence? A mixture of all three?Is giftedness something you're born with or can you nurture it?Is it possible to measure and predict giftedness?Our guest today, Dr. Scott Barry Kaufman, has tackled all these questions in his most recent book Ungifted: Intelligence Redefined. Scott is a cognitive psychologist who specializes in creativity and intelligence. Besides writing books and scholarly articles on the intersection of creativity and intelligence, Scott is a co-founder of The Creativity Post, a blog dedicated to exploring the science behind creativity and imagination.In today's episode, Scott and I talk about intelligence, talent, and giftedness. I think if you're a dad, this show will have a lot of food for thought for you on how to raise your kids to be their best.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we talk to John Durant, author of The Paleo Manifesto, about how looking at our ancestral past can help us achieve optimal health both physically and mentally.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to writer Steven Pressfield. Steven has written over a dozen books ranging from fiction and non-fiction. His book Gates of Fire, a fictional account of the Battle of Thermopylae, is used by the Marine Corps Basic School and his non-fiction books have become go-to guides for writers, entrepreneurs, and other creative types. Steve and I talk about why war plays a central theme in all his work and how to apply the Warrior Ethos to creative work.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to author Christopher Klein about his new biography of famed 19th century boxer John L. Sullivan (he's the "boxer man" that serves as the unofficial logo of the Art of Manliness). Klein and I talk about this larger-than-life character and his influence on boxing and modern ideals of manhood in America today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to A.J. Jacobs, editor at large at Esquire Magazine, writer of several best-sellers (including A Year of Living Biblically, and Drop Dead Healthy), and a self-proclaimed human guinea pig. He's now a contributor to Upwave. A.J. and I discuss some of the crazy experiments he's done with his life, the comic hijinkes that ensued with them, and how they made him a better man.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to Antonio Centeno, founder and owner of Real Men Real Style as well as the resident style expert at Art of Manliness. We discuss men's style, why it's important, and things men can do to improve their personal styleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to Dr. Meg Jay, a clinical psychologist and author the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now. We discuss why your twenties are so important and the challenges that many twentysomethings have today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to Mark Frauenfelder, editor of Make Magazine, founder of Boing Boing, and author of the book Made by Hand: Searching for Meaning in a Throw Away Society. We discuss his experience developing a DIY ethos and becoming more sufficient.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to Jack Donovan, author of the book The Way of Men. We discuss is conception of a universal code of masculinity and if it's even possible to live "the way of men" in modern society.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I talk to Creek Stewart, owner of Willow Haven Outdoor, and author of Building the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit. His most recent book is The Unofficial Hunger Games Survival Guide. Creek and I discuss his new book and things that you can do now to prepare for an emergency.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's podcast we talk to Forrest Pritchard, farmer at Smith Meadows Farm in the Shenandoah Valley of Virginia. He's recently published a book entitled Gaining Ground: A Story of Farmer's Markets, Local Food, and Saving the Family Farm. Forrest and I discuss his story of how he saved a farm that's been in his family for eight generations using sustainable farming practices.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's podcast we talk to New York Times Bestselling author Robert Greene about his new book Mastery. We discuss what it takes to become a master in any domain or field in life and the common path that great men like da Vinci, Darwin, and Mozart tred to achieve greatness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another edition of the Art of Manliness Podcast!In today's episode we discuss mating intelligence with the authors of a new book on the subject. Drs. Glen Geher and Scotty Barry Kaufman are pyschologists and the authors of the book Mating Intelligence Unleashed: The Role of the Mind in Sex, Dating, and Love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Art of Manliness podcast!In this edition, we talk to author Marcus Brotherton about his new book, Voices of the Pacific: Untold Stories of the Marine Heroes of WWII. Marcus has written over 25 books including The New York Times Bestseller We Who Are Alive and Remain: Untold Stories from the Band of Brothers. In addition to writing books, Marcus writes at his blog Men Who Lead Well, as well as at The Art of Manliness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Art of Manliness podcast!In this edition we talk to Dr. Corey Allan, a marriage and family therapist and the owner of the website Simple Marriage where he writes about how to strengthen and improve marriages and families. Corey has written several ebooks on marriage and has created self-guided online courses (like Blow Up My Marriage) to help couples improve their relationship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Art of Manliness podcast!In this edition we talk to the founder and owner of one of my favorite websites, Steve Kamb of Nerd Fitness. If you haven't been to Nerd Fitness yet, go check it out today. Steve writes incredibly useful and inspiring content on how to improve every aspect of your life (but in particular your health) and does it in a way that's fun, engaging, and approachable. He's taken fitness and turned it into a real-life video game. On his site you'll find workouts inspired by The Hobbit and the Konami Code and motivational pieces inspired by The Goonies and Iron Man.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Art of Manliness podcast!A few months ago we did a massive series on the history of manly honor in the West. In one of the posts, we explored what honor meant to men living in the American North at the time of the Civil War and how different codes of honor clashed in the Union Army. One of the sources we used while researching for that post was a fascinating book entitled The Gentlemen and the Roughs: Violence, Honor, and Manhood in the Union Army.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So after being in hiatus for nearly a year, I've decided to bring back the Art of Manliness podcast. Thanks to all those who emailed and messaged me asking to bring it back.To kick off the resurrection of the AoM podcast, I talk to Dr. Alex Lickerman. Dr. Lickerman is a practicing physician and author of a recently published book entitled, The Undefeated Mind: On the Science of Constructing an Indestructible Self. If you enjoyed our series on the power of resilience, you're going enjoy my conversation with Dr. Lickerman and his book, Undefeated Mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman in the late 19th Century for his amazing feats of strength and his well sculpted physique. While Sandow wowed crowds in the United Kingdom and United States, he also preached a new gospel of physical fitness and well being. Our guest today has recently published a biography of Sandow and his times. His name is David Waller and his book is The Perfect Man: The Muscular Life and Times of Eugen Sandow, Victorian Strong Man. Mr. Waller has worked as a journalist for the Financial Times and has written and published two books on business. He lives in South West London with his wife and three children. For more information about the book, visit Victorian Strong Man.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.