Hey Change - Finding Happiness In New Realities

What does it mean to speak up for sustainable fashion? And how can you make a change, right now, starting with where you are knowing nothing but the fact that you want to change? Join me for a trip to the Financial District in Manhattan as I visit model and social activist Britt Bergmeister for a chat on her living room floor. Behind closed doors, we get down to the girliest of girly and talk about everything from model life, hormones, women empowerment, sustainable fashion and how we both are just a little bit too obsessive with planning our days. Learn how modeling has made Britt become the business woman she now is, how she's constantly learning and wanting to share as she goes, and also how she still to this day is insecure about her body, looks and what she's supposed to do next (Girls, we're all in this together...) Follow Britt on Instagram: @brittbergmeister and@odmodc, Website: www.odmodc.comWebsite: www.heychange.netIG: @HeyChange_PodcastHost: @AnneThereseBengtsson See acast.com/privacy for privacy

Tune into today's episode as I'm at the floor in Val's house in Malibu, talking about body images, beauty standards and why we decided to start our very own agency. Val was discovered as a model in a mall at the incredibly young age of 2 and has been in the entertainment industry ever since. She and I connected via an email late 2016, and in January 2017 our journeys combined when we decided to start our own modeling agency - Role Models Mgmt - together.Learn what we've learned about ourselves from being exploited in this industry, and why we think it's important to empower models to be advocates for positive change! See acast.com/privacy for privacy and opt-out information.

Get ready to change everything you thought you knew about makeup and the beauty industry. Sarah Rose Adams, a self-proclaimed green beauty therapist, has made it her life mission to use her passion in makeup and beauty to change how women think of themselves, how we look upon beauty as a society, and also to teaching us - the consumers - what it is that we really put on our skin. Sarah is the very queen of retruthing and her spirit and compassion is contagious. Make sure to listen in to feel empowered and ready to get out there and apply some freaking beauty to this world - both for yourself, others and our precious planet! See acast.com/privacy for privacy and opt-out information.

Do you want to be one of 10 million happier people? What if I told you there’s a formula to be used to make sure you’re happy every single day? Like, no meditation or wishful thinking, but a scientifically proven system backed by numbers and facts? What if I told you you’re about to listen to the inventor of this very system, right now? Tune into this life-changing interview with Mo Gawdat, engineer at the "dream factory" at Google X and author of the book Solve for Happy, to reinvent how you think about and design your life.Who is Mo?Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory.” Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy.Links:If this episode made you happier - make sure to go to www.solveforhappy.com - to help Mo’s countdo

"The Woman who follows the crowd will usually go no further than the crowd. The Woman who walks alone is likely to find herself in places no one has even been before."- Albert EinsteinWise words spoken by a wise man, and this episode is all about putting yourself in the driver's seat of your life and start heading yourself in the direction of your dreams. We will cover why you should look upon your life journey as a game of Mario Kart and how it's super important to embrace the growth in order to stay on course.Learn:Why you need to be an alert and conscious driverHow life is filled with lessons and hidden treasures, not failuresThe importance of staying on track and not losing the game See acast.com/privacy for privacy and opt-out information.

Dale Noelle is a former fitting model who was for nearly two decades one of the most successful and sought after talents in her field. She then decided to take things in her own hands, and by managing herself, she soon fell in love with this part of the business and built what is today TRUE Model Management, one of the agencies to be reckoned with in New York.Dale’s passion is to inspire others to be optimistic, overcome adversity, find the good in any situation, pursue your dreams, and to live a meaningful life. So here I am, in the TRUE Model Manhattan office at 7th Avenue in New York, and it’s with honor I’m saying Hi and WELCOME to this incredible woman that is Dale Noelle.Connect with Dale:Website: www.dalenoelle.comInstagram: @dalenoelle_trueTRUE Model Mgmt: www.truemodel.net See acast.com/privacy for privacy and opt-out information.

In this episode with inspiring “survivor” Mariette Trempenau, we talk about the importance of being authentically you in a world that expects you to be perfect, how to make it as a young girl in a man dominated industry like fashion photography, and how you sometimes need to be provocative and not five a F*, in order to make an impact in this world.Mariette shares her experiences with her illness Fibromyalgia (chronic pain) and how her home-made T-shirt created a worldwide movement, landed her on magazine covers, and gave voice to a community that now is #FuckChronicalPain.I hope you’ll feel empowered by the episode because I sure do, and if you want to support #fuckchronicalpain, head over to www.fuckchronicalpain.ticktail.com and buy some of her amazing artwork!Instagram: MarietteTrempenauENJOY! See acast.com/privacy for privacy and opt-out information.

Why is “busyness” actually a kind of laziness and have we lost our pioneering spirit? How do millennials act on a home party withJustin Bieberwithout phones and, finally, why is it so important to be able to say no?These are only a few of the things we cover in today’s episode with futurologist, author, and trendspotter Magnus Lindkvist, so I hope you’re ready to jump on board and take a tour into the future…Magnus Lindkvist is a trendspotting futurologist and author who weaves together important current trends to forecast what life, society, and business might look like in the future.He has given in excess of a thousand keynote speeches over the past decade to everyone from Fortune 500 CEOs and civil servants in the Middle East, to anyone looking to be inspired and enlightened by trendspotting and future-thinking.I had the honor of meeting with Magnus and hearing him speak at H&M’s Change Makers Lab in Stockholm early April this year, and it’s with pleasure I’m today introducing him as a guest on Hey Cha

What is compassion fatigue?How do we bring compassion into a modern dialogue for the masses? Why is self-compassion is so hard yet the foundation of all good, and, How do you change the motion in your mind from “sacrifice” to that you’re actually gaining?With us on today’s show, we have Alok Appadurai, founder of GoodElephant.org and certified holistic self-compassion coach. He's also a Do-Good business and branding consultant, and a feminist, sober, vegan dad.Make sure to listen to the very end when he shares some true wisdom that anyone can take to heart, and learn from this inspiring man what it can feel like to truly be living. See acast.com/privacy for privacy and opt-out information.