Love Maine Radio With Dr. Lisa Belisle

Every body has the innate ability to keep itself healthy and in balance. This balance is best achieved by maintaining good alignment—both physical and emotional. Today we speak with osteopathic physician Dr. Jacey Goddard, and with exercise science specialists Rebecca Woll and Tom Kropf, about keeping our bodies healthy and aligned. https://www.themainemag.com/radio/2016/01/bodily-alignment-228/

How do we nurture growth in a positive and sustainable way? Whether this is economic, ecological or social growth, the answer is the same: by paying attention to what factors may be influencing it, and working favorably with those factors whenever possible. Today we speak with Nancy Smith, executive director of Grow Smart Maine, Sue Inches of the Red Oak Group, and Tyler Kidder, assistant director of sustainable programs at the University of Southern Maine, about fostering mindful growth in Maine https://www.themainemag.com/radio/2016/01/growth-sustainability-227/

It is impossible to separate us, as humans, from the world in which we live. We impact, and are impacted by, not only the air we breath and food we eat, but also our fellow humans and other living beings with whom we share the planet. Today we discuss the concept of ‘human ecology’ with College of the Atlantic president, Darron Collins, and with educator and author, Richard Borden, founding member of the Society for Human Ecology. https://www.themainemag.com/radio/2016/01/human-ecology-226/

How do we help the most vulnerable members of our society not only survive, but thrive? As the future of our world, our children deserve important consideration. Today we explore concepts such as childhood poverty, resilience, and family friendly policies with Claire Berkowitz, the executive director of the Maine Children’s Alliance, and Maine Children’s Alliance Corporate Giraffe Award-winner Jim Wellehan, co-owner and CEO of Lamey Wellehan.   Photo by Nicole Wolf https://www.themainemag.com/radio/2016/01/kids-count-225/

Each new year brings with it the opportunity to evaluate the paths our lives have taken, and make certain that we are embracing the possibility of wellness within ourselves.  In its broadest sense, wellness is being fully integrated and appreciative of all of the gifts—physical, mental, emotional and spiritual—that we have been given. Today we speak about the pursuit of inner wellness with bestselling author Kate Braestrup, and Vivian Franck, a former nun who wrote a book entitled “Forever Becoming”. https://www.themainemag.com/radio/2015/12/wellness-within-224/

We love what we do on Love Maine Radio. Now in our fifth year, it has been our great privilege to spend time with hundreds of intriguing Mainers who also love the lives that they have created. This week we revisit insightful conversations with artist Scott Nash, musical legend Dan Crewe, brothers Paul and Lou Urenek & chocolate-maker Kate McAleer, founder of Bixby & Co. https://www.themainemag.com/radio/2015/12/best-of-2015/

Have you ever explored the ocean floor? Many of us –even longtime coastal dwellers—have had little experience with the creatures who roam the depths of the sea.  Today we speak with Mary Cerullo, Associate Director of Friends of Casco Bay, and Gulf of Maine Research Institute chief education officer, Leigh Peake, about Maine waters, and how humans can better coexist with their water bound neighbors. https://www.themainemag.com/radio/2015/12/under-the-sea-222/

Healthcare has undergone tremendous change in the past few decades—and this transition is one that will likely continue for many years to come.  Maine is fortunate to have strong leaders who are helping traverse this new landscape. Today we speak with Peter Chalke, president and CEO of Central Maine Healthcare, and Lois Skillings, president and CEO of Mid Coast-Parkview Health, about the challenges and opportunities they have been part of. https://www.themainemag.com/radio/2015/12/leading-healthcare-221/

More than simply a ski mountain, Sugarloaf has developed a close-knit and loyal community for more than sixty years. The Sugarloaf Charity Summit has provided a means of caring for community members impacted by cancer by raising more than $2 million since its inception.  Today we speak with Martha Bradley, Bruce Miles and Meredith Strang Burgess about the Sugarloaf Charity Summit, and their personal connection to this important event.   Photo by Greta Rybus https://www.themainemag.com/radio/2015/12/sugarloafers-helping-others-220/

Healthy knees are an important part of staying active. Known as ‘hinge joints,’ they keep us walking, running, pivoting, shifting and bounding up stairs. Today we speak orthopedic surgeon & sports medicine specialist Dr. Linc Avery, and with Dr. Kirsten Buchanan & Matt Kraft of the University of New England physical therapy department, about the newest happenings in the area of knee injury prevention. https://www.themainemag.com/radio/2015/11/keeping-knees-healthy-219/

Although we often think of the term ‘ecosystem ‘ as being related to the greater Earth, we are actually part of multiple ecosystems.  These ecosystems exist wherever we work, live or learn. Today we speak with Jenny Rowe, head of school at the Friends School of Portland, and Jan Robinson, owner of EcoHome Studio, about the work they are doing to improve our indoor ecosystems. https://www.themainemag.com/radio/2015/11/indoor-ecosystems-at-home-at-school-218/

Collaboration can be a magical thing. Working with others—especially on a one-one-one basis, can lead to creative advancement that we might not see when working solo.  Today we speak with documentary filmmakers Christoph Gelfand & Caroline Losneck, and singer/songwriters  Anna Lombard & Dave Gutter, about their experience as creative duos. https://www.themainemag.com/radio/2015/11/creative-duos-217/

We accept many roles in this life: parent, co-worker, friend. Most of us do this willingly, and yet may wonder if there is a deeper essence of spirit that exists within our selves. Today we speak with interfaith minister Jacob Watson, and Hancock Lumber president, Kevin Hancock, about the ways in which they have more intimately connected with their own spirits, and encouraged others to do the same. https://www.themainemag.com/radio/2015/11/spiritual-essence-216/

How do we help children develop a love of physical pursuits without overwhelming their growing bodies with strict training regimens and early competition? This has become an important topic of conversation as information continues to surface about the long-term impact of concussions and repetitive injuries. Today we speak with Rich Smith and Carrie McCusker—two seasoned coaches and educators—about keeping young athletes safe, healthy and happy.   Photo by Peter Frank Edwards https://www.themainemag.com/radio/2015/10/youth-sports-215/

The Maine music scene is vibrant and evolving. From experienced musicians who have played on the world stage, to hardworking newcomers who are making their voices known, we have a front row seat to a wealth of talent. Today we speak with singer-songwriters Jonathan Edwards and Lyle Divinsky, who are each bringing their soul-filled messages to the Maine community in unique ways. https://www.themainemag.com/radio/2015/10/soul-music-214/

When children become seriously ill, their lives are forever changed—as are the lives of their families. For more than 3 decades, Camp Sunshine has been providing hope and help to families who are struggling with life-threatening illnesses.  Today we speak with Camp Sunshine executive director, Michael Katz, and psychosocial director, Nancy Cincotta, as well as Meg Dermody, mother of a Camp Sunshine Family.   https://www.themainemag.com/radio/2015/10/camp-sunshine-213/

Our homes provide us with much more than safety and warmth—they offer a place to retreat from a sometimes chaotic world and nourish our souls. Unfortunately, homelessness is an ongoing and ever present issue in Maine. Today we speak with Navy veteran and Preble Street advocate Thomas Ptacek, who experienced a year of homelessness, and with Camden National Bank president, Greg Dufour, about an innovative program called Hope@Home. https://www.themainemag.com/radio/2015/10/homeward-bound-212/

Journeys can be both literal and figurative. We can see the world through travel, but we can also journey without leaving our physical space. Today we speak with international bestselling author, Tess Gerritsen, and musician Emilia Dahlin, about the journeys they each have taken while practicing their craft, and how the melodies of life have influenced their experience. https://www.themainemag.com/radio/2015/10/musical-journeys-211/

Change is inevitable—especially physical change. When we are intentional about building strong, flexible bodies, we can experience change positively, and impact our social, behavioral and emotional lives as well. Today we speak with two triathletes about the impact of training upon their well-being: architectural designer Linda Banks (featured in an upcoming issue of Old Port Magazine) and chiropractor & acupuncturist Dr. Zev Myerowitz Jr. Each of them offers personal and professional insights that you won’t want to miss. https://www.themainemag.com/radio/2015/09/transformative-training-210/

This week, Dr. Lisa Belisle shakes things up with a return visit to the studios of WLOB in Portland, where she has a lively and candid conversation with well-known WLOB radio show host, Ray Richardson. Love Maine Radio first aired four years ago this weekend. In today’s show, Dr. Lisa gets personal, describing her Love Maine Radio experience and sharing her observations about medicine, parenting, and the fiercely beautiful world in which we live. https://www.themainemag.com/radio/2015/09/four-is-a-magic-number/