Shine On! Kacey's Health & Happiness Show

Love people.

Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at

After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

Get back to nature...plants can heal us. Green Girl shows us the way...

Ever feel like stepping out from behind the curtain? Violetta and I can relate. Thanks for listening. xo Kc

The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!

So I had this great show...but they guest was private...and then it crashed... Weird? xo Kc

The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC

We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.

You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.

Take a deeper look at life through the lens of Kabbalah. An ancient way to remember your life is holy.

The past six weeks have been filled with learning and yearning. I missed you. Thanks for listening. xo KC

Dr. Lara Briden is a Naturopathic Doctor in New Zealand. She can help you heal your relationship with food and get healthier.

Generosity can change the world one potato at a time. Meet the artist who is feeding her neighbors and learning how to farm. And...move forward with YOUR ideas to change the world too.

Jeralynn Glass is an acclaimed singer who help to heal her grief with the science of crystal cadence and singing bowls. Now, she's coming to the Hudson Valley to teach us how to heal too.

What if you started your day with great intention, connecting to the positive energy in the world?

First an exercise on giving thanks to a very special person - you! Then an exercise in a healing release!

A great night out - That Parenting Musical opens tomorrow night in NYC. Meet the creators and find out their future plans for NYC theatre!

Rev. Gillian Harris wants to teach you how to reach your loved ones on the other side.

Dr. Judith Orloff, Psychiatrist, Empath, Clairvoyant. Let's take her test to see if we are empaths too.