Shine On! Kacey's Health & Happiness Show

What happens to you internally when someone is rude to you? Danny Wallace has a great new book FU Very Much! Learn how to detach from rude people and situations. And if you want to manifest love for Valentine's Da, Ilona Selke of Dream Big the Universe is Listening will teach you. You may find more assistance at www.kacey.co too! Thanks for tuning in....

Get inspired! Know that you can break through to something new. Start a new business! Help a young person to be kind and confident! Meet 3 women who are making the world brighter and bolder! Kelly Martinsen of Natural Awakening Magazine says put down the blame in her new book A Year of Inspired Living. Jessica Meyrowitz says if you want something yummy, sometimes you have to make it yourself! She has a thriving new business to show for it. And - Practical Katie Hurley can give you the words to help your kids SOAR. Thanks for listening....xoK

Listen in as Ptolemy Tompkins explains how gravity is "Proof of God". Dan Pink's new book, "When", will tell you why you should never schedule surgery in the afternoon. Annie Grace knows how much you drink and can help you get into "The Naked Mind". I love these guests...and you for listening!

There are so many paths to wellness. Find one that makes your heart sing and you are on the way to uncovering your authentic self. Follow Lisa down the 12 step path to gain freedom from overeating. FA is the group she never wants to leave. Follow Brett Bevell down an energetic path to wellness with reiki - and join him for a weekend in June at Omega Institue in Rhinebeck, NY. So grateful to my generous guests....and to you for listening! xoKc

Not just surviving - thriving - under any circumstances - that's what we are shining on about today. Kathleen Booker will demonstrate how to connect deeply with your breath. Try it. Your heart will start to whisper in your ear. Light your inner fire. Then meet handsome and rugged Shane Hobel. He can teach you how to make a fire in the wilderness or the back yard. Get back in touch with common sense and inner knowing in the wilderness. Shane will make sure you are prepared! Thank you for listening....have a great day! xoKc

Ilona Selke can teach you how to fall in love with just about everyone! Travel on a beam of light - like Einstein. Trust me, this will fill your heart and mind with inspiration to live well. Wishing you a bright New Year filled with Love.. Thank You for listening. xo Kc www.kacey.co

Pour yourself a warm cup of cheer and let's stop trying to be it all and do it all. This week, learn how to be present, not perfect, how to connect with nature - even in the ice and snow and how to help heal those who've had it rough. Plus we'll find out how to grill up some BBQ love. We've got work to do. Let's do it together. Merry Christmas! xoKc

Debra Silverman, astrologer to the stars, wants to help you to get to know yourself better. Are you water, fire, air or earth? Dan Tomasulo creator and director of the Open Center’s certificate training in Positive Psychology, is a psychologist, author, psychodramatist and assistant instructor for Martin Seligman, founder of Positive Psychology, at the University of Pennsylvania. He recommends at quick computer test to find your strengths. Get to know yourself. You are amazing. xoKc

Live. Love. Laugh. It really is a great recipe. Writer Chris Harris of How I Met Your Mother and Late Night with David Letterman fame is now cracking your kids up. I'm Just No Good at Rhyming is his new book, Hearing Chris' laugh does a soul good. Marjorie Goodson, an LA dancer of a certain age, is smokin' hot in the MG coffee table book. Lean in and learn how to stay strong, vital and gorgeous. (Photo by Mark Duffel)

Three stops on the Shine On Train this week! First, Tracey Massella, a therapist from Silver Hills gives us the tools to have a soul filled, drama free holiday. Then, meet a Annette Hadley whose art increased the joy in her life - after she released decades of fear through Somatic Experiencing. Your every twitch tells a story. And finally, learn how an artistic grandmother's knack for nurturing is giving the gift of sleep to young ones everywhere with Whichway's Dream Hat. Thanks for listening. Kc - Photo by Blake Meyer on Unsplash

You can receive messages from you pets and all of nature. Sandra Mendelson can teach you how. Thanks for listening...

There is a new movement in America - conservative Christian churches are renting spaces in inner cities. The focus is caring for each other regardless of color and race. New York Times Best Seller Timothy Keller was a founding father of this type of outreach. And meet Franciso Quintero - an associate of Master Sha who uses chanting to heal your souls your many, many souls.

Dance and sing and Shine On! You already dance the 5 Rhythms every day. Do it with intention and freedom and watch it transform you life. Artist Stephanie Diamond explains how. - Bliss is in you. Sing it and it's all around you. Shaman Eileen O'Hare healed her life and she is sure she can guide you to heal yours too. Blissing is only part of her story. http://blissingchant.com/ I LOVE these two shining souls. Listen in...xoKC

For the first time in my life I understand what our mitochondria do (create the sparks that fuel the cell), why we need antioxidants (so cellular sparks don't turn into flames), and where to find the antioxidants (in colorful veggies). If your diet is %70 vegetables you can cure inflammation! Dr. Susan Blum - a fast talking New Yorker - crams so much info into this podcast. She'll get you jazzed too. And - Do you need an answer? A sign? A clue? Sit your a** down and be quiet. That's all. Bri Seeley will give you the tools to LEAP into a new life.

Kelly Noonan Gores invites you to see her documentary Heal this week in NYC. Learn what your body can do...with Deepak Chopra, Bruce Lipton, Marianne Williamson, Michael Beckwith, Gregg Braden, Anita Moorjani, Anthony William the Medical Medium, and more. Available on iTunes December 5th. Host a viewing! Learn more at http://www.healdocumentary.com/

If you want to go fast - go alone. If you want to go far - go together. The Grateful Dead traveled together with their crew and their fans. Documentary filmmaker Amir Bar-Lev explains why this way of life is needed today. And, NY Times bestseller Alexandra Horowitz shows us how dogs see you with their nose. Man's best friend is smarter than you think! Listen in...xo Kc

Amir Bar- Lev knows how to cheat deathdepot. The brilliant film maker talks Grateful Dead and "the afterlife" as he walks around NYC on this call. Meet him and see Long Strange Trip this weekend at the Depot Theatre in Garrison, NY or beginning November 3 at Village East in NYC. https://www.facebook.com/events/176405066252070/?acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22page%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22page_upcoming_events_card%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%2C%22has_source%22%3Atrue%7D

What do those in the Blue Zones of Happiness do? What lie did you believe before the age of 5? What is on the other side of that scary thing you don't want to admit? Embrace diversity but shun your family? We stir up a lot of wisdom today....listen in!

A child psychologist and yoga enthusiast found that teaching people how to breathe correctly had an huge impact on their health and well being. Meet Dr. Belisa Vranich and change your health in two weeks. And - Invisible Thread author Laura Schroff is back with more tales of real life angels on Earth. Thanks for listening! K

"There are no coincidences" says Air Supply's Russell Hitchcock. See him and Russell Graham at Tarrytown Music Hall Sunday, October 15. Listen in as Hitchcock tells the magical story of how he met the musician he's been touring with since 1975. I'm sorry I didn't catch his "string quartet" joke - but I'm ready for his rock and roll show Sunday! Tickets here: https://tickets.tarrytownmusichall.org/eventperformances.asp?evt=1985