Zen And The Art Of Triathlon

Emily and I kick off the show in bed before I take you for a bike ride and a swim. Freezing water, dog chases, and Nuun-Vodka-Cranberries galore!

I take a Zipp gear bag along for testing as I travel across Texas to bike and run. Contains interview with Emily!

I head out on the bike and play Dr. Alan Lim's seminar on how to use a Power Tap and the ways they used it in the TDF. AWESOME!

I test out some mic setups as I go for a bike ride and then a Buddhist meditation session. I also announce a big contest, so listen in!

Join me, John, and Marcus as we backpack four days in the Ozark wilderness. An epic tale of bears, bad weather, overcoming doubt and fear, and even death.

Roxy and I go for a early morning run in an approaching lightning storm as I play music and talk have a phone chat about using Japanese Killer Hornet spit for endurance fuel.

Zentri hits the road to Boulder to get bike fit, lactate tested, swim and run and eat with industry bigwigs and pick out a new ride.

Join a friend and I for another epic bike ride across the Texas countryside as we play music, audio from Cav, talk shop and I go to a Buddhist meditation class.

Witness the carnage as I catch a dog attack on tape and then get rolled while surfing. Includes cool music and voicemails.

An epic episode full of interviews with industry bigwigs, race audio, voice mails, night shennanigans, music, and much more!